# Keto Diet for Beginners — What to Eat Meal Plan Recipes > Keto diet guidance, meal plans, and expert advice for weight loss. (iPhone/iPad app by Realized.) - Source: https://appshunter.io/ios/app/keto-diet-for-beginners/id1396164276 (this page in markdown: same URL + `.md`) - Developer: [Realized](https://appshunter.io/developer/1434915164) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 4.50/5 from 301 App Store ratings · 19 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 30 MB - Languages: American English - Released: 2018-07-28 - Data updated: 2026-08-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/keto-diet-for-beginners/id1396164276/reviews.md ## What is Keto Diet for Beginners? Easily learn what to eat, what to avoid and how much you can eat to lose weight on a Keto diet plus so much more! • Do you struggle with getting started on Keto or sticking to it? • Are you uncertain about how much or what to eat? • Do you want to make sure you're doing Keto for weight loss instead of weight gain? • Are you looking for fat and protein levels to lose weight without turning your life upside down? • Do you struggle with a sweet tooth and snack cravings? • Are you worried about your cholesterol and heart on Keto? • We Have the Answers to All Your Keto Questions! We've created a quick and easy guided video course with everything you need to quickstart Keto today for weight loss: • What to eat and not eat • Simple & easy way to get your macros right • How to reduce carbs & add fat the right way • Get to Ketosis quickly & how to know you're in it • A delicious & simple Keto transition meal plan, shopping list + food lists BONUS - Exclusive Expert Advice!! The course includes discussions with Leanne Vogel, the #1 Keto author & expert, around the questions you've been asking us. • The number one secret to Keto success and how you can use it to lose weight quickly • Why most people that try Keto fail and how you can avoid the most common mistakes people make when trying to lose weight • Save a ton of money by NOT buying expensive Ketosis testing products with these expert tips • And so much more such as how to avoid hidden carbs, deal with snack cravings (including an incredible secret recipe for sweet tooths), and find out if Keto is a good fit for YOUR cholesterol & health situation. Subscribe now to our easy-to-follow video guide. It’s a solid plan to transition into a Keto lifestyle with ease & if you're already on Keto it will make sure you're on the right path. SUBSCRIPTION OPTION: There is a full free week trial subscription that gives you access to all features and if you decide to continue after the week it's $11.99/month with the option to can cancel anytime in your iTunes settings. The app has been designed to work great on both the iPhone and the iPad. Let Us Help You Get Started Right On Keto & Get the Results You're Looking For! And yes, we are a trusted developer following iTunes guidelines including the following: – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions are managed by the user and auto-renewal may be turned off by going to the user's iTunes Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy Policy & Terms of Use - http://healthyhappysmart.com/privacy-policy/ ## Key features - Learn what to eat and avoid - Understand macro intake for weight loss - Quickstart Keto video course - Transition meal plan and shopping lists - Expert advice from Leanne Vogel - Tips to avoid common Keto mistakes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Keto Full Access | $11.99 | per month | | Full Weekly Access | $4.99 | per 7 days | | Keto Diet Annual Plan | $39.99 | per year | ## Recent user reviews (10 of 19) All indexed reviews: https://appshunter.io/ios/app/keto-diet-for-beginners/id1396164276/reviews.md ### 1/5 — App *2023-07-11* Didn’t find anything about in app purchases! In order to use the app you have to buy it but it doesn’t give you that info until after it’s downloaded! ### 1/5 — Not impressed *2023-03-20* It doesn’t progress pass the subscription page. Kept trying to make me subscribe more than once ### 1/5 — Waste of money *2022-04-23* It’s $40 for a year but if you want to add your own recipes or add sides to a meal, you need to track those in another app. If you want to modify the recipes it gives, you need to do it in another app. There are very few recipes for the price, and some of the ingredients aren’t even keto friendly. They give you an option to omit ingredients, but the plan still includes recipes with those ingredients! Don’t waste your money, just buy a cookbook and plug the meal plan into another tracking app. **Developer response:** Thank you for your feedback, sorry the app is not the right one for you. We designed it for people who need a plan and want to easily follow it and don't have time for looking up other recipes. There are extra recipes in the app, tap on replace button to view them all. Our feature for "omitting" (as you say) ingredients, doesn't omit them, instead it "alerts" you of those ingredients so you can choose to still make the recipe, but swap the ingredient for a different ingredient. So you still get the value of the recipe. It's an alert system, rather than removal. ### 1/5 — This is not worth anything! Do not click or sign up!!! *2022-03-21* Do not be a sucker!!!!! Don’t! Just don’t ! **Developer response:** If anyone wants to try the app, we offer a free 7 day trial - Make sure to subscribe to the MONTHLY plan (annual does not include a trial). You can try it out for yourself and decide if it's a good fit or not and cancel anytime within the 7 days without being charged a dime. Email me for any questions: Kelly@Healthyhappysmart.com ### 1/5 — Want my money back *2021-09-14* Again like so many of the reviews you can’t try out the app without paying for some thing so I paid for the year subscription I canceled it in my apple Subscriptions account but how do I actually get my money back in my checking account **Developer response:** Sorry to hear you're unhappy with our app. We do have a free 7 day trial, if you chose the monthly. You must request a refund from Apple, since they handle billing/payments. I can send instructions - email me, or message me inside the app anytime: Kelly@HealthyHappySmart.com Please consider changing or removing your review. Thanks. ### 5/5 — Excited to use the app *2021-06-21* I’m stoked the app comes with preplanned daily menus. It takes the work and doubt out of doing this diet **Developer response:** Thank you! We’re so happy you’re enjoying our app. ### 4/5 — Yay for keto! *2021-05-10* Ive tried everything else! This def toughest in beginning, but I need fast results! ### 4/5 — Too soon to say *2020-07-19* Ask me in a month ### 1/5 — Keto. Expensive *2020-07-12* Just ordered this thinking it would be a one off payment but it’s a monthly pay in thing! Very pricey!! Not worth it get a book instead! **Developer response:** Hi, sorry you don't find value in our meal plan app. We charge monthly because we update it weekly with new plans. It's a lot of work to maintain, but of course it's not for everyone. Sorry it's not the right app for you. ### 1/5 — Run me my MONEYYYYYY *2020-02-24* I installed this app and noticed it wasn’t free !!! So I decided to uninstall the same day ; well now after the trial they charged me $9.99 . I want a refund ASAP **Developer response:** Hi TriRich69 - I got an email from you, and I replied. Contact Apple Support about your issue. We can't give refunds on our end. Uninstalling the app does not automatically cancel it, you must cancel in your App Store Settings. Also, we clearly mention the price in the appstore description (That you can view before you even download the app), I am sorry you must have missed it, but we strive to be up front and honest about the price to avoid any confusion. Email me anytime: kelly@HealthyHappySmart.com ## Frequently asked questions about Keto Diet for Beginners ### What is Keto Diet for Beginners? Keto Diet for Beginners is a health and fitness app designed to guide users through the ketogenic diet for weight loss. It provides information on what to eat, macro tracking, meal plans, and expert advice. ### How much does Keto Diet for Beginners cost? The app offers a free trial period. After the trial, subscriptions are available, with options such as $11.99/month for Keto Full Access or $39.99/year for the Annual Plan. Payments are managed through iTunes. ### What devices does Keto Diet for Beginners support? Keto Diet for Beginners is designed to work on both iPhone and iPad devices. It is compatible with iOS devices. ### How often is Keto Diet for Beginners updated? The app was last updated on December 15, 2021, with version 1.2.1. Users can expect updates to improve functionality and content. ### What is the age rating for Keto Diet for Beginners? Keto Diet for Beginners has an age rating of 4+. This indicates it is suitable for a wide range of users. ### Can I cancel my Keto Diet for Beginners subscription? Yes, subscriptions can be managed and canceled anytime through your iTunes account settings. Auto-renewal can be turned off at least 24 hours before the current period ends. ### Does Keto Diet for Beginners offer a free trial? Yes, the app provides a full free week trial subscription that grants access to all features. This allows users to explore the content before committing to a paid plan. ### What kind of expert advice is included in Keto Diet for Beginners? The app features exclusive expert advice from Leanne Vogel, a #1 Keto author. Topics include secrets to Keto success, avoiding common mistakes, saving money, and managing cravings. ## Version history (last 5 releases) ### 1.2.1 — 2021-12-15 * facebook update * minor fixes & improvements Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add! ### 1.2.0 — 2020-11-18 * updated design * improved plans & recipes Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add! ### 1.1.1 — 2020-01-11 More recipes & plans! ### 1.1.0 — 2019-06-01 Recipe replacement options & all recipes have images now! ### 1.0.1 — 2018-07-16 Updated videos & guides ## Apps similar to Keto Diet for Beginners | App | Rating | Price | Category | | --- | --- | --- | --- | | [AI Calorie Tracker by Yazio](https://appshunter.io/ios/app/ai-calorie-tracker-by-yazio/id946099227) | 4.7 (50,075) | Free | Health & Fitness | | [Keto Diet App － Carb Tracker](https://appshunter.io/ios/app/keto-diet-app-carb-tracker/id1406879426) | 4.7 (82,159) | Free | Health & Fitness | | [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.8 (733,332) | Free | Health & Fitness | | [Diet Plan: Daily Meal Planner](https://appshunter.io/ios/app/diet-plan-daily-meal-planner/id719586528) | 4.7 (1,922) | Free | Health & Fitness | | [StrongrFastr Diet+Fitness AI](https://appshunter.io/ios/app/strongrfastr-diet-plus-fitness-ai/id1326334081) | 4.7 (1,735) | Free | Health & Fitness | | [RP Diet Coach & Planner](https://appshunter.io/ios/app/rp-diet-coach-and-planner/id1330041267) | 4.4 (11,810) | Free | Health & Fitness | ## More apps by Realized - [Flat Belly Diet Coach - Healthy Weight Loss Plan with Recipes](https://appshunter.io/ios/app/flat-belly-diet-coach-healthy-weight-loss-plan-with-recipes/id560439070) - [17 Day Diet Complete Recipes](https://appshunter.io/ios/app/17-day-diet-complete-recipes/id566033553) - [3 Day Diet](https://appshunter.io/ios/app/3-day-diet/id568572986) - [Cabbage Soup Diet - Quick 7 Day Weight Loss Plan](https://appshunter.io/ios/app/cabbage-soup-diet-quick-7-day-weight-loss-plan/id579924672) - [Raw Food Cleanse - 28 Day Healthy Detox Diet](https://appshunter.io/ios/app/raw-food-cleanse-28-day-healthy-detox-diet/id612431171) - [3 Day Military Diet](https://appshunter.io/ios/app/3-day-military-diet/id645762493) All apps by Realized: https://appshunter.io/developer/1434915164 ## Related topics [reverse health keto program](https://appshunter.io/ios/topics/reverse-health-keto-program) · [keto diet app free beginners](https://appshunter.io/ios/topics/keto-diet-app-free-beginners) · [reverse health keto](https://appshunter.io/ios/topics/reverse-health-keto) · [keto diet planner for beginner](https://appshunter.io/ios/topics/keto-diet-planner-for-beginner) · [keto diet app beginner](https://appshunter.io/ios/topics/keto-diet-app-beginner) · [free keto diet](https://appshunter.io/ios/topics/free-keto-diet) · [free keto app beginner](https://appshunter.io/ios/topics/free-keto-app-beginner) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*