# kGoal: Kegels for Women — user reviews > 25 indexed App Store user reviews of kGoal by Therapy Holdings Inc, rated 4.77/5 from 13 ratings. - Source: https://appshunter.io/ios/app/kgoal-kegels-for-women/id953609233/reviews - App overview in markdown: https://appshunter.io/ios/app/kgoal-kegels-for-women/id953609233.md - Rating breakdown: 5★ 11 · 4★ 1 · 3★ 1 · 2★ 0 · 1★ 0 ## Newest reviews (5 of 25) ### 4/5 — new games please! *2018-09-20, version 3.1.2* We need some new games.. ### 3/5 — Good Start, Needs More Features *2015-04-30, version 1.0* Overall this is s great idea and a well executed app. However, there are some missing features that are needed to really make me willing to recommend this product to friends and patients (I am a Labor and Delivery Nurse) First, there is no way to see if your strength is improving since the product calibrates itself at the beginning of each workout. I have no way to gage improvement, only compliance with the program. It would be very helpful for the device to give me a psi or mmHg pressure rating at each workout so I can gage improvement over time. For example "congratulations, your max psi for this workout was 15 and your average was 7." Give me a real number to track not just a pat on the back. Also there is only one workout. This gets really boring, give us a few more options! Perhaps a hold the squeeze as long as you can challenge that remembers your personal best so you can try to beat it? Until, there are a few more features this is a fun novelty gadget, but not really worth the price tag. With the recommended changes, I could easily recommend this to others. ### 4/5 — So great!!! *2015-02-25, version 1.0* The app is great but I wish it had more workouts and more customizable workout regiments. Other than that, it's a great app and product!! ### 5/5 — Great App for a Great Invention *2015-02-05, version 1.0* Thank you so much for developing this app and the kGoal. I am trying to strengthen my muscles as I have pelvic floor dysfunction; even though I have only used this app and product once (I just got it today in the mail, woohoo!!) I can really feel the muscles down there working, all thanks to the kGoal. Thank you sooooo much for helping me and my body work properly; I can finally eliminate the past 27 years of doctor appointments, tests, and medication from my daily routine! Thank you so much! Xoxo ### 5/5 — Great little product *2015-02-03, version 1.0* Love this app! Well designed and beautiful. Very clear and easy to use. I'm pregnant with my first, so I'm using the kGoal to try to prepare and prevent issues post-delivery. ## Most critical reviews (10 lowest-rated) ### 1/5 — App is Horrible *2020-06-26, version 4.1.1* I can't say for sure if the product works because I can't use it consistently due to the app never working properly. For the amount of money that I spent on the product I expected the app to at least work for more than 2 days in a row. Without me having to uninstall it and then download it again. The "trouble shooting" people take at least 24 hours to get back to you. At least for me that's how long they took. I wanted to use to app so I could track my progress and get feedback to make sure I was contracting the correct muscles. The app would never work for me for more than 2 days before crashing. I wish I could get my money back on this but it is what it is. I got fed up with the constant issues with the app and found another product that actually works wonderfully and helped me address my pelvic floor issues. ### 1/5 — Waste of money! *2020-02-01, version 3.1.4* The app is a waste of time. It worked once and now kicks me out. I tried everything-delete the app, restart the app, change my password, etc . The app won’t let me in. Save your money this is junk! **Developer response:** Hello, we wanted to let you know that we have updated the app recently, and we hope this will address the problems you have seen. If you are having problems logging into the app, we can work with you to reset your password and make sure you are able to use the app. You can contact us at customerservice@kgoal.com with any questions. ### 1/5 — App crashes every time *2019-11-15, version 3.1.4* Just got this device. It connects to Bluetooth but crashes each time you start a game. What a disappointment. ### 1/5 — App review *2019-01-14, version 3.1.2* The product itself is great. The app is another component... disconnects, won’t connect and now with my new phone crashes every time I open it. Pretty much useless now. Please, please, please update. The product is a good product and not cheap but if I can’t connect I can’t do the exercises. **Developer response:** Hello, we wanted to make sure that you had seen the updates that we have made to the app recently, and possibly you could give the kGoal app another shot? Specifically, the Bluetooth connection should be more reliable now (note that you should make sure that kGoal is NOT paired to your phone, and should instead initiate the connection within the kGoal app). Feel free to contact us at customerservice@kgoal.com if you have any questions or concerns. ### 1/5 — Crashes *2018-02-02, version 3.1.1* App is unusable, as it crashes whenever I open it ### 2/5 — Love the product hate the app *2019-09-02, version 3.1.4* The kgoal Application seems to not work. The product itself is great ### 2/5 — Great start, needs some work *2015-02-16, version 1.0* I am rating the app, not the product. The product is much needed and should be a medical device covered by insurance for ALL women who have delivered vaginally or who otherwise have incontinence / Pelvic Floor Issues. . .now on to the App. I wish I could do the following things: view my 30 day workout history, select from more than one workout, email a summary of my 30 day history to my doctor, view my results online and not just within the app, install this on a device with an older OS, change my goal from 1 workout per day / 6 days per week to 2/day everyday. Also, I need the community that was mentioned to help me troubleshoot my issues. I will keep emailing help, as they seem to be responsive, but I have *very* specific questions about whether or not I am doing the exercises correctly and need more than just a vibration / app to tell me that. I’d love to be able to connect with other women who experience this MEDICAL ISSUE and tips for a speedier recovery. I will say so far that the app does seem to be bug-free and I am thankful for that. It just needs a lot more bells and whistles to really come to life. ### 3/5 — I really like this, but…. *2023-03-05* The app hasn’t been updated in 10 months, and the pinball game needs some adjustments. I also wish I had the option to keep going a little longer on the games… nothing extreme, but some extra time to explore new levels would be a great incentive to doing the exercises routinely. ### 3/5 — Needs an update and open API *2017-11-04, version 3.0.1* It'd be great to have new games, or the means to create them ourselves. I'm perturbed the app hasn't been updated in so long--the device still works, but the software seems incompatible with recent iOS releases. ### 3/5 — No updates for 12 months *2017-02-18, version 3.0.1* Love the app and device but it hasn't had an update for 12 months. It needs more games. ## Most praised reviews (10 highest-rated) ### 5/5 — I love my KGoal *2021-11-10, version 5.0.1* It’s custom fit is so nice. It makes my most personal training fun. I look forward to my workouts. ### 5/5 — Great customer support and a new game *2020-12-21, version 5.0.0* Thanks for the new game. I really appreciate having this tool. Keep up the great work ### 5/5 — Kegel Fun *2020-09-20, version 4.1.2* This was recommended by my physical therapist that my doctor sent me to for prolapse. This makes kegel’s more fun then a chore. My device has broken down 2x. The K- goal customer service is amazing! I just e- mailed them telling them what my problem was. They sent me a new device right away. ### 5/5 — Great update! *2020-07-05, version 4.1.2* I already liked the app before the update and now I LOVE it. Fantastic app and fantastic product. ### 5/5 — Updated *2020-06-06, version 4.0.0* I like that the app has 3 games. It really helps keep me engaged so I get a full 15min workout in. I just bought a new iPhone XS seems to work fine. I like that it keeps track of my performance over time so I can measure progress. I like that I can send myself notifications/reminders to work out that are personalized/anonymous. I love the new update so that I can create my own routine. I’m now able to challenge myself more! ### 5/5 — This seriously works and app iS adding more *2016-02-07, version 3.0* Incontinence it not fun or comfortable to talk about. But it is a fact of life that many older women have to deal with. I am not so old but have the problem especially when i cough or sneeze. I tried to di the exercises but i never know if it was the right muscles or if i did them long enough. It was boring and easy to forget. Until i was 'dribbling' i wouldn't remember them. Kgoal makes it fun and sets goals. It is easy to remember to do. And better yet, it is working! I like that this company has kept their commitment to add more to the app. It is just evolving and becoming more fun. ### 5/5 — Amazing Product! *2015-06-25, version 2.0* Amazing product! Love the new app it makes the work outs fun! This product makes a difference. My husband & I have gotten closer thanks to kgoal! ### 5/5 — Revolutionary! *2015-06-18, version 2.0* Great app and really helpful product. Can't recommend it enough. ### 5/5 — Great app *2015-04-17, version 1.0* Great app and device but like others have said I wish there were move options for workouts and the ability to email results. ### 5/5 — Wife said it worked great and was fun *2015-02-05, version 1.0* Met her expectations --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*