# Kinetic 21 - Daily Habits — Build habits that stick

> Build habits that stick (iPhone/iPad app by Fortitude Fitness Programs LLC.)

- Source: https://appshunter.io/ios/app/kinetic-21-daily-habits/id6763438233 (this page in markdown: same URL + `.md`)
- Developer: [Fortitude Fitness Programs LLC](https://appshunter.io/developer/1891899397)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 14 MB
- Languages: English
- Released: 2026-05-04
- Data updated: 2026-06-09
- User reviews in markdown: https://appshunter.io/ios/app/kinetic-21-daily-habits/id6763438233/reviews.md

## What is Kinetic 21?

Kinetic 21 is the habit tracker built for people who are serious about change.

Most habit apps let you add unlimited habits and track them forever — which sounds good until you're overwhelmed and quit. Kinetic 21 works differently.

THE 21-DAY CYCLE SYSTEM
You commit to 4–6 habits for 21 consecutive days. Complete a full cycle and you earn the right to add one more habit — up to 10 total. This progressive system keeps you focused, builds real discipline, and makes every cycle feel like a win.

• Focused by design — Start with 4–6 habits. No overwhelm, no noise.
• Earn more habits — Complete a cycle and unlock one new habit slot.
• Streak tracking — Daily and per-habit streaks keep you accountable.
• Milestone celebrations — Hit 7, 14, and 21-day streaks and the app celebrates.
• Daily reflection — End each day with a quick journal prompt.
• Good Morning & Goodnight screens — Start and end your day with intention.
• Cycle summaries — See your full stats when you complete a 21-day cycle.
• Weekly recaps — A summary of your last 7 days.

Discipline isn't built in a day. It's built in 21-day blocks, one habit at a time.

$6.99/month after a 3-day free trial. Cancel anytime.

Terms of Use: https://kineticapp.live/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kinetic 21 Premium | $6.99 | per month |



## Version history (last 4 releases)

### 1.5.6 — 2026-05-24

v1.5.6 — All sounds fixed on iOS and Android

• Habit check-offs, Box Breathing chimes, Body Scan voice cues, and the nature soundscape now play reliably on every device.
• Audio engine rebuilt from the ground up for compatibility with iOS and Android.
• Resolved a blank screen on launch that some users experienced.

### 1.5.4 — 2026-05-19

This update fixes all audio on iOS. Habit check-off chimes, Box Breathing phase sounds, Body Scan voice cues, and the nature soundscape now play reliably on every device. The audio engine has been rebuilt from the ground up for iOS compatibility.

### 1.5.2 — 2026-05-15

Version 1.5.2
Body Scan Meditation — Nature Soundscape
The Body Scan meditation now plays a soft rain and ambient soundscape in the background throughout your session. It fades in gently as you begin and fades out when you're done — designed to deepen focus without competing with the guided voice cues.
Improved Meditation Voice
The guided voice cues for Body Scan have been re-recorded with a calmer, more natural tone. Each step transition is now spoken clearly and unhurriedly to keep you in a relaxed state.
Box Breathing Audio Fixed
The soft chimes at each phase transition (Inhale, Hold, Exhale) now play correctly on all devices.

### 1.0 — 2026-05-04

No release notes.

## More apps by Fortitude Fitness Programs LLC

- [Fortitude Fitness Programs LLC](https://appshunter.io/ios/app/fortitude-fitness-programs-llc/id6761875034)

All apps by Fortitude Fitness Programs LLC: https://appshunter.io/developer/1891899397

## Related topics

[21daily](https://appshunter.io/ios/topics/21daily)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*