# Keto Recipes - Ketogenic Diets — Keto Meal Plan with Recipes

> Keto Meal Plan with Recipes (iPhone/iPad app by Fitric.)

- Source: https://appshunter.io/ios/app/keto-recipes/id1594150545 (this page in markdown: same URL + `.md`)
- Developer: [Fitric](https://appshunter.io/developer/1545172045)
- Category: Food & Drink
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 11.0 · 13 MB
- Languages: English
- Released: 2021-11-09
- Data updated: 2025-12-05
- User reviews in markdown: https://appshunter.io/ios/app/keto-recipes/id1594150545/reviews.md

## What is Keto Recipes?

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets. 


A ketogenic diet – or keto diet – is a low-carb, high-fat diet. It can be effective for weight loss and certain health conditions, something that’s been demonstrated in many studies.

A keto diet is especially useful for losing excess body fat without hunger, and for improving type 2 diabetes or metabolic syndrome.

A keto diet is one that limits carbs and has many potential health benefits.
When you eat far fewer carbs, your body begins to burn fat for fuel. This can put your body into a metabolic state called ketosis. In this state, your liver turns fat into small energy molecules called ketones, which your brain and other organs can use for energy.

Eating a keto diet lowers insulin levels, often dramatically, which can help you access your body fat stores for energy. Many studies show significant weight loss on keto, without having to count calories. Keto diets may have other positive health effects, such as reducing blood sugar levels

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove ads | $2.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2021-11-09

No release notes.

## Apps similar to Keto Recipes

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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All apps by Fitric: https://appshunter.io/developer/1545172045

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-12-05.*