# Kettlebell Muscle Workout > Instructional videos for kettlebell exercises focused on muscle building. (iPhone/iPad app by Samuel Pont.) - Source: https://appshunter.io/ios/app/kettlebell-muscle-workout/id471265097 (this page in markdown: same URL + `.md`) - Developer: [Samuel Pont](https://appshunter.io/developer/464242642) - Category: Health & Fitness - Price: Free - Rating: 1.00/5 from 1 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 8.1 · 71 MB - Languages: English - Released: 2011-10-13 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/kettlebell-muscle-workout/id471265097/reviews.md ## What is Kettlebell Muscle Workout? Kettlebell Muscle Workout From the creator of top app Kettlebell Fat Loss comes the next Kettlebell instructional- Kettlebell Muscle Workout! Top personal trainer Samuel Pont instructs you on some of the best muscle building Kettlebell techniques around. Using a kettlebell to build muscle can be a great way to get a hard lean body, but you have to know which techniques are best for building muscle - exercise selection is crucial and very different from normal kettlebell techniques such as the swings and snatches. Within the videos Samuel will show you correct form on the best kettlebell exercises for muscle building to get your body looking lean and hard in no time at all. Then in the drills section he’ll show you how to group exercises for maximum muscle building effect and a great workout. All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal. Sam built his body with bells- so you can see it works! -16 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around! Movements Covered- -The Chest Press -The Chest Fly -The Kettlebell Push Up -The Close Grip Push Up -The Kettlebell Pullover -The Upright Row -The Front Raise -The Press -The Wide Row -The Close Grip in Row -The Crush Curls -The Hammer Curl -The 21 Curl -The Overhead Extension -The Squat _The Deadlift Then after practicing your muscle building techniques Samuel will show you how to group them together so you can really enhance the kettlebell muscle building with the muscle building super sets. ## Key features - Muscle-building kettlebell techniques - Instructional videos with correct form - Exercise selection for muscle growth - Workout drills and super sets - Offline video access - 16 follow-along instructional clips ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/kettlebell-muscle-workout/id471265097/reviews.md ### 1/5 — Needs an update!!! *2015-12-03* App crashes on iOS 9 ### 2/5 — Needs an Update *2015-11-26* This app needs an update for IOS 9. The app crashes when trying to start it. ### 2/5 — Need two bells *2012-06-19* Might want to mention in the description you need two kettle bells for most your workouts. Bought the app and found out after. ### 5/5 — The hits keep coming! *2012-05-13* Another great purchase to add to the workout library. Awesome support as well - quick response! ### 5/5 — Great *2012-02-06* Very helpful ### 5/5 — PT, Endurance Runner, Snow Biker *2011-11-21* If Samuel Pont is the instructor, I download it with 100 confidence - every time! KettleBell, Dumbbell & Body Weight Trainer Extraordinaire! ### 5/5 — Boinc *2011-11-17* Great app!! Highly recommend ## Frequently asked questions about Kettlebell Muscle Workout ### What kettlebell exercises does Kettlebell Muscle Workout teach? Kettlebell Muscle Workout teaches specific muscle-building exercises including the Chest Press, Chest Fly, Kettlebell Push Up, Close Grip Push Up, Kettlebell Pullover, Upright Row, Front Raise, Press, Wide Row, Close Grip in Row, Crush Curls, Hammer Curl, 21 Curl, Overhead Extension, Squat, and Deadlift. ### Is Kettlebell Muscle Workout suitable for beginners? The app features instructional clips clearly demonstrating how to perform each move, making it suitable for users looking to learn correct form for muscle-building kettlebell exercises. ### Can I use Kettlebell Muscle Workout without an internet connection? Yes, all the videos are self-contained within the app, allowing you to work out with the trainer at any time, regardless of your signal. ### What is the rating for Kettlebell Muscle Workout? Kettlebell Muscle Workout has a rating of 1.0 stars based on 1 rating. ### How often is Kettlebell Muscle Workout updated? The latest version of Kettlebell Muscle Workout is 2.0, which was last updated on March 23, 2016. ### What age rating is Kettlebell Muscle Workout? Kettlebell Muscle Workout has an age rating of 4+. ### Does Kettlebell Muscle Workout offer different workout plans? The app focuses on demonstrating individual muscle-building techniques and then shows how to group them into muscle-building super sets for maximum effect. ### What devices is Kettlebell Muscle Workout available on? The provided data does not specify device compatibility beyond being a mobile application. ## Version history (last 1 release) ### 2.0 — 2016-03-23 New exciting user interface compatible with all apple devices . ## More apps by Samuel Pont - [Kettlebell Fat Loss Workout](https://appshunter.io/ios/app/kettlebell-fat-loss-workout/id464242639) - [Body Weight Fat loss Workout](https://appshunter.io/ios/app/body-weight-fat-loss-workout/id468073405) - [Kettlebell Strength Workout](https://appshunter.io/ios/app/kettlebell-strength-workout/id468623110) - [Fit to Run-Kettlebells and Core](https://appshunter.io/ios/app/fit-to-run-kettlebells-and-core/id472615063) - [Grappling Fitness-Bjj and Judo, Jiujitsu](https://appshunter.io/ios/app/grappling-fitness-bjj-and-judo-jiujitsu/id474173508) All apps by Samuel Pont: https://appshunter.io/developer/464242642 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*