# KH Fit — Custom online fitness plans > Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by Kyle Higginbotham.) - Source: https://appshunter.io/ios/app/kh-fit/id1597893036 (this page in markdown: same URL + `.md`) - Developer: [Kyle Higginbotham](https://appshunter.io/developer/1597893038) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 12 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2021-12-23 - Data updated: 2026-07-21 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/kh-fit/id1597893036/reviews.md ## What is KH Fit? Kick start your fitness journey with KH FIT. Together with KH FIT, you'll have the best combination of nutrition & exercises available on a single app. With KH FIT, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why KH FIT have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. Progress: Stay on top of your progress with powerful analytics. Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Custom meal plans - Progress tracking and analytics - Wearable device integration - 1-on-1 chat with coach - Video call sessions ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/kh-fit/id1597893036/reviews.md ### 5/5 — Easy To Use *2022-10-19* Super efficient app for fitness, nutrition, and more. I like being able to have it all in one space. Great! The only recommendation I would have would be to be able to add in nutrition info without manually having to research each input, other than that golden! 👍✅ Very pleased and connection to trainer is amazing. ### 5/5 — Trainer on the go *2022-06-08* Perfect app to achieve gains without an actual trainer. Stay consistent and the results you want will follow. ## Frequently asked questions about KH Fit ### What kind of fitness goals can KH Fit help me with? KH Fit offers personalized plans for various goals including weight gain, weight loss, muscle gain, and general fitness. The app tailors routines and nutrition to help you achieve your specific objectives. ### How does KH Fit help with nutrition? KH Fit provides meal plans assigned by your coach and allows you to log your food intake to track calorie consumption and macronutrients. It also helps monitor hydration, steps, and calories burned. ### Can I connect my fitness tracker to KH Fit? Yes, KH Fit integrates with fitness bands and Apple Health to provide real-time updates on your progress. This includes metrics like distance, steps, active energy, and heart rate during workouts. ### How does KH Fit facilitate communication with a coach? KH Fit features an in-app 1-on-1 chat and the ability to schedule video sessions directly with your coach. This ensures you can get your queries addressed and stay connected for better results. ### What is the age rating for KH Fit? KH Fit has an age rating of 17+. Users should seek a doctor's advice before using this app and making any medical decisions. ### What devices is KH Fit available on? KH Fit is available on iPhone and iPod. The app integrates with Apple Health to enhance your fitness tracking experience. ### How often is KH Fit updated? KH Fit was last updated on January 28, 2026, with the latest version being 4.0. This indicates regular updates to improve features and performance. ### Does KH Fit have ads? No, KH Fit does not contain advertisements. The app is free to use and focuses on providing a seamless fitness tracking and planning experience. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-31 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ## Apps similar to KH Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Grand Fitness FL](https://appshunter.io/ios/app/grand-fitness-fl/id6446272439) | — | Free | Health & Fitness | | [Gymcatch - Book Fitness](https://appshunter.io/ios/app/gymcatch-book-fitness/id919203926) | 3.7 (3) | Free | Health & Fitness | | [FitBudd Client](https://appshunter.io/ios/app/fitbudd-client/id1588719496) | 4.7 (100) | Free | Health & Fitness | | [RhinoFit](https://appshunter.io/ios/app/rhinofit/id951331888) | 3.5 (22) | Free | Health & Fitness | | [MOVES by Madeline](https://appshunter.io/ios/app/moves-by-madeline/id1363272340) | 4.9 (3,646) | Free | Health & Fitness | | [TFX 30A](https://appshunter.io/ios/app/tfx-30a/id6498951130) | 5.0 (76) | Free | Health & Fitness | ## Related topics [higginbotham](https://appshunter.io/ios/topics/higginbotham) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*