# Kindly Wellness — AI Mental Wellness Companion

> AI Mental Wellness Companion (iPhone/iPad app by Bhim Upadhyaya.)

- Source: https://appshunter.io/ios/app/kindly-wellness/id6762240167 (this page in markdown: same URL + `.md`)
- Developer: [Bhim Upadhyaya](https://appshunter.io/developer/1886342738)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 4 MB
- Languages: American English
- Released: 2026-05-18
- Data updated: 2026-06-04
- User reviews in markdown: https://appshunter.io/ios/app/kindly-wellness/id6762240167/reviews.md

## What is Kindly Wellness?

Kindly is your AI-powered mental wellness companion, designed for both individuals seeking daily mental health support and healthcare professionals who need
  clinical tools for patient care.

  Built with evidence-based techniques from CBT, DBT, and ACT — Kindly helps you track your mood, journal your thoughts, practice breathing exercises, and build
  healthier habits. All from one private, offline app.

  FREE WELLNESS TOOLS (9 features, free forever):
  • Mood Tracking — Log your daily mood with emoji-based tracking
  • AI Chat — Conversational wellness companion using CBT/DBT/ACT techniques
  • Journal — Guided journaling with AI prompts
  • Breathing Exercises — Animated breathing guides for calm and focus
  • Affirmations — Daily positive affirmations
  • Coping Toolkit — Evidence-based coping strategies
  • Gratitude Journal — Daily gratitude practice
  • Daily Check-In — Quick daily wellness assessment
  • Crisis Safety — Immediate access to 988 Suicide & Crisis Lifeline and emergency resources

  PRO TOOLS ($4.99/month or $39.99/year):
  • Mood Insights & Analytics — Visualize mood patterns over time
  • Sleep Log — Track sleep duration and quality
  • Habit Tracker — Build and track daily habits
  • Worry Journal — Reframe anxious thoughts
  • Emotion Wheel — Explore and identify complex emotions
  • Weekly Reflection — Structured weekly self-review
  • Self-Care Planner — Plan and track self-care activities
  • Mindfulness Timer — Guided mindfulness sessions
  • Data Export — Export your data in JSON/CSV
  • Safety Plan — Personalized crisis safety plan

  CLINICAL TOOLS ($19.99/month or $149.99/year):
  • Everything in Pro included
  • Patient Dashboard — Manage patient caseloads
  • Clinical Notes — SOAP-format session documentation
  • Outcome Tracking — PHQ-9, GAD-7, PCL-5, AUDIT assessments
  • Session Management — Schedule and track sessions
  • Client Mood Overview — Monitor patient mood trends
  • Treatment Plans — Create and track treatment goals
  • Progress Reports — Generate clinical reports
  • Institutional Analytics — Aggregate outcome data

  PRIVACY FIRST:
  • 100% offline — all data stays on your device
  • No accounts, no cloud sync, no tracking
  • No data collection whatsoever

  IMPORTANT DISCLAIMER:
  Kindly is a wellness companion, not a substitute for professional mental health care. It does not diagnose, treat, cure, or prevent any disease or mental health
  condition. If you are experiencing a crisis, please call 988 (Suicide & Crisis Lifeline).

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kindly Clinical Yearly | $149.99 | per year |
| Kindly Clinical Monthly | $19.99 | per month |
| Kindly Pro Yearly | $39.99 | per year |
| Kindly Pro Monthly | $4.99 | per month |



## Version history (last 1 release)

### 1.0.0 — 2026-05-18

No release notes.

## More apps by Bhim Upadhyaya

- [Nutrisize](https://appshunter.io/ios/app/nutrisize/id6760806833)
- [Nutrisize Pro](https://appshunter.io/ios/app/nutrisize-pro/id6762107162)
- [Nutrisize Health](https://appshunter.io/ios/app/nutrisize-health/id6762168316)
- [PlainDental](https://appshunter.io/ios/app/plaindental/id6763691908)
- [CareCircle Caregiving](https://appshunter.io/ios/app/carecircle-caregiving/id6763921508)

All apps by Bhim Upadhyaya: https://appshunter.io/developer/1886342738

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*