# KidGrow: Help Kids Grow Taller — Track & Maximize Kids' Height

> Science-backed daily plan to track and maximize children's height potential. (iPhone/iPad app by Quoc Nguyen.)

- Source: https://appshunter.io/ios/app/kidgrow-help-kids-grow-taller/id6760207454 (this page in markdown: same URL + `.md`)
- Developer: [Quoc Nguyen](https://appshunter.io/developer/1883194471)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 119 MB
- Languages: American English, Arabic, Dutch, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean and 10 more
- Released: 2026-03-31
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kidgrow-help-kids-grow-taller/id6760207454/reviews.md

## What is KidGrow?

KidGrow gives your children the best chance to reach their maximum height potential — with a comprehensive daily development plan backed by science.

Whether you're tracking growth milestones, building healthy habits, or wondering if your child is on the right track, KidGrow guides you step by step.

KEY FEATURES:
- Height Tracking — Record measurements, view WHO growth charts, and predict adult height
- AI Growth Coach — Ask anything about your child's development and get expert answers instantly
- Sleep Tracking — 80% of growth hormone is released during deep sleep
- Nutrition Guidance — Reach daily targets for calcium, zinc, protein, and more
- Meal Plans — Weekly menus personalized to your child's age and region
- Daily Habits — 6 science-based habits that compound over time
- Exercise Library — Stretching and strengthening exercises designed for growing kids
- Supplement Guide — Safe, age-appropriate supplement recommendations for growing children
- Learning — Expert articles on growth science, nutrition, and development
- Family Dashboard — Track all your children from one place. Switch between kids in seconds.
- PDF Growth Report — Export a full growth report with height charts, sleep averages, and habit scores.

WHY KIDGROW?
KidGrow combines growth science, nutrition, sleep, and exercise into one simple daily plan. Created by parents, based on WHO growth standards, and powered by AI — KidGrow looks at your child's development holistically. Track one child or the whole family — free to start.

Available in 20 languages — English, Arabic, French, Spanish, German, Portuguese, Italian, Dutch, Russian, Japanese, Korean, Chinese (Simplified and Traditional), Hindi, Indonesian, Thai, Vietnamese, Polish, Swedish, and Turkish. KidGrow is built for parents everywhere.

Core tracking is free forever. Subscribe to unlock AI Growth Coach, personalized meal plans, full nutrition tracking, exercise programs, supplement guidance, PDF Growth Report, and the expert article library.

Privacy: We never sell or share your child's personal data.

Terms of Use (EULA): https://nemostation90.github.io/app-support/apps/kidgrow/#terms
Privacy Policy: https://nemostation90.github.io/app-support/apps/kidgrow/#privacy

## Key features

- Height tracking with WHO growth charts
- AI Growth Coach for development queries
- Sleep tracking for growth hormone release
- Nutrition guidance and personalized meal plans
- Daily habit builder and exercise library
- Supplement recommendations
- Family dashboard for multiple children

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| KidGrow Yearly | $29.99 | per year |
| KidGrow Monthly | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| KidGrow Lifetime | $24.99 | one-time |



## Frequently asked questions about KidGrow

### Does KidGrow have ads?

Yes, KidGrow contains advertisements. These ads may appear within the app's interface as you use its features.

### What is the cost of KidGrow?

KidGrow offers core tracking features for free. Premium features like the AI Growth Coach, personalized meal plans, and PDF reports are available through subscriptions: $9.99/month or $29.99/year.

### How accurate is KidGrow's height tracking?

KidGrow uses WHO growth charts for height tracking and allows users to record measurements. It also offers AI-powered predictions for adult height based on the data provided.

### What kind of health integrations does KidGrow offer?

KidGrow focuses on tracking key developmental areas such as height, sleep patterns, nutrition intake (calcium, zinc, protein), and daily habits. It also provides an exercise library and supplement guidance.

### Is KidGrow suitable for all ages?

KidGrow is designed for children and has an age rating of 4+. It supports tracking multiple children from one account using the Family Dashboard.

### How often is KidGrow updated?

The latest version of KidGrow is 1.2.2, and it was last updated on June 23, 2026. Updates typically include new features, bug fixes, and performance improvements.

### What devices support KidGrow?

KidGrow is available for iPhone and iPad devices, supporting iOS operating systems.

### Can I get a growth report from KidGrow?

Yes, KidGrow allows you to export a PDF Growth Report. This report includes height charts, sleep averages, and habit scores, which can be useful for sharing with healthcare professionals.

## Version history (last 3 releases)

### 1.2.2 — 2026-06-23

We've added fresh content and given the app a cleaner, more polished look — plus performance improvements and bug fixes. Thanks for growing with KidGrow!

### 1.2.1 — 2026-04-05

Bug fixes and improvements.

### 1.2.0 — 2026-03-31

No release notes.

## Apps similar to KidGrow

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Kids Height Increase Workout .](https://appshunter.io/ios/app/kids-height-increase-workout/id6760184255) | 5.0 (1) | Free | Health & Fitness |
| [TinyTall](https://appshunter.io/ios/app/tinytall/id6483807573) | — | Free | Health & Fitness |
| [Baby Tracker: Feed, Sleep, Log](https://appshunter.io/ios/app/baby-tracker-feed-sleep-log/id6766296500) | — | Free | Health & Fitness |
| [Tallie – Baby Height Tracker](https://appshunter.io/ios/app/tallie-baby-height-tracker/id6754986588) | — | Free | Health & Fitness |
| [Kids Height Increase](https://appshunter.io/ios/app/kids-height-increase/id6749593792) | — | Free | Health & Fitness |
| [Grow Taller: Height Tracker](https://appshunter.io/ios/app/grow-taller-height-tracker/id6759996453) | — | Free | Health & Fitness |

## More apps by Quoc Nguyen

- [Smart Blocks: Brain Block Game](https://appshunter.io/ios/app/smart-blocks-brain-block-game/id6760614187)
- [StockPal: Smart Inventory](https://appshunter.io/ios/app/stockpal-smart-inventory/id6761338566)
- [PicWorld: Memory Match Game](https://appshunter.io/ios/app/picworld-memory-match-game/id6761338823)
- [Blastberry: Pop & Blast Fruits](https://appshunter.io/ios/app/blastberry-pop-and-blast-fruits/id6763876202)
- [RoutinePix: Kids Routine](https://appshunter.io/ios/app/routinepix-kids-routine/id6780594747)

All apps by Quoc Nguyen: https://appshunter.io/developer/1883194471

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*