# Key2MEE > Music-based emotional profile quiz and mood management strategies. (iPhone/iPad app by Music 4 Life Technology Inc..) - Source: https://appshunter.io/ios/app/key2mee/id6504262301 (this page in markdown: same URL + `.md`) - Developer: [Music 4 Life Technology Inc.](https://appshunter.io/developer/1751598072) - Category: Music, Music, Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 13.4 · 23 MB - Languages: English - Released: 2024-07-16 - Data updated: 2026-06-12 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/key2mee/id6504262301/reviews.md ## What is Key2MEE? Take a few minutes to complete your Key2MEE™ Emotional Profile QUIZ and read your results to find the key to you - or "MEE" - where you decode how you use Music to Exercise your Emotions to feel better. Find out if you're trapped in a Chronic Comfort Zone keeping you from feeling your best, and then what to do about it. Begin discovering your key to the power of music, with quiz results recommending resources for optimal mood management. Key2MEE supports you in understanding crucial steps of applying music for effective emotion regulation to improve resilience. Featuring the evidence-based practice of the Music4Life® Music Medicine Protocol, Key2MEE helps you decode the effectiveness of your music listening habits, based on neuroscience, psychology, and music therapy. Created by a music therapist, the protocol provides music therapy-informed strategies to thrive through adversity reducing emotional barriers. The Key2MEE QUIZ guides your results to recommended Music4Life resources of tutorials, a telehealth network of trained specialists, prescriptive playlists, research, and tools for caregivers, empowerment, and clinical work to support emotion regulation targeting improved resilience. The proprietary Music4Life Music Medicine Protocol is a formulaic, evidence-based patented system of assessment, education and prescriptive music playlist applications. Developed by licensed, certified music therapist Judith Pinkerton, LPMT #38972-LMT-3, MT-BC #06719, who has dedicated decades to develop this protocol with more than 11,000 clients in residential addiction treatment centers. Personalized and standardized prescriptive Music Medicine playlists are generated from neuroscience, psychology and music therapy-informed strategies. Certification trainings, a continuing education platform, DIY-Do-It-Yourself products, and a telehealth network of certified mental health providers enhance treatment regimens by helping you achieve a balanced music diet influencing your broad continuum of emotions to avoid entrapment in anxiety, anger, depression, or sadness. Personalized prescriptive playlists may influence the use of medication three ways: physician-directed reduction, cessation, or prescription. Read about the protocol and related research in Key2MEE's companion book for mood mastery: "Thriving through Adversity: Prescriptive Playlists to Reclaim Joy, Peace and Purpose in Life" (2024) by Judith Pinkerton, LPMT, MT-BC, with foreword by Colonel (R) Kevin McCal, PhD, MMCS, Clinical Psychologist. ## Key features - Emotional Profile Quiz - Music-based emotion regulation - Mood management strategies - Resilience improvement - Prescriptive playlists - Neuroscience and psychology-informed ## Frequently asked questions about Key2MEE ### What is the Key2MEE Emotional Profile QUIZ? The Key2MEE Emotional Profile QUIZ is a short assessment designed to help you understand how you utilize music to manage your emotions and improve your overall well-being. It identifies patterns in your music listening habits and their impact on your emotional state. ### How does Key2MEE use music for emotional regulation? Key2MEE employs the evidence-based Music4Life® Music Medicine Protocol, which uses principles from neuroscience, psychology, and music therapy. It offers strategies and prescriptive playlists to help you regulate your emotions effectively and build resilience. ### Can Key2MEE help with chronic comfort zones? Yes, the app aims to help you identify if you are trapped in a 'Chronic Comfort Zone' that may be preventing you from feeling your best. It then provides guidance on what steps to take to overcome this and improve your emotional state. ### What kind of resources does Key2MEE recommend? Based on your quiz results, Key2MEE recommends various resources for optimal mood management. These can include tutorials, access to a telehealth network of specialists, personalized playlists, research materials, and tools for caregivers and clinical work. ### Is Key2MEE suitable for all ages? Key2MEE has an age rating of 4+, making it suitable for a broad audience. The app's focus on emotional well-being through music can be beneficial for users of various ages. ### What is the Music4Life Music Medicine Protocol? The Music4Life Music Medicine Protocol is a patented system developed by a licensed music therapist. It involves assessment, education, and the application of prescriptive music playlists, informed by neuroscience and psychology, to support emotion regulation. ### How often is Key2MEE updated? The latest version of Key2MEE is 1.0.11, and it was last updated on May 13, 2025. This indicates a recent update, suggesting ongoing development and support for the application. ### Does Key2MEE have ads? No, Key2MEE does not contain advertisements. The app is designed to provide a focused and uninterrupted user experience for emotional well-being. ## Version history (last 5 releases) ### 1.0.11 — 2025-05-13 Bug fixes ### 1.0.8 — 2025-02-04 Fixes signup issue on smaller screens. ### 1.0.7 — 2024-09-08 Minor bug fixes ### 1.0.5 — 2024-08-07 Various bug fixes ### 1.0.2 — 2024-07-18 Various bug fixes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-12.*