# Kettlebell exercises for men — Burn calories - build muscles

> Comprehensive kettlebell workout guide for men to build strength and lose weight. (iPhone/iPad app by Bo Kalvslund.)

- Source: https://appshunter.io/ios/app/kettlebell-exercises-for-men/id1443809978 (this page in markdown: same URL + `.md`)
- Developer: [Bo Kalvslund](https://appshunter.io/developer/572272193)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 13 MB
- Languages: American English
- Released: 2019-02-13
- Data updated: 2026-09-06
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/kettlebell-exercises-for-men/id1443809978/reviews.md

## What is Kettlebell exercises for men?

Transform Your Body with Kettlebell Training
Discover the power of kettlebell exercises with our comprehensive workout app designed for men who want to build strength, burn fat, and improve overall fitness - whether at home or in the gym.
Complete Full-Body Workout
Our carefully curated kettlebell exercises target all major muscle groups: shoulders, back, hips, glutes, legs, abs, and arms. Each exercise is designed to maximize your results and help you achieve your fitness goals efficiently.
Visual Step-by-Step Guidance
Every exercise features clear visual demonstrations showing proper form and technique. Click through the different steps to ensure you're performing each movement correctly and safely, reducing injury risk while maximizing effectiveness.
Build Strength & Lose Weight
Kettlebell training is uniquely powerful - it doesn't just build muscle, it's also one of the most effective tools for weight loss. The dynamic movements combine strength training with cardiovascular conditioning for maximum calorie burn.
Key Features:

Multiple kettlebell exercises including the popular kettlebell swing
Customizable weight selection (4kg to 20kg)
Adjustable sets and repetitions
Step duration control
Save your favorite workout routines
Clean, intuitive interface
Works offline - no internet required

Perfect for All Levels
Whether you're new to kettlebell training or an experienced athlete, our app provides the structure and guidance you need to progress safely and effectively.
Bonus: Link to Plank Exercises
We've also included link to essential plank exercises to complement your kettlebell training and build core strength.
Start your kettlebell journey today and experience the transformative power of this ancient training tool!

Choose 1, 2, or 3 repetitions of your full workout — voice guidance counts your sets and announces each round so you can stay focused. Pro members get a new Weight Statistics page with a colour-coded bar chart of their last 7 workouts and a running total of tonnes lifted that loops every 10 tonnes.

## Key features

- Full-body kettlebell exercises
- Visual step-by-step guidance
- Build strength and lose weight
- Customizable weight selection
- Save favorite routines
- Works offline

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Kettlebell Pro | $0.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/kettlebell-exercises-for-men/id1443809978/reviews.md

### 1/5 — Interrupting Ads!!!

*2021-01-21*

I guess this COULD have been a good app but I have zero patience with apps that force you to waste 5-plus seconds of your workout to watch an ad that randomly pops up while you’re trying to work out. Deleting app after I submit this “should be ZERO STARS” review.

## Frequently asked questions about Kettlebell exercises for men

### What kind of exercises does Kettlebell exercises for men offer?

Kettlebell exercises for men includes a variety of kettlebell exercises targeting major muscle groups like shoulders, back, hips, glutes, legs, abs, and arms. It also features a link to essential plank exercises for core strength.

### Can I use Kettlebell exercises for men offline?

Yes, Kettlebell exercises for men works offline, meaning you do not require an internet connection to access its features and perform workouts.

### What weight range does Kettlebell exercises for men support?

The app allows for customizable weight selection, supporting kettlebell weights from 4kg up to 20kg, catering to different strength levels.

### Is Kettlebell exercises for men suitable for beginners?

Yes, Kettlebell exercises for men is perfect for all levels, whether you are new to kettlebell training or an experienced athlete. It provides the necessary structure and guidance for safe progression.

### Does Kettlebell exercises for men have ads?

Yes, Kettlebell exercises for men contains advertisements. This is indicated by the 'hasAds' flag being true in the application data.

### What is the rating of Kettlebell exercises for men?

Kettlebell exercises for men has a rating of 1.0 stars based on 1 rating. This indicates a very low user satisfaction based on the available data.

### On which devices can I use Kettlebell exercises for men?

Kettlebell exercises for men is supported on iPhone, iPad, and iPod devices.

### How often is Kettlebell exercises for men updated?

The latest version of Kettlebell exercises for men is 1.5, and it was last updated on January 7, 2026. This suggests a future update or a placeholder date.

## Version history (last 5 releases)

### 1.9 — 2026-07-10

Updated user interface and user flow.

### 1.8 — 2026-07-01

Choose 1, 2, or 3 repetitions of your full workout — voice guidance counts your sets and announces each round so you can stay focused. Pro members get a new Weight Statistics page with a colour-coded bar chart of their last 7 workouts and a running total of tonnes lifted that loops every 10 tonnes.

### 1.7 — 2026-06-25

Workouts now end with a celebration screen — tap once to save your session and jump straight to your log. We've also polished ad behavior throughout the app so Pro members enjoy a completely ad-free experience.

### 1.6 — 2026-06-17

Introducing Kettlebell Pro — upgrade for $1.99 to unlock all 4 exercises, remove ads, and get full access to your workout history. Workouts are now saved automatically after each session so you can track your progress over time.

### 1.5 — 2026-01-07

New icon and new screenshots

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## More apps by Bo Kalvslund

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All apps by Bo Kalvslund: https://appshunter.io/developer/572272193

## Related topics

[kings kettlebell](https://appshunter.io/ios/topics/kings-kettlebell)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*