# KinesisFlow: ADHD Productivity — Conquer Task Paralysis & Focus

> Conquer Task Paralysis & Focus (iPhone/iPad app by ALEXANDAR VINCENT PAULRAJ.)

- Source: https://appshunter.io/ios/app/kinesisflow-adhd-productivity/id6782194126 (this page in markdown: same URL + `.md`)
- Developer: [ALEXANDAR VINCENT PAULRAJ](https://appshunter.io/developer/6772716884)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 30 MB
- Languages: American English
- Released: 2026-06-27
- Data updated: 2026-07-18
- User reviews in markdown: https://appshunter.io/ios/app/kinesisflow-adhd-productivity/id6782194126/reviews.md

## What is KinesisFlow?

Struggle with focus or executive dysfunction? Meet KinesisFlow, the ultimate ADHD to do list and daily planner designed specifically for neurodivergent brains. 

Stop feeling guilty about unfinished tasks. KinesisFlow helps you beat time blindness and build momentum with a visual schedule and a zero shame reset.

TOP FEATURES

AI TASK BREAKDOWN
Overwhelmed by big projects? Tap to instantly turn massive tasks into tiny actionable steps.

VISUAL TIMELINE
Fight time blindness. See your day as a continuous color coded schedule instead of a boring list.

FOCUS SOUNDSCAPES
Block distractions with offline white noise and calming background audio to help you stay in the zone.

DOPAMINE REWARDS
Level up your interactive digital plant by completing tasks to keep your brain motivated.

EMOTIONAL REGULATION
Manage RSD spikes with guided breathing exercises and a delayed message drawer for impulsive moments.

PRIVATE AND SECURE
No accounts required. All your data stays completely offline and secure on your phone

End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $1.99 | per month |
| Premium Annual | $14.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-06-27

No release notes.

## More apps by ALEXANDAR VINCENT PAULRAJ

- [Focustown: Deep Work Timer](https://appshunter.io/ios/app/focustown-deep-work-timer/id6772716882)

All apps by ALEXANDAR VINCENT PAULRAJ: https://appshunter.io/developer/6772716884

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*