# Khalisthenics — Your Personal Pocket Coach

> AI-powered fitness coach for real-time workout form analysis and feedback. (iPhone/iPad app by Ryan Khalil.)

- Source: https://appshunter.io/ios/app/khalisthenics/id6754946080 (this page in markdown: same URL + `.md`)
- Developer: [Ryan Khalil](https://appshunter.io/developer/1851063697)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 82 MB
- Languages: American English
- Released: 2026-02-18
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/khalisthenics/id6754946080/reviews.md

## What is Khalisthenics?

Master Your Body With Intelligence.

Stop guessing if your form is correct. Khalisthenics is an AI-powered fitness coach that analyzes your workouts in real time and provides instant feedback.

Real-Time or Pre-Recorded Video Form Analysis
Track 33 points on your body in 3D space at 30 frames per second. Receive live feedback during each rep, including:
- Range of motion quality
- Spine and torso alignment
- Elbow flare and stability
- Leg drive and positioning
- Wrist stack and bar path
- Exercise-specific metrics

Exercises Supported
- Pushups
- Pullups
- Squats
- Dips
- Handstand (freestanding or wall-assisted)
- Bench Press
- Bent-Over Rows
- Bicep Curls

Post-Workout Reports
Every set includes:
- Form score (0-100)
- Detailed metric breakdowns
- Error timestamps
- Energy and phase analysis

Automatic Logging and Playback
- Logs all sets, reps, and exercises automatically
- Video playback with overlays of your form scoring, rep tracking
- Timestamped error detection
- Slow-motion review for corrections

Progress Tracking and Motivation
- Track improvements with interactive charts
- Record personal bests and workout streaks
- Unlock achievement badges

Privacy and Security
- All processing happens locally on your device
- No cloud uploads or external tracking
- Works offline with complete control over your data

Key Features
- 33-point 3D tracking
- Real-time feedback at 30 FPS
- Or analyze pre-recorded videos
- Automatic rep counting
- Post-workout analytics
- Achievement system
- 100% local processing
- Works offline
- No subscription required

Download Khalisthenics today and see how smart tracking can improve your workouts.

## Key features

- Real-time 3D form analysis
- Instant rep feedback
- Post-workout analytics
- Automatic logging
- Progress tracking
- Offline functionality
- Local data processing


## Frequently asked questions about Khalisthenics

### What exercises does Khalisthenics support?

Khalisthenics supports a variety of exercises including pushups, pullups, squats, dips, handstands, bench presses, bent-over rows, and bicep curls. The app analyzes your form for each of these movements.

### How does Khalisthenics analyze my workout form?

Khalisthenics uses AI to track 33 points on your body in 3D space at 30 frames per second. It provides live feedback on range of motion, alignment, stability, and other exercise-specific metrics.

### Does Khalisthenics require an internet connection?

No, Khalisthenics works offline. All processing happens locally on your device, ensuring your privacy and allowing you to use it anywhere without an internet connection.

### What kind of reports does Khalisthenics provide after a workout?

After each set, Khalisthenics provides a form score from 0-100, detailed metric breakdowns, error timestamps, and energy and phase analysis. You can also review videos with form scoring overlays.

### Is Khalisthenics suitable for beginners?

Yes, Khalisthenics is designed to help users of all levels improve their form. The real-time feedback and detailed analytics can be particularly beneficial for beginners learning new exercises.

### How often is Khalisthenics updated?

The latest version of Khalisthenics is 1.2, which was last updated on February 27, 2026. Updates typically include new features, performance improvements, and bug fixes.

### What devices is Khalisthenics available on?

Khalisthenics is currently supported on iPhone devices. Future platform expansions may be considered based on user demand.

### Does Khalisthenics have ads?

No, Khalisthenics is ad-free. The app is completely free to download and use without any advertisements interrupting your workout experience.

## Version history (last 3 releases)

### 1.2 — 2026-02-27

• Improved video playback and analysis for a smoother coaching experience. 
• You’ll see more consistent feedback timing, cleaner on-screen overlays, and better overall stability during workout review. 
• We also fixed several bugs to make sessions more reliable.

### 1.1 — 2026-02-22

• UX enhancements
• UI refinements
• Minor bug fixes

### 1.0 — 2026-02-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*