# KIARA ZAYAS FIT — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Kiara Zayas.) - Source: https://appshunter.io/ios/app/kiara-zayas-fit/id6476880674 (this page in markdown: same URL + `.md`) - Developer: [Kiara Zayas](https://appshunter.io/developer/1728056968) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-01-30 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/kiara-zayas-fit/id6476880674/reviews.md ## What is KIARA ZAYAS FIT? Kick-start your fitness journey with KIARA ZAYAS FIT. Together with Kiara Zayas, you'll have the best combination of nutrition & exercises available on a single app. With KIARA ZAYAS FIT, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why KIARA ZAYAS FIT have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Nutrition, hydration, and habit tracking - Instant messaging and video calls with coach - Daily check-ins and progress insights - Wearable device integration - Apple Health integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/kiara-zayas-fit/id6476880674/reviews.md ### 5/5 — Amazing app!! *2024-02-05* This app is amazing, having a place where you can maintain a relationship with your personal trainer and get the exercises and nutrition tailored for your type of body and fitness goals, I’m excited! ## Frequently asked questions about KIARA ZAYAS FIT ### What is KIARA ZAYAS FIT? KIARA ZAYAS FIT is a health and fitness application that offers personalized workout and meal plans. It allows users to track their progress, log meals, and communicate directly with their coach through messaging and video calls. ### Does KIARA ZAYAS FIT have ads? No, KIARA ZAYAS FIT does not contain advertisements. ### What kind of workout plans does KIARA ZAYAS FIT offer? KIARA ZAYAS FIT provides fully personalized fitness plans tailored to specific goals such as weight gain, weight loss, muscle gain, or general fitness improvement. ### How does KIARA ZAYAS FIT integrate with Apple Health? The app integrates with Apple Health to display daily activity like distance, steps, and active energy. It can also track energy burned and heart rate during workouts if an Apple Watch is used, sharing these metrics with the coach. ### Can I track my nutrition with KIARA ZAYAS FIT? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. Hydration, steps, and calories burned can also be tracked. ### What is the user sentiment for KIARA ZAYAS FIT based on ratings? KIARA ZAYAS FIT has a perfect rating of 5.0 stars from 2 user ratings, indicating a very positive user sentiment. ### How often is KIARA ZAYAS FIT updated? The app was last updated on January 28, 2026, with the latest version being 4.0. This suggests a recent and active development cycle. ### Is KIARA ZAYAS FIT suitable for all ages? KIARA ZAYAS FIT has an age rating of 17+, meaning it is intended for adult users. Users should consult a doctor before starting any new fitness program. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-08-02 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*