# KinesteX AI: Workouts at Home — Personal Fitness & Rehab Coach

> AI-driven home fitness and physiotherapy coach with real-time feedback. (iPhone/iPad app by Kinda Smart Inc..)

- Source: https://appshunter.io/ios/app/kinestex-ai-workouts-at-home/id1619135943 (this page in markdown: same URL + `.md`)
- Developer: [Kinda Smart Inc.](https://appshunter.io/developer/1616292489)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.82/5 from 11 App Store ratings · 5 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0 · 221 MB
- Languages: English, Russian
- Released: 2022-04-15
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/kinestex-ai-workouts-at-home/id1619135943/reviews.md

## What is KinesteX AI?

We're breaking new ground for people in fitness and physiotherapy. 
You can work out anytime, anywhere with KinesteX - the ultimate AI physiotherapy and fitness coach.
What's more, we provide health monitoring services for health instructors. With KinesteX, you can monitor your client's workout activity, and assign customized workouts for them.
Today, 80% of us face physical pain in our neck, back, and knees; many even end up with orthopedists as patients. Sometimes for patients with back pains, it is enough just to go to massage sessions, but when it comes to serious trauma, they need a course of rehabilitation.
Even if a patient had a severe knee injury and physical therapy, they will need 12 to 18 sessions with a physical therapist, and this all could get very unaffordable, but with KinesteX the patient gets very efficient AI feedback that could be compared to that of a real physiotherapist!
In our exercises, we use the method of calisthenics - working with your own weight and without equipment, which is very suitable for the mechanics of the body. In addition to our physiotherapy workouts, our fitness workouts help you keep your body in perfect share.
Forget about the stress of going to gyms! With KinesteX you can work out at home without a membership at the gym, or access to special equipment, or a fitness trainer. 
Choose from a variety of fitness or physiotherapy workouts targeted at different body parts, create your own workouts, monitor your activity with Step Master, get rewards, and more! 
Our features: 
* All in one. 
Workouts designed specifically to help you with: 
- physiotherapy and fitness 
- neck, back, pelvic, and knee pain prevention/relief
- cardio and stretching 
* Designed by experts 
All workouts are designed by fitness and physical therapy professionals. 
* Real-time feedback with artificial intelligence 
KinesteX counts reps, and provides real-time graphical and voice feedback about your physical condition, utilizing the fastest pose-tracking AI 
* Do fitness anywhere and anytime without any equipment. 
KinesteX offers daily workouts for all major muscle groups. In just a few minutes a day, you can build your muscles and keep fit at home without going to the gym. You don't need any equipment. 
* User-centricity. 
Control the progress of your workout using gestures. Swipe your hands through the air to move to the next/previous exercise, and cross your arms to pause/resume the workout. 
* Revolution in the trainer-trainee relationships 
With KinesteX a fitness trainer can assign individual exercises for every trainee. On top of that KinesteX allows the fitness coach to monitor the activity of trainees remotely.

Do you want to do fitness to be toned, stay fit, and be pretty, or do you need physical therapy rehabilitation after a knee injury, or do you just want to do therapeutic exercises to prevent the development of skeletal and muscular diseases? KintesteX gives you access to workouts and feedback that will help you do all that and more! 

We use your phone’s front camera to analyze your movements in real-time and provide feedback accordingly. We do not record your movements. Video data from your camera is fed directly to our AI models that use it to estimate your pose and provide feedback on your movements. 

(Optional - Health Information) We use the HealthKit API to access, display, and reward the users' step records. We store step records only for the current day. You can opt out of this feature in the Health app.

We do not sell your data. We do not provide your data to third-party services. All users' data is stored securely in our databases. 

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI-powered physiotherapy and fitness coaching
- Real-time rep counting and form feedback
- No equipment required calisthenics workouts
- Customizable workouts for specific body parts
- Remote client monitoring for trainers
- Gesture-based workout control

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Starter | $6.99 | per 3 months |
| Best Value | $24.99 | per year |
| KinesteX 3 Months Premium | $5.99 | per 3 months |
| KinesteX Annual Premium | $22.99 | per year |
| KinesteX Monthly Premium | $2.99 | per month |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/kinestex-ai-workouts-at-home/id1619135943/reviews.md

### 3/5 — AI form correction and tracking mediocre at best

*2024-04-29*

This has the potential to be great and be even better than Tempo since Tempo doesn’t actually have AI form detection or correction. It just tracks movement up and down and counts reps. This will track form on certain moves, but it doesn’t register form on others. For example - pushups it corrected form and rewarded corrected form with a ding! But on bodyweight squats when it told me to raise my arms and I did, it didn’t register the squat and it didn’t note my corrected arms. So the squats it counted seemed random and not based on the true number. I really want to like this and I really want to subscribe. But I don’t want to pay for defects and bugs.

**Developer response:** Hello!

Thank you for your valuable feedback! We're excited to share that we're working on a major update, which will completely redesign the app and introduce a host of new features.

Your input is crucial to us, and we'd love to hear more about your experiences with the app—both as it is now and what you hope to see in the future. As a token of our appreciation, we're offering you unlimited premium access to all current and upcoming features.

Please get in touch with us at support@kinestex.com and include the email address you used to register. We look forward to bringing you into the fold of our development process and making the app even better with your help.

Thank you once again for your support and insights!

Best regards,
The KinesteX Team

### 5/5 — Excellent app!!

*2024-01-20*

Please add more workouts and more features

### 5/5 — Chel

*2022-04-23, version 0.1.6*

Incredible. Swiping and pausing with gestures to remotely control the workout flow is incredible.

**Developer response:** Thank you! More addition features will come with the next update!

### 5/5 — Adding value

*2022-04-22, version 0.1.6*

Please add more trainings! Maybe some dancing and stretching will do! Thanks for the app! It works well

**Developer response:** Thanks! More to come. Watch out for stretching and dancing!

### 5/5 — pstevens

*2022-04-22, version 0.1.6*

Lots of fun and motivation! I’m enjoying the feedback and the variety of options, articles, and exercises.

**Developer response:** Thank you! More to come in upcoming weeks. Stay tuned for the updates

## Frequently asked questions about KinesteX AI

### What types of workouts does KinesteX offer?

KinesteX offers a variety of workouts for physiotherapy, fitness, cardio, and stretching. These are designed to help with pain prevention/relief for neck, back, pelvic, and knee issues, as well as general fitness.

### Does KinesteX require any equipment?

No, KinesteX utilizes calisthenics, meaning all workouts are bodyweight exercises and require no special equipment, making them suitable for home use.

### How does KinesteX provide feedback during workouts?

The app uses advanced pose-tracking AI to count repetitions and provide real-time graphical and voice feedback on your physical form and condition during exercises.

### Can fitness trainers use KinesteX?

Yes, KinesteX is designed to revolutionize trainer-trainee relationships. Trainers can assign individual exercises to clients and remotely monitor their workout activity.

### What are the subscription options for KinesteX?

KinesteX offers several premium subscription plans, including monthly options at $2.99 and $4.99, a 3-month plan for $5.99 or $6.99, and an annual plan for $22.99.

### How often is KinesteX updated?

The app was last updated on December 10, 2023, indicating regular development and maintenance by the developer, Kinda Smart Inc.

### What is the age rating for KinesteX?

KinesteX is rated for users aged 12 and older, making it suitable for a wide range of individuals interested in fitness and rehabilitation.

### How does KinesteX compare to a personal trainer?

KinesteX provides efficient AI feedback that is comparable to that of a real physiotherapist. It offers personalized workouts and progress monitoring at a fraction of the cost of traditional personal training.

## Version history (last 5 releases)

### 1.4.1 — 2023-12-10

Our latest update brings more power to your personal wellness journey, ensuring you stay fit and healthy, anytime and anywhere. Some of the improvement include:

Improved attentiveness of our real-time movement tracking system.

Please let us know how we can improve, and if you have any questions do not hesitate to reach us out at help@kinestex.com

### 1.4.0 — 2023-12-03

Our latest update brings more power to your personal wellness journey, ensuring you stay fit and healthy, anytime and anywhere. Some of the improvement include:

Improved attentiveness of our real-time movement tracking system.
Fixed bugs with Music selection.
Small design changes.

Please let us know how we can improve, and if you have any questions do not hesitate to reach us out at help@kinestex.com

### 1.3.9 — 2023-11-27

Small improvement: added online music options for our in-app music collection

### 1.3.8 — 2023-11-26

In this release we have improved performance, design, added music options for better workout flow. To change the music click on the music icon in workout description view. Let us know how we did!

### 1.3.7 — 2023-11-13

Improved influencer statistics dashboard and fixed bugs. 
Share your feedback!

## Apps similar to KinesteX AI

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## More apps by Kinda Smart Inc.

- [Attaplace](https://appshunter.io/ios/app/attaplace/id1620022030)
- [KinesteX AI Fitness](https://appshunter.io/ios/app/kinestex-ai-fitness/id6447740100)
- [Dizzout - Stop Motion Sickness](https://appshunter.io/ios/app/dizzout-stop-motion-sickness/id6745682513)

All apps by Kinda Smart Inc.: https://appshunter.io/developer/1616292489

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*