# Kinetic: AI Workout Tracker — Gym Plans, Progress & Friends

> Gym Plans, Progress & Friends (iPhone/iPad app by Tarek Chamoun.)

- Source: https://appshunter.io/ios/app/kinetic-ai-workout-tracker/id6759008695 (this page in markdown: same URL + `.md`)
- Developer: [Tarek Chamoun](https://appshunter.io/developer/1876341864)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 49 MB
- Languages: American English
- Released: 2026-10-28
- Data updated: 2026-10-30

## What is Kinetic?

Kinetic is an AI training app for the gym. It builds your plan, gives you a target for every set, and tells you exactly what's working and what to change. Free, with no ads.

LOG EVERY WORKOUT
• Log sets, reps and weight in a few taps
• See what you lifted last time for every exercise
• Rest timer on your Lock Screen
• Supersets and your own custom exercises
• Works offline; your workouts sync when you're back online
• Kilograms or pounds

PLANS THAT FIT YOU
• Build your own program, or describe your goal and let Jimmy build it
• Import a program from a photo or a PDF
• Targets for every set that move with your progress

MEET JIMMY, YOUR AI COACH
• Ask anything about your training, even mid-workout
• Get your progress explained in plain words
• Adjust your program when life gets in the way
AI coaching is optional. You can turn it on or off anytime in Settings.

SEE YOUR PROGRESS
• Strength, consistency, muscle balance and effort, tracked over time
• Personal records, spotted automatically
• A report for every training week
• Which muscles are recovered and ready to train

TRAIN WITH FRIENDS
• Share your workouts and cheer on your friends
• Compare lifts with friends in the Arena
• Earn XP and level up as you train
• Share your workout to Instagram Stories

YOUR BODY
• Track your body weight
• Calorie and protein targets for your goal

Privacy Policy: https://kineticai.me/privacy
Terms of Service: https://kineticai.me/terms

## Is Kinetic safe?

Not enough ratings yet to assess Kinetic.

## Is Kinetic legit?

Kinetic: AI Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for Kinetic is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-10-28

A fresh look and lots of polish:
- Jimmy, your AI coach, is now one tap away from every screen
- New share cards for your workouts and records
- A smoother, faster app all round
- Bug fixes and improvements

Thanks for training with Kinetic!

### 1.0 — 2026-10-28

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-30.*