# Kickstart by Kelsey > Fitness and workout program for women with progressive routines and community support. (iPhone/iPad app by Global Fitness Holdings Ltd.) - Source: https://appshunter.io/ios/app/kickstart-by-kelsey/id1615585400 (this page in markdown: same URL + `.md`) - Developer: [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) - Category: Sports, Lifestyle - Price: Free - Rating: 4.82/5 from 22 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 154 MB - Languages: English, Norwegian Bokmål, Portuguese - Released: 2022-06-22 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/kickstart-by-kelsey/id1615585400/reviews.md ## What is Kickstart by Kelsey? Are you ready to take the next step in your health and fitness journey? If so, you are in the right place. Kelsey has created Kickstart by Kelsey in order to help women across the globe get started (and continue) with their health and fitness journeys. This program allows you to begin at the place where you feel most comfortable, whether that be in your home, using only dumbbells at the gym, or doing full-fledged advanced barbell and HIIT workouts. It can be scary getting started - and that is why this app takes all the guesswork out of the unknown. With tons of exercises and routines to follow along step-by-step, you will never be lost in the gym again. You can pick the amount of days you want to workout, so that you can be sure it fits into your schedule perfectly. The workouts are designed where you will progress each and every time you complete a workout, leading you closer and closer to your goals every single time. You will receive a full month's worth of workouts upon signing up, and every month following, the workout split will change up and you will receive brand-new workout, nutrition, and fitness content. Your goals will always seem easier to reach when you have a fantastic support system backing you up, which is why you will have access to exclusive chat rooms to receive and give motivation, swap recipe ideas, ask and answer questions, (and so much more!) with Kelsey herself and all the other Kickstart by Kelsey app users. You will need to sign up for the 7-day free trial and then pay the monthly subscription in order to continue using Kickstart by Kelsey for your workout routines and plans each month. Let's kickstart your fitness journey with Kickstart by Kelsey and do this thing! https://kickstartbykelseyapp.com/gym/kickstart-by-kelsey/terms ## Key features - Personalized workout routines - Step-by-step exercise guidance - Progressive workout challenges - Exclusive chat rooms for support - Monthly workout and content updates - Nutrition and fitness content ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/kickstart-by-kelsey/id1615585400/reviews.md ### 1/5 — Does not work *2022-11-03, version 2.5.12* Can’t even log in ### 5/5 — Great app for beginners *2022-06-26, version 2.5.4* The app layout is very easy to use. Exercises are easy to follow, there are a good variety and also subscription is only $7/month, unlike those other apps that charge $20-$50/month. ## Frequently asked questions about Kickstart by Kelsey ### What is Kickstart by Kelsey? Kickstart by Kelsey is a fitness program designed to help women with their health and fitness journeys. It offers personalized workout routines, step-by-step guidance, and a supportive community. ### What kind of workouts does Kickstart by Kelsey offer? Kickstart by Kelsey offers a variety of workouts, including home-based exercises, gym routines with dumbbells, and advanced barbell and HIIT workouts, catering to different comfort levels. ### How does Kickstart by Kelsey help users progress? The workouts are designed for progressive overload, meaning you will improve with each session. You receive a full month of workouts, with the split changing monthly to ensure continuous challenge and progress. ### What is the community aspect of Kickstart by Kelsey? Users gain access to exclusive chat rooms to connect with Kelsey and other users. This space is for sharing motivation, recipe ideas, and asking/answering fitness-related questions. ### What is the pricing for Kickstart by Kelsey? Kickstart by Kelsey offers a 7-day free trial, after which a monthly subscription is required to continue using the workout routines and plans. ### What devices is Kickstart by Kelsey available on? Kickstart by Kelsey is available on iPhone, iPad, and iPod, as indicated by its supported devices. ### How often is Kickstart by Kelsey updated? The app was last updated on May 6, 2023, with version 2.6.7. This suggests a relatively active development cycle, with updates likely occurring periodically. ### What is the age rating for Kickstart by Kelsey? Kickstart by Kelsey has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 2.6.7 — 2023-05-06 - Bug Fixes and performance Improvements ### 2.6.6 — 2023-04-26 - Bug fixes and performance improvements ### 2.6.5 — 2023-04-13 - Bug fixes and performance improvements ### 2.6.4 — 2023-04-08 - Bug fixes and performance improvements ### 2.6.2 — 2023-03-23 - Bug fixes and performance improvements - Updates to the feed- access recently added classes directly ## Apps similar to Kickstart by Kelsey | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lippert Ebikes](https://appshunter.io/ios/app/lippert-ebikes/id1591918480) | — | Free | Sports | | [Slippery Rock Golf Tee Times](https://appshunter.io/ios/app/slippery-rock-golf-tee-times/id6447444180) | — | Free | Sports | | [Minded Motion](https://appshunter.io/ios/app/minded-motion/id1636683320) | — | Free | Sports | | [Air Shooting Diary: Sport Note](https://appshunter.io/ios/app/air-shooting-diary-sport-note/id1641308480) | — | Free | Sports | | [Wild Rides TV](https://appshunter.io/ios/app/wild-rides-tv/id1660973080) | 4.7 (13) | Free | Sports | | [TrapShooting ScoreSheet](https://appshunter.io/ios/app/trapshooting-scoresheet/id1593844660) | 4.0 (1) | Free | Sports | ## More apps by Global Fitness Holdings Ltd - [Sudor Interactive](https://appshunter.io/ios/app/sudor-interactive/id1490993742) - [Sudor Creator](https://appshunter.io/ios/app/sudor-creator/id1556485492) - [Brianna Joye Fitness](https://appshunter.io/ios/app/brianna-joye-fitness/id1597473750) - [Unlock by Locksmith](https://appshunter.io/ios/app/unlock-by-locksmith/id1600052074) - [Kuula](https://appshunter.io/ios/app/kuula/id1600499910) - [Pilates with Zoe](https://appshunter.io/ios/app/pilates-with-zoe/id1607863372) All apps by Global Fitness Holdings Ltd: https://appshunter.io/developer/1490993741 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*