# Keto Mate — Keto made simple

> Keto made simple (iPhone/iPad app by Ross Gibson.)

- Source: https://appshunter.io/ios/app/keto-mate/id6760718445 (this page in markdown: same URL + `.md`)
- Developer: [Ross Gibson](https://appshunter.io/developer/1885890115)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.6 · 98 MB
- Languages: American English
- Released: 2026-09-01
- Data updated: 2026-10-09

## What is Keto Mate?

KetoMate is your premium companion for living low-carb with confidence — whether you’re brand new or already experienced.

Build simple meal plans, discover keto-friendly recipes, and track your day without the overwhelm. KetoMate helps you stay consistent with a clean dashboard, progress tools, and quick food logging — so you can focus on results, not spreadsheets.

What you can do with KetoMate

Track net carbs & macros with a clean daily dashboard

Scan barcodes to log foods faster and see how they impact your remaining daily allowance

Meal plans & grocery lists to make keto easier to stick to

Recipe library with clear macros and step-by-step cooking

Progress tracking for weight and key habit check-ins

Intermittent fasting tools (optional) for simple fasting windows and timers

Medication Mode (optional): track injection reminders, logs, and how you feel over time (tracking only — not medical advice)

Free vs Premium

KetoMate is free to download.

Free plan includes ads and limited access to some features and content.

Premium removes ads and unlocks full access, plus advanced tracking and insights.

KetoMate is designed for information and tracking support only and is not medical advice.

Medical Disclaimer
Keto Mate is for educational and tracking purposes only and is not medical advice. Always consult a healthcare professional before making medical decisions. In emergencies, contact local emergency services.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Title of each subscription - KetoMate Premium Monthly - Length of Subscription (1 Month) - Price Per Period (£6.99)
Keto Mate Premium Annual - Length of Subscription (1 Year) - Price Per Period (£65)
Link to Privacy Policy: https://www.ketomate.co.uk/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Keto Mate Premium Monthly | $6.99 | per month |
| Ketomate_premium_annual | $69.00 | per year |


## Is Keto Mate safe?

Not enough ratings yet to assess Keto Mate.

## Is Keto Mate legit?

Keto Mate has limited verification signals. The AppsHunter Legitimacy Score for Keto Mate is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.4 — 2026-09-09

Minor improvements to app efficiency.

### 1.0.3 — 2026-09-05

We've implemented some minor changes to improve app performance.

### 1.0.2 — 2026-09-02

We’ve updated Keto Mate to use live advertising and made a few behind-the-scenes improvements for a smoother experience.

Thanks for being part of the Keto Mate community.

### 1.0.1 — 2026-09-01

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*