# kimorii: Breathwork & Hinoki — Regulate your nervous system > Guided breathwork and forest immersion for nervous system regulation. (iPhone/iPad app by theo & amelia.) - Source: https://appshunter.io/ios/app/kimorii-breathwork-and-hinoki/id6771320333 (this page in markdown: same URL + `.md`) - Developer: [theo & amelia](https://appshunter.io/developer/1896778063) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 6 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 30 MB - Languages: American English - Released: 2026-06-09 - Data updated: 2026-10-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/kimorii-breathwork-and-hinoki/id6771320333/reviews.md ## What is kimorii? We built this app for our customers to pair with the hinoki oil we source from Japan and to put our website's wellness routines into practice. Nervous system regulation needs simple but consistent physical cues because you can't think your way into calm. The two breathwork exercises in this app, combined with our hinoki oil that we source directly from a Japanese forest, have been the most impactful cues for helping us regulate our nervous systems throughout the day. Nothing beats actually being in the forest, but this holds us over until we can make it out there. Completely free. No sign up or paywall. A DIGITAL FOREST BATH Shinrin-yoku, or "forest bathing," is the Japanese practice of slowing down inside the forest to let your nervous system reset. We can't always get to the woods, so we brought the forest to you. Hinoki canopies. Birdsong. A small river. Wind through the trees. That's why we recommend smelling our Japanese hinoki oil during your breathwork session. Your body picks up some of the natural compounds you'd experience on a real forest walk, and your brain starts picking up similar cues to being there. TWO BREATHING TECHNIQUES 4·7·8. Inhale four, hold seven, exhale eight. The long exhale tells your body it's safe to rest. This is what we use before bed. Box breathing (4·4·4·4). Equal phases on every side. Used by Navy SEALs and athletes for a reason. This is what we use throughout the day to stay calm without getting sleepy. Choose sessions of 5, 10, or 20 minutes. We recommend 5 minute sessions every 2 hours and one session 30 minutes before bed every night, but create a routine that is realistic for you. FOREST SOUNDS YOU CAN MIX Birds in the hinoki canopies. A small river through the forest. Wind through the trees. Gentle rainfall. Distant rolling thunder. Layer them however you want. Headphones make it better. FOREST SCENES Pick the backdrop that fits your mood. Forest at dawn. A mossy hinoki grove. Mt Fuji at dusk. A lake retreat. An onsen. The Dolomites. The scene fills your screen during the session so your brain gets similar physical cues to being in the forest when you combine the visual, audio, and scent. DAILY PRACTICE Set a reminder every two hours or at a specific time of day, whatever fits your routine. We recommend at least five minutes every two hours, but the option is yours. We'll send the reminders so you actually build the habit over time. And for all our mouth breathers out there, we added an option to remind you to breathe through your nose. It makes a bigger difference in how you feel throughout the day than most people realize. Schedule a wind-down session before bed. Most people have a smart alarm for waking up, but we set notifications for when it's time to smell our hinoki, do breathwork, and wind down for sleep. Setting that reminder 30 minutes to an hour before bed at the same time every night has had a huge impact on our sleep. Track your sessions over time so you can look back and see when you feel your best, or when you feel off, and compare it to your breathwork routine. PAIRS WITH OUR HINOKI OIL The app was made alongside our kimorii collection's hinoki essential oil, 100% pure and sourced directly from a single forest in Japan. Add 2 to 3 drops on a wood block or in a diffuser while doing your breathwork. Hinoki has been part of Japanese wellness traditions for centuries, and pairing its scent with breathwork has been our favorite ritual. Plus, it smells absolutely incredible. Available at theoandamelia.com. ## Key features - Guided breathwork exercises - Customizable session lengths (5-20 min) - Mixable forest soundscapes - Immersive forest visuals - Daily practice reminders - Nose breathing reminders ## Is kimorii safe? Not enough ratings yet to assess kimorii. ## Is kimorii legit? kimorii: Breathwork & Hinoki has limited verification signals. The AppsHunter Legitimacy Score for kimorii is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/kimorii-breathwork-and-hinoki/id6771320333/reviews.md ### 5/5 — New bedtime routine staple *2026-09-17* Well-designed app that’s become a staple to my bedtime routine. Highly recommend to anyone looking to get into breathwork. ### 5/5 — Love this! *2026-06-28* Use this app every night before bed to calm my nervous system, highly recommend! ### 5/5 — Love this app! *2026-06-10* This is my favorite breathwork app on the App Store. Highly recommend for anybody who wants to practice mindfulness and relax ## Frequently asked questions about kimorii ### What are the main breathwork techniques in kimorii? kimorii offers two primary breathwork techniques: 4·7·8 breathing, ideal for winding down before bed, and Box breathing (4·4·4·4), recommended for staying calm throughout the day without causing drowsiness. ### Can I customize the soundscapes in kimorii? Yes, you can mix and layer various forest sounds, including birds, a river, wind, and rainfall, to create a personalized auditory experience that enhances your breathwork sessions. ### How long are the sessions in kimorii? Sessions can be chosen in 5, 10, or 20-minute durations. The app suggests 5-minute sessions every two hours and a 30-minute session before bed for optimal results. ### Does kimorii have ads? No, kimorii is completely free and does not contain any advertisements, ensuring an uninterrupted user experience. ### What devices does kimorii support? Currently, kimorii is available on iPhone. Future platform support may be announced by the developers. ### How often is kimorii updated? The app was last updated on 2026-09-23, indicating a recent update. The frequency of future updates will depend on the developer's release schedule. ### What is the age rating for kimorii? kimorii has an age rating of 4+, making it suitable for a wide range of users. ### Does kimorii offer progress tracking? Yes, the app allows you to track your sessions over time, enabling you to review your practice history and observe your progress in building a consistent habit. ## Version history (last 2 releases) ### 1.1 — 2026-09-23 Improved timers. ### 1.0 — 2026-06-09 No release notes. ## Apps similar to kimorii | App | Rating | Price | Category | | --- | --- | --- | --- | | [My Daily Habits](https://appshunter.io/ios/app/my-daily-habits/id6448840302) | — | $0.99 | Health & Fitness | | [Tide: Breathwork & Sleep](https://appshunter.io/ios/app/tide-breathwork-and-sleep/id6798387774) | — | Free | Health & Fitness | | [reset: calm in 60 seconds](https://appshunter.io/ios/app/reset-calm-in-60-seconds/id6762060727) | 5.0 (1) | Free | Health & Fitness | | [Balance - Find Peace](https://appshunter.io/ios/app/balance-find-peace/id6757318926) | — | Free | Health & Fitness | | [Assasa](https://appshunter.io/ios/app/assasa/id6756825911) | — | Free | Health & Fitness | | [LightBox - Health & Biohacking](https://appshunter.io/ios/app/lightbox-health-and-biohacking/id6740446078) | 5.0 (19) | $4.99 | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*