# Kinesis: Social Fitness App — Build Discipline & Strength

> All-in-one system for discipline, fitness, and mental clarity. (iPhone/iPad app by Ivan Sentemon.)

- Source: https://appshunter.io/ios/app/kinesis-social-fitness-app/id6761020881 (this page in markdown: same URL + `.md`)
- Developer: [Ivan Sentemon](https://appshunter.io/developer/1887343308)
- Category: Health & Fitness, Social Networking
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.4 · 80 MB
- Languages: American English, Azerbaijani, Dutch, French (France), German (Germany), Hindi, Italian, Polish, European Portuguese, Romanian and 3 more
- Released: 2026-03-27
- Data updated: 2026-08-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/kinesis-social-fitness-app/id6761020881/reviews.md

## What is Kinesis?

Kinesis - Build Discipline. Transform Your Life.

Kinesis is an all-in-one system designed to help you build discipline, improve your physical fitness, and develop a focused, high-performance mindset.

This isn’t just another fitness app. Kinesis combines training, habit-building, and mental clarity into one structured system - so you stop relying on motivation and start executing consistently.

What you can do with Kinesis:

• Train your body
Follow structured workouts designed to build strength, endurance, and consistency - whether you're training at home or outside.

• Build discipline through habits
Track daily actions and create routines that reinforce focus, productivity, and self-control.

• Stay focused
Eliminate distractions and stay locked in on what actually matters.

• Track your progress
See your improvement over time - physically and mentally.

• Simple and clean system
No clutter. No noise. Just what you need to execute.

Who is Kinesis for?

• People who want to build real discipline
• Those tired of starting and quitting
• Anyone focused on self-improvement, fitness, and growth

Why Kinesis?

Most apps rely on motivation.
Kinesis is built for consistency.

You don’t need more inspiration.
You need a system.

Privacy Policy:
https://www.kinesis.fitness/privacy-policy.html

Terms of Service:
https://www.kinesis.fitness/terms-of-service.html

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Structured workouts for strength and endurance
- Habit tracking for focus and self-control
- Progress tracking for physical and mental growth
- Simple, clutter-free user interface
- Focus on consistency over motivation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kinesis Premium | $3.99 | per month |
| Kinesis Premium | $12.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/kinesis-social-fitness-app/id6761020881/reviews.md

### 5/5 — Namiot

*2026-05-11*

Polecam gorąco, fajna aplikacja pomaga w robieniu formy

## Frequently asked questions about Kinesis

### What is Kinesis?

Kinesis is a health and fitness app designed to help users build discipline, improve physical fitness, and develop a focused mindset through structured training and habit-building.

### What kind of workouts does Kinesis offer?

Kinesis provides structured workouts designed to build strength, endurance, and consistency, suitable for training at home or outdoors.

### How does Kinesis help with habits?

Kinesis allows users to track daily actions and create routines that reinforce focus, productivity, and self-control, aiming to build discipline through consistent habits.

### Is Kinesis suitable for beginners?

The app is designed for anyone focused on self-improvement, fitness, and growth, particularly those tired of starting and quitting, suggesting it's beneficial for those looking to establish consistency.

### What devices does Kinesis support?

Kinesis is available on iPhone, iPad, and iPod, indicating broad compatibility within the Apple ecosystem.

### What is the age rating for Kinesis?

Kinesis has an age rating of 12+, making it suitable for teenagers and older users.

### How often is Kinesis updated?

The latest version of Kinesis was released on May 18, 2026, with version 1.1.2, suggesting regular updates to improve the system.

### Does Kinesis have ads?

No, Kinesis is ad-free, providing a clean and focused user experience without interruptions from advertisements.

## Version history (last 5 releases)

### 1.3.0 — 2026-08-17

This update includes bug fixes, performance improvements, and new features to enhance usability and stability. Update now to enjoy the latest version.

### 1.2.4 — 2026-08-13

This update includes bug fixes, performance improvements, and new features to enhance usability and stability. Update now to enjoy the latest version.

### 1.2.3 — 2026-08-01

This update includes bug fixes, performance improvements, and new features to enhance usability and stability. Update now to enjoy the latest version.

### 1.2.2 — 2026-07-18

This update includes bug fixes, performance improvements, and new features to enhance usability and stability. Update now to enjoy the latest version.

### 1.2.1 — 2026-07-11

This update includes bug fixes, performance improvements, and new features to enhance usability and stability. Update now to enjoy the latest version.

## Related topics

[kinesis](https://appshunter.io/ios/topics/kinesis)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*