# Kilo Training Systems > Kilo Training Systems (iPhone/iPad app by kilo training systems limited.) - Source: https://appshunter.io/ios/app/kilo-training-systems/id6480216990 (this page in markdown: same URL + `.md`) - Developer: [kilo training systems limited](https://appshunter.io/developer/1738491546) - Category: Health & Fitness - Price: Free - Age rating: 17+ - Requires: iOS 15.0 · 46 MB - Languages: English - Released: 2024-04-02 - Data updated: 2026-05-15 - User reviews in markdown: https://appshunter.io/ios/app/kilo-training-systems/id6480216990/reviews.md ## What is Kilo Training Systems? A personal training studio offering one to one coaching and small group personal training. Tailored Fitness Plans: Your fitness goals are unique. That's why we offer customized workout, nutrition, and supplement plans designed specifically for you, to help you achieve your best results. Progress Tracking & Weekly Check-Ins: Keep your goals in sight with regular check-ins and real-time progress tracking. Adjust your plans with your coach to stay on the path to success. Comprehensive Workout and Diet Logs: Simplify your fitness routine by logging workouts and meals directly in the app. Stay accountable and watch your progress unfold. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy ## Version history (last 5 releases) ### 2.6.11 — 2025-03-12 Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs. ### 2.6.8 — 2025-01-30 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.6.6 — 2025-01-07 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.6.3 — 2025-01-03 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.6.1 — 2024-12-29 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*