# KEY BODY and FITNESS

> Personalized fitness and health tracking with coach and community support. (iPhone/iPad app by Key Body & Fitness Corp..)

- Source: https://appshunter.io/ios/app/key-body-and-fitness/id6504206135 (this page in markdown: same URL + `.md`)
- Developer: [Key Body & Fitness Corp.](https://appshunter.io/developer/1751377662)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 14 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 160 MB
- Languages: American English
- Released: 2024-06-17
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/key-body-and-fitness/id6504206135/reviews.md

## What is KEY BODY and FITNESS?

With the KEY BODY and FITNESS App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Workout programs and tracking
- Nutrition and habit tracking
- Real-time coach messaging
- Digital community support
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about KEY BODY and FITNESS

### What devices is KEY BODY and FITNESS compatible with?

KEY BODY and FITNESS is compatible with Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices.

### Does KEY BODY and FITNESS offer personalized workout plans?

Yes, KEY BODY and FITNESS provides workout programs designed to help users reach their specific fitness and health goals. Users can follow and track these programs within the app.

### Can I track my nutrition with KEY BODY and FITNESS?

Yes, the app allows you to track your meals and make better food choices. This feature helps users maintain a holistic view of their health alongside their fitness activities.

### How does KEY BODY and FITNESS help with motivation?

KEY BODY and FITNESS offers several motivational features, including milestone badges for achievements, habit streak maintenance, real-time messaging with a coach, and participation in digital communities with like-minded individuals.

### Is KEY BODY and FITNESS suitable for all ages?

KEY BODY and FITNESS has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general health and fitness tracking.

### How frequently is KEY BODY and FITNESS updated?

The latest version of KEY BODY and FITNESS is 8.10.3, last updated on April 1, 2026. While the exact update frequency isn't specified, the version history suggests regular updates.

### Does KEY BODY and FITNESS have ads?

No, KEY BODY and FITNESS does not contain advertisements. The app is free to download and use without any ad interruptions.

### Can I track my progress with body measurements?

Yes, KEY BODY and FITNESS allows you to track your body measurements and take progress photos. This feature helps visualize physical changes over time.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.2 — 2026-08-01

Bug fixes and performance updates.

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*