# Kinetempo

> Kinetempo (iPhone/iPad app by DEFENCY NET, SRL.)

- Source: https://appshunter.io/ios/app/kinetempo/id6808980265 (this page in markdown: same URL + `.md`)
- Developer: [DEFENCY NET, SRL](https://appshunter.io/developer/6807270560)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 64 MB
- Languages: English, Romanian, Russian
- Released: 2026-09-14
- Data updated: 2026-10-13

## What is Kinetempo?

Kinetempo times your physiotherapy exercises so you can focus on the movement, not the phone.

• Steps, not just seconds — squeeze, lift, hold, release, move, rest. Every step has its own sound and colour, with ticks on the last three seconds.
• Follow the figure — the built-in schematic figure moves in time with the timer and the screen stays on while you train; the big countdown and colours show every step.
• Sound keeps going when locked — lock the phone and every step change is still a distinct beep, with ticks before it ends. The Lock Screen shows the time left and the next steps.
• Programs — combine exercises into a block with rests between them, e.g. quad sets → straight-leg raises → heel slides → heel prop.
• Presets — isometric hold, lift-hold-release, dynamic reps, plain countdown, or build your own step sequence.
• Video and animation — attach a YouTube link or a video from your gallery, a Lottie animation, or use the built-in schematic figures that move in time with the timer.
• Share — send a program by link, QR code or file. Import what your physiotherapist sends you.
• Library — a public catalog of programs published by clinics and physiotherapists, reviewed on GitHub.
• Private — everything stays on your phone. No account, no tracking.

Kinetempo is a timer, not a medical device. Follow your clinician's instructions.

## Is Kinetempo safe?

Not enough ratings yet to assess Kinetempo.

## Is Kinetempo legit?

Kinetempo has limited verification signals. The AppsHunter Legitimacy Score for Kinetempo is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-14

No release notes.

## More apps by DEFENCY NET, SRL

- [ContaHub: invoice capture](https://appshunter.io/ios/app/contahub-invoice-capture/id6807270558)

All apps by DEFENCY NET, SRL: https://appshunter.io/developer/6807270560

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-13.*