# KICK THE NIC — Quit Vaping: Healthy Habits

> Personalized gradual plan to quit vaping with progress tracking and savings visualization. (iPhone/iPad app by BetSlips LLC.)

- Source: https://appshunter.io/ios/app/kick-the-nic/id6701454053 (this page in markdown: same URL + `.md`)
- Developer: [BetSlips LLC](https://appshunter.io/developer/1240721449)
- Category: Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 17 App Store ratings · 6 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.0 · 36 MB
- Languages: American English
- Released: 2024-10-02
- Data updated: 2026-08-12
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/kick-the-nic/id6701454053/reviews.md

## What is KICK THE NIC?

Quitting Cold Turkey Doesn’t Work — Here’s Why:
Studies show that quitting vaping/smoking cold turkey is one of the least effective methods. According to the Mayo Clinic, only 3 out of 100 people succeed when they try to quit their addiction without support.

Many turn to nicotine replacement therapies (NRTs) like patches, gum, or lozenges, but here’s the problem: without a clear plan or guidance, it’s easy to fall back into old habits and end up right where you started.

That’s Where KICK THE NIC Comes In.
We’re the ONLY app designed specifically to help you quit vaping. Unlike other methods, KICK THE NIC builds a gradual, personalized plan based on your habits—making quitting achievable and not overwhelming.

Take Control with KICK THE NIC:

Personalized Plans: Take our quiz to create a custom KICK PLAN tailored to your vaping habits and goals.
Track Your Success: Log your daily puffs, monitor your streaks, and see real-time progress with clear graphs.
See Your Gains: Track every penny and every minute you've saved for every craving that you beat.
Celebrate Wins: Share your progress with friends to stay motivated and inspired.

Here’s How It Works:
1. Create Your KICK PLAN
Choose a 30, 60, or 90-day challenge tailored to your habits. This gradual approach helps you reduce your vaping without the stress of quitting cold turkey.
2. Log Every Puff
Use the app’s Puff Tracker or Shortcut feature (double-tap your phone) to log each hit. Honest tracking keeps you on target.
3. Stay Under Your Daily Limit
Every day, the app sets a puff limit to keep you on track. The goal? Stay under the limit as it gradually decreases toward zero.
4. Visualize Your Progress
Track your streaks, good days, and bad days. Watch your savings grow and your nicotine-free days add up. Every milestone is a reason to celebrate!
5. Kick the Habit for Good
On the final day of your plan, hit zero puffs and officially quit vaping. With KICK THE NIC, you’re not just quitting—you’re reclaiming your life.
6. Restart If Needed
Slipped up? No problem. Life happens, and we’re here to help you get back on track whenever you’re ready.

Why Wait? Join the Movement and #KickTheNic Today!
Quitting doesn’t have to be impossible. With KICK THE NIC, you’re not alone—you’ve got a guide, a plan, and a community behind you.

Note: KICK THE NIC requires a $7.99 / week subscription, with a 3 DAY TRIAL PERIOD

Privacy Policy: https://grossyb.github.io/kickthenic/
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
(Kick the Nic adheres to Apple's standard End User License Agreement (EULA))

## Key features

- Personalized quitting plans
- Daily puff tracking
- Progress monitoring with graphs
- Savings and time tracking
- Milestone celebrations
- Gradual reduction approach

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| KICK THE NIC FOREVER | $7.99 | per 7 days |
| KICK THE NIC PRO | $3.99 | per 7 days |
| KICK THE NIC PRO | $9.99 | per month |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/kick-the-nic/id6701454053/reviews.md

### 1/5 — U gotta pay

*2025-05-09*

L 7 dollars a week is insane

### 5/5 — THANK YOU GOD

*2024-11-13*

The ONLY thing that’s actually worked. I’ve tried 10 other things in the past to tell me quit and this is the only one that did it. IM FREE FROM ADDICTION!!!!

### 5/5 — Life Saver!

*2024-11-13*

This changed my life for the better. Quitting vaping is extremely hard but this app made tracking my progress super fulfilling. I would Deff say give it a try to help you quit too!

### 5/5 — Nic no more

*2024-11-11*

App held me accountable and actually helped me quit. Couldn’t recommend enough

### 5/5 — Im off the Nic

*2024-10-03*

I saw the epic ads on Tik Tok and thought - “you know what, it’s time for me to ditch this thing” and I heaved my elf bar out the nearest window. But then I realized that I need to taper down on my nicotine use using the app so I went down to the street to find it. A homeless man had picked it up but he was chill so I let him take a few puffs - I won’t be needing this thing much longer anyway, right? I’ve been adding puffs on Kick the Nic ever since. Only a few more left for today! With the help of this app, my nicotine habit doesn’t stand a chance!

### 5/5 — Just getting started…

*2024-10-02*

Just started using this app but so far I like how simple it is to create a plan and track usage. I’ll let you know more when I quit in 30 days!

## Frequently asked questions about KICK THE NIC

### How does KICK THE NIC help users quit vaping?

KICK THE NIC provides a personalized, gradual plan based on your vaping habits. It guides you to reduce your puff count daily over a 30, 60, or 90-day challenge, making quitting less overwhelming than going cold turkey.

### What are the subscription options for KICK THE NIC?

KICK THE NIC offers several subscription plans, including weekly options at $3.99 or $7.99, and a monthly option at $9.99. All plans include a 3-day free trial period.

### Can I track my progress with KICK THE NIC?

Yes, KICK THE NIC allows you to log your daily puffs and monitor your streaks. The app displays your real-time progress with clear graphs, showing your savings and nicotine-free days.

### What is the age rating for KICK THE NIC?

KICK THE NIC has an age rating of 17+, as determined by Apple's App Store guidelines, suggesting it is intended for adult users.

### How often is KICK THE NIC updated?

The latest version of KICK THE NIC is 1.2, and it was last updated on June 11, 2025. This indicates regular updates to improve the app's functionality and user experience.

### What happens if I slip up while using KICK THE NIC?

If you slip up, KICK THE NIC is designed to help you get back on track. Life happens, and the app allows you to restart your plan whenever you are ready to continue your quitting journey.

### Does KICK THE NIC have ads?

No, KICK THE NIC does not contain advertisements. The app is free to download and offers a subscription model for its full features.

### What devices does KICK THE NIC support?

KICK THE NIC is currently supported on iPhone devices. Users can access the app on their Apple smartphones.

## Version history (last 5 releases)

### 1.2 — 2025-06-11

Introducing KICK THE NIC JOURNEY! 10 powerful, Duolingo-style lessons to guide you through the mental game of quitting. Learn, level up, and crush cravings one day at a time.
These lessons are built from behavioral studies, award-winning quit books, and real stories from our users. This is your playbook for nicotine freedom.

### 1.1.5 — 2025-05-10

- Minor UI updates

### 1.1.4 — 2025-05-01

- Updates to UI!
- New screenshots!

### 1.1.2 — 2025-03-20

New & improved data view to help you track your KICK THE NIC journey!

### 1.1.1 — 2025-02-22

Updated our KICK THE NIC survey based on user feedback!

## Apps similar to KICK THE NIC

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sum Puff: Quit Smoking Tracker](https://appshunter.io/ios/app/sum-puff-quit-smoking-tracker/id6503664647) | 4.5 (516) | Free | Lifestyle |
| [Puff Log](https://appshunter.io/ios/app/puff-log/id6723900229) | 4.0 (3) | Free | Lifestyle |
| [VapeFree: Quit Gently!](https://appshunter.io/ios/app/vapefree-quit-gently/id6736518149) | 4.5 (267) | Free | Lifestyle |
| [Quit Vaping & Smoking](https://appshunter.io/ios/app/quit-vaping-and-smoking/id6741487525) | 5.0 (7) | Free | Lifestyle |
| [Vape Buster - Puff counter](https://appshunter.io/ios/app/vape-buster-puff-counter/id6739810908) | 4.4 (5) | Free | Lifestyle |
| [Quit Vaping Tracker - ByePuff](https://appshunter.io/ios/app/quit-vaping-tracker-byepuff/id6748595221) | 5.0 (20) | Free | Lifestyle |

## More apps by BetSlips LLC

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- [SituationShip AI](https://appshunter.io/ios/app/situationship-ai/id6745910255)

All apps by BetSlips LLC: https://appshunter.io/developer/1240721449

## Related topics

[puffless](https://appshunter.io/ios/topics/puffless)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*