# Kilo · Track your lifts — Train with intent

> Train with intent (iPhone/iPad app by Sasha Ward.)

- Source: https://appshunter.io/ios/app/kilo-track-your-lifts/id6759873623 (this page in markdown: same URL + `.md`)
- Developer: [Sasha Ward](https://appshunter.io/developer/1881379878)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 26.1 · 6 MB
- Languages: American English
- Released: 2026-05-13
- Data updated: 2026-09-20
- User reviews in markdown: https://appshunter.io/ios/app/kilo-track-your-lifts/id6759873623/reviews.md

## What is Kilo · Track your lifts?

Kilo can help you:

· Keep all your key lifts in one place, so you always know your numbers.
· Walk into every session knowing exactly what weight to lift.
· Turn vague strength goals into clear numbers to work towards.
· See your progress build over time and stay motivated by real gains.


## Version history (last 4 releases)

### 2.3 — 2026-09-13

A new profile to make your PBs shine

### 2.2 — 2026-09-11

An updated profile page to keep track of your progress

### 2.1 — 2026-08-28

· Track your gymnastic movements – ring and bar muscle ups, and handstand push ups 

Happy lifting :)

### 1.0 — 2026-05-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-20.*