# Kettlebell Protocol — Kettlebell Workout Tracker

> Kettlebell workout tracker for logging sessions and building consistent practice. (iPhone/iPad app by Emanuel Quimper.)

- Source: https://appshunter.io/ios/app/kettlebell-protocol/id6758224588 (this page in markdown: same URL + `.md`)
- Developer: [Emanuel Quimper](https://appshunter.io/developer/1871597410)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 48 MB
- Languages: American English
- Released: 2026-03-09
- Data updated: 2026-08-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/kettlebell-protocol/id6758224588/reviews.md

## What is Kettlebell Protocol?

Track your kettlebell training with purpose.

Kettlebell Protocol is a workout tracker built specifically for kettlebell athletes. No bloated features, no complicated interfaces. Just the tools you need to log your sessions and build consistent practice.

DAILY PRACTICE
Built around the proven formula of swings and Turkish get-ups. Set your weights, track your sessions, and build an unbreakable training habit.

SESSION BUILDER
Create custom training sessions with multiple blocks. Chain exercises, complexes, timers, and rest periods into complete workouts. Save your favorites and run them with one tap.

COMPLEXES
Build and save multi-exercise combinations. Run them as rounds or AMRAP-style with automatic rest timing.

SMART TIMERS

Three timer modes designed for kettlebell work:
  • EMOM: Every Minute On the Minute with automatic set tracking
  • Interval: Work/rest periods with customizable durations
  • Stopwatch: Open-ended tracking for self-paced sessions

TRACK WHAT MATTERS
  • Weekly sessions, sets, and volume moved
  • Training streaks to keep you accountable
  • Personal records automatically detected
  • Quick-start recent workouts with one tap

DESIGNED FOR THE GYM
  • Large, easy-to-tap buttons
  • Clear timer displays visible at a glance
  • Haptic feedback for hands-free awareness
  • Dark interface that works in any lighting
Built by a kettlebell practitioner with 6 years of daily practice. No gimmicks, no AI coaching, no social features. Just a clean tool for serious training.

## Key features

- Log kettlebell sessions
- Build custom workouts
- Create exercise complexes
- EMOM, Interval, Stopwatch timers
- Track weekly volume and streaks
- Detect personal records
- Large, easy-to-tap interface

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Lifetime | $19.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/kettlebell-protocol/id6758224588/reviews.md

### 5/5 — Great App

*2026-07-08*

This is a newer app that is still under active development. So far, I have greatly been enjoying the app, and overall believed that the developers is really committed to listening to their users and providing feedback in new feature. They have an active discord channel and the developer is super responsive. This is likely going to be the best kettlebell app that you’ve ever used and I would encourage anybody to get in early.

## Frequently asked questions about Kettlebell Protocol

### What is Kettlebell Protocol?

Kettlebell Protocol is a workout tracker specifically designed for kettlebell athletes. It focuses on logging sessions, building custom workouts, and tracking progress without unnecessary features.

### What types of timers does Kettlebell Protocol offer?

Kettlebell Protocol includes three timer modes: EMOM (Every Minute On the Minute) with automatic set tracking, Interval timers with customizable work/rest periods, and a Stopwatch for self-paced sessions.

### Can I create my own workouts in Kettlebell Protocol?

Yes, you can build custom training sessions with multiple blocks, chaining exercises, complexes, timers, and rest periods. Your favorite custom workouts can be saved and run with a single tap.

### Does Kettlebell Protocol track my progress?

Kettlebell Protocol tracks key metrics such as weekly sessions, sets, volume moved, training streaks, and automatically detects personal records to help you monitor your progress.

### Is Kettlebell Protocol suitable for use in the gym?

Yes, Kettlebell Protocol is designed for the gym with large, easy-to-tap buttons, clear timer displays, haptic feedback for hands-free awareness, and a dark interface that is visible in any lighting.

### What is the rating for Kettlebell Protocol?

Kettlebell Protocol has a rating of 5.0 stars based on 1 user rating.

### How often is Kettlebell Protocol updated?

The latest version of Kettlebell Protocol is 1.3.0, and it was last updated on August 1, 2026. Updates typically occur to improve functionality and add features.

### Does Kettlebell Protocol have ads?

No, Kettlebell Protocol does not contain advertisements. It is a completely ad-free application.

## Version history (last 5 releases)

### 1.3.0 — 2026-08-01

- Build rotating EMOMs with multiple exercises, each with its own reps and weight
- Move backward or forward through EMOM intervals without leaving the current workout block
- Workout controls and completion screens now fit better on smaller phones
- Workout summaries no longer include blocks you did not reach after ending a session early
- Timer and weight values no longer carry over when moving between complex EMOM blocks

### 1.2.0 — 2026-06-26

- Track volume, workout frequency, weights, reps, and records in Progress charts
- Edit custom exercises and organize them under related movements in the exercise picker
- Custom exercises with workout history now appear in Progress charts
- Stopwatch workouts with one exercise now fit better on smaller phones

### 1.1.0 — 2026-06-12

- Stopwatch workouts now include sets-and-reps and time-capped formats alongside the open-ended flow
- Session workouts now let you change kettlebell weight mid-workout

### 1.0.6 — 2026-05-28

This update adds Achievements, giving you a new way to track training milestones across workouts, streaks, personal records, volume, complexes, and protocol sessions.

Stopwatch-based workouts also get a clearer setup and a more consistent in-workout flow.

### 1.0.4 — 2026-05-09

This update improves the workout player with new previous and next controls, undo support for accidental complex round completions, and clearer total session time across workout blocks.

Complex workout guidance is smoother too, with corrected round counts in voice cues and more natural spoken rest durations. You can also correct completed round counts for saved complex workouts from history.

This release also includes a backup recovery fix for device storage paths.

## Related topics

[kettlebell wizard](https://appshunter.io/ios/topics/kettlebell-wizard)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*