# kinen - Quit & Reduce Smoking — Smoke less. Quit your way.

> Smoke less. Quit your way. (iPhone/iPad app by Takayuki Kanehira.)

- Source: https://appshunter.io/ios/app/kinen-quit-and-reduce-smoking/id6760679923 (this page in markdown: same URL + `.md`)
- Developer: [Takayuki Kanehira](https://appshunter.io/developer/1885691868)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 2 MB
- Languages: American English, Japanese
- Released: 2026-04-02
- Data updated: 2026-07-10
- User reviews in markdown: https://appshunter.io/ios/app/kinen-quit-and-reduce-smoking/id6760679923/reviews.md

## What is kinen?

"Smoke zero from today" — or just one less than yesterday.

kinen supports both gradual reduction and quitting outright, so you can start in whatever way works for you.

Why people choose kinen:

[Flexible goals]
You don't have to aim for zero right away. Reduce at your own pace, and let quitting happen naturally. If you slip up, just start again — no guilt, no pressure.

[Widgets for every screen]
Streak tracker, money saved, time reclaimed, full dashboard — choose what matters to you and add it to your Lock Screen or Home Screen.

[Reminders that work for you]
Set reminders so you never forget to log. Or set one for that specific time of day when cravings tend to hit — and let kinen send you an encouraging message or open a page to help you ride it out.

[See what you've reclaimed]
Track the money and time freed up by smoking less. Use it on something that actually makes you happy.

[Your body's recovery, step by step]
Follow how your body heals over time as you reduce. (Health recovery timeline is available when your target is set to 0 cigarettes.)

[Your data, your device]
When you get a new phone, you can export your data from the old device and import it on the new one — no data lost.
Your data is stored on your device only, so no one else can ever see it.
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The name "kinen" carries two meanings in Japanese: 禁煙 (no smoking) and 記念 (commemoration).
Let's mark every step of your journey — and celebrate the day you're finally free.

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Terms & Conditions: https://docs.google.com/document/d/1POMbTerTM_r8_9F7bxvVmdgqAEG2FIIBqs3w1HG9WJM/edit?tab=t.0#heading=h.ubx4yc27erdc

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Quit Smoking Commitment Lv5 | $6.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-04-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-10.*