# KFT FITNESS HEALTHY HABITS

> KFT FITNESS HEALTHY HABITS (iPhone/iPad app by KFT FITNESS PTY LTD.)

- Source: https://appshunter.io/ios/app/kft-fitness-healthy-habits/id1598164466 (this page in markdown: same URL + `.md`)
- Developer: [KFT FITNESS PTY LTD](https://appshunter.io/developer/1414479629)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 11.0 · 157 MB
- Languages: American English
- Released: 2021-12-06
- Data updated: 2025-01-09
- User reviews in markdown: https://appshunter.io/ios/app/kft-fitness-healthy-habits/id1598164466/reviews.md

## What is KFT FITNESS HEALTHY HABITS?

With the KFT FITNESS HEALTHY HABITS App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!


## Version history (last 5 releases)

### 7.78.0 — 2023-06-02

Bug fixes and performance updates.

### 7.73.0 — 2023-04-21

Bug fixes and performance improvements.

### 7.70.0 — 2023-03-21

Bug fixes and performance improvements.

### 7.37.0 — 2022-05-29

Bug fixes and performance improvements.

### 7.33.0 — 2022-04-30

Bug fixes and performance improvements.

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## More apps by KFT FITNESS PTY LTD

- [KFT fitness](https://appshunter.io/ios/app/kft-fitness/id1414479630)
- [KFT FITNESS1](https://appshunter.io/ios/app/kft-fitness1/id6446984898)

All apps by KFT FITNESS PTY LTD: https://appshunter.io/developer/1414479629

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-01-09.*