# KettleFlow

> KettleFlow (iPhone/iPad app by Shane Li.)

- Source: https://appshunter.io/ios/app/kettleflow/id6753763090 (this page in markdown: same URL + `.md`)
- Developer: [Shane Li](https://appshunter.io/developer/1844872159)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 43 MB
- Languages: English
- Released: 2025-11-18
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/kettleflow/id6753763090/reviews.md

## What is KettleFlow?

KettleFlow is your all-in-one fitness platform designed to bring structure, motivation, and personalization to your health journey. Whether you are training at home or in the gym, KettleFlow connects you directly with your coach for customized workouts and nutrition plans tailored to your goals.

Your coach can easily assign personalized workout routines and meal plans to help you stay on track, while you log workouts, monitor nutrition, and track your progress all in one easy-to-use app.

Stay consistent, measure your growth, and achieve your goals with real-time progress tracking and feedback from your coach.

Key Features:

Personalized workout and meal plans from your coach

Real-time progress tracking and performance insights

Easy logging for workouts, meals, and progress photos

Direct communication between coach and trainee

Motivation, accountability, and lasting results

Whether you are a beginner starting your fitness journey or an athlete striving for peak performance, KettleFlow gives you the tools and guidance you need to succeed.

Take control. Stay consistent. Transform your body with KettleFlow.


## Version history (last 5 releases)

### 2.0.5 — 2026-04-08

Improved app stability and fixed minor issues.

### 2.0.4 — 2026-03-03

Improved app stability and fixed minor issues.

### 2.0.3 — 2026-03-01

Improved app stability and fixed minor issues.

### 2.0.2 — 2026-02-06

Improved app stability and fixed minor issues.

### 2.0.1 — 2026-01-29

Improved app stability and fixed minor issues.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*