# Khalo > Nutrition tracking app for flexible eating, mental well-being, and fitness goals. (iPhone/iPad app by Parth Desai.) - Source: https://appshunter.io/ios/app/khalo/id6737732087 (this page in markdown: same URL + `.md`) - Developer: [Parth Desai](https://appshunter.io/developer/1777660742) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.25/5 from 20 App Store ratings · 14 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 74 MB - Languages: English - Released: 2025-04-14 - Data updated: 2026-07-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/khalo/id6737732087/reviews.md ## What is Khalo? Khalo is a nutrition tracking app that focuses on creating a healthier relationship with food and supporting mental health and well-being, helping users use flexible nutrition to reach their fitness and lifestyle goals. Break free from restrictive nutrition habits and discover the power of flexible eating. Khalo helps you build sustainable nutrition habits that fit your lifestyle, while reducing stress and anxiety around food and promoting balance. Key Features Smart food tracking with comprehensive database Personalized macro and calorie targets Educational content about flexible nutrition principles Progress tracking and detailed insights Science-based approach to nutrition User-friendly interface designed for daily use Unlike other nutrition apps that focus on restriction, Khalo empowers you with clarity and flexibility. Learn how to enjoy your favorite foods while still reaching your goals through science-based flexible nutrition approaches that support both physical results and mental well-being long-term. Perfect for: Fitness enthusiasts seeking sustainable nutrition Anyone tired of restrictive nutrition habits that don't last People wanting a flexible nutrition approach to eating Those looking to build a healthier relationship with food Anyone who feels stressed or overwhelmed around eating Start building a healthier relationship with food today. Download Khalo and discover nutrition freedom. Privacy Policy: https://khaloapp.com/privacy Terms of Use: https://khaloapp.com/#terms Powered by fatsecret nutrition API ## Key features - Smart food tracking - Personalized macro/calorie targets - Flexible nutrition education - Progress tracking & insights - Science-based nutrition - User-friendly interface ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Khalo Pro | $9.99 | per month | | Khalo Pro Yearly | $84.00 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Khalo Pro Lifetime | $200.00 | one-time | ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/khalo/id6737732087/reviews.md ### 5/5 — must need app for fitness *2026-04-23* 10/10 app - helps me stay on track with my fitness goals while giving me the ability to seek the best alternatives when to comes to meal planning/dieting. The UI is super user friendly which makes using the app enjoyable unlike the other fitness apps ### 5/5 — Game changer *2026-04-07* As a college student this is awesome. They have my schools dining hall on here and I can track it. A lot of other cool features too. Excited what they keep doing. Great app, highly recommend ### 1/5 — Poor Execution *2026-03-22* App is nothing special - could be one of the worst on the App Store. Subscription isn’t even worth it, there’s other apps that give you everything this app gives for free. ### 1/5 — Poorly designed app *2026-02-26* Tried this app for a week. Was terrible. Hard to use. Don’t see the point of it. Too many other great free nutrition apps out there. ### 2/5 — Good idea not a great app *2026-02-23* I have been currently using many different apps to try and lose weight before my wedding. I saw this on my Instagram explore page and was excited to try it out. Every time I tried to see the calories of my meal it crashed and the whole user interface is kinda junky and doesn’t seem to function correctly. There are other apps that work 10x better than this, just seems like a cheap ripoff. ### 5/5 — Finally reached my goals! *2026-01-23* Khalo has been instrumental in helping me reach my body goals. What sets it apart from apps like MyFitnessPal is how flexible it is. Even during long trips where my routine was all over the place, I could easily manage my diet and stay consistent. If you want results without the headache, this is it. ### 5/5 — Review *2026-01-23* Great app. Works well and is helping me gain muscle 🥺 ### 1/5 — I can NOT stop eating *2026-01-21* There’s way too much food on this app ### 5/5 — Game changer *2026-01-15* The UI is already better than most apps out there, and the flexible dieting tools are a game changer. Its been very fun seeing what combos Iget at my favorite spots. This is my new go to ### 5/5 — Great App *2025-12-31* Amazing app to track your macros. ## Frequently asked questions about Khalo ### What is Khalo's approach to nutrition? Khalo focuses on flexible nutrition, encouraging users to build sustainable habits and enjoy their favorite foods while still meeting their goals. It aims to reduce stress and anxiety around eating, promoting a healthier relationship with food. ### What are the subscription options for Khalo Pro? Khalo Pro offers monthly and yearly plans. The monthly subscription is $9.99 per month with a 14-day free trial, and the yearly subscription is $84.00 per year, also with a 14-day free trial. ### How does Khalo help with mental well-being? By promoting flexible nutrition and reducing restrictive habits, Khalo aims to decrease stress and anxiety associated with food. This approach supports overall mental well-being alongside physical fitness goals. ### What kind of educational content does Khalo provide? Khalo offers educational content centered around flexible nutrition principles. This helps users understand how to integrate various foods into their diet sustainably and effectively. ### Is Khalo suitable for beginners in nutrition tracking? Yes, Khalo features a user-friendly interface designed for daily use and provides educational content on flexible nutrition. This makes it accessible for individuals new to nutrition tracking or those looking to move away from restrictive diets. ### What devices does Khalo support? Khalo is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users. ### How often is Khalo updated? The latest version of Khalo is 2.0.13, and it was last updated on March 6, 2026. This indicates a recent update and ongoing development. ### What is the age rating for Khalo? Khalo has an age rating of 4+, making it suitable for a broad audience. ## Version history (last 5 releases) ### 2.0.14 — 2026-06-27 Bug Fixes. UI Updates. ### 2.0.13 — 2026-03-06 Added School and University menus. ### 2.0.12 — 2026-03-03 Added new University/School Features. ### 2.0.11 — 2026-01-31 UI/UX changes. Bug Fixes. New Lifetime in app purchase. Promo codes. ### 2.0.10 — 2026-01-16 UI Fix/Bug Fixes/ ## Apps similar to Khalo | App | Rating | Price | Category | | --- | --- | --- | --- | | [Penn State Campus Recreation](https://appshunter.io/ios/app/penn-state-campus-recreation/id1527296736) | 3.4 (7) | Free | Health & Fitness | | [DAWG - Discipline & Motivation](https://appshunter.io/ios/app/dawg-discipline-and-motivation/id6742336314) | 4.8 (2,832) | Free | Health & Fitness | | [Golds Gym DC METRO](https://appshunter.io/ios/app/golds-gym-dc-metro/id1665290605) | 4.2 (81) | Free | Health & Fitness | | [Lift Card: Track & Share](https://appshunter.io/ios/app/lift-card-track-and-share/id6449883528) | 4.6 (1,005) | Free | Health & Fitness | | [Jersey Strong+](https://appshunter.io/ios/app/jersey-strong-plus/id1546743359) | 4.8 (485) | Free | Health & Fitness | | [UFC GYM+](https://appshunter.io/ios/app/ufc-gym-plus/id1610025918) | 4.8 (1,641) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*