# KINETIC FLOW AI

> Comprehensive fitness tracker for workouts, nutrition, and progress with gamified motivation. (iPhone/iPad app by Max Douglass.)

- Source: https://appshunter.io/ios/app/kinetic-flow-ai/id6755708775 (this page in markdown: same URL + `.md`)
- Developer: [Max Douglass](https://appshunter.io/developer/1855760817)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 38 MB
- Languages: American English
- Released: 2025-12-17
- Data updated: 2026-07-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/kinetic-flow-ai/id6755708775/reviews.md

## What is KINETIC FLOW AI?

KINETIC FLOW AI - Your Complete Fitness Tracking Companion


Track your workouts, monitor your nutrition, and achieve your fitness goals with KINETIC FLOW AI.


KEY FEATURES:



Complete Workout Tracking

Log exercises with detailed sets, reps, and weight tracking. Record cardio activities with duration and intensity. Save your complete workout history and monitor your progress over time. View personal records and track workout streaks to stay motivated.


Nutrition and Macro Tracking

Log meals and track daily macros including calories, protein, carbs, and fats. Set personalized nutrition goals and monitor your progress. Get a daily nutrition overview to stay on track with your dietary targets.


Progress and Analytics

View your complete workout history with detailed session data. Track personal records for each exercise. Monitor workout streaks and consistency. Track your weight over time with progress visualization to see your fitness journey.


Gamified Experience


Earn points for completing workouts and logging meals. Track your fitness journey with point rewards that recognize your consistency. Build streaks and stay motivated as you work toward your fitness goals.


User-Friendly Design

Clean and intuitive interface designed for easy navigation. Dark mode support for comfortable viewing. Smooth navigation between features. All your data synced across devices for seamless access.

## Key features

- Complete workout tracking
- Nutrition and macro tracking
- Progress visualization
- Gamified experience with points
- User-friendly interface
- Cross-device data sync

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/kinetic-flow-ai/id6755708775/reviews.md

### 5/5 — Great app

*2025-12-25*

Amazing app for calorie tracking and workout tracking. It has all of the food types and correct nutrient amounts for the food.

## Frequently asked questions about KINETIC FLOW AI

### What kind of workouts can I track with KINETIC FLOW AI?

KINETIC FLOW AI allows you to log detailed sets, reps, and weight for strength training exercises, as well as duration and intensity for cardio activities.

### How does KINETIC FLOW AI help with nutrition?

You can log meals and track daily macros including calories, protein, carbs, and fats. It also provides a daily nutrition overview to help you meet personalized goals.

### Is KINETIC FLOW AI free to use?

Yes, KINETIC FLOW AI is available for free. The app is currently rated 5.0 stars from 2 ratings.

### Does KINETIC FLOW AI have ads?

No, KINETIC FLOW AI does not contain advertisements.

### What devices is KINETIC FLOW AI available on?

KINETIC FLOW AI is supported on iPhone, iPad, and iPod devices.

### How does KINETIC FLOW AI keep users motivated?

The app features a gamified experience where users earn points for completing workouts and logging meals, encouraging consistency and streaks.

### When was KINETIC FLOW AI last updated?

The latest version of KINETIC FLOW AI was updated on March 26, 2026.

### What is the age rating for KINETIC FLOW AI?

KINETIC FLOW AI has an age rating of 4+.

## Version history (last 4 releases)

### 1.0.3 — 2026-07-26

Performance improvements and bug fixes to make your training experience smoother.

### 1.0.2 — 2026-03-26

Improved workout and program experience, along with bug fixes and performance improvements.

### 1.0.1 — 2025-12-30

What's New:
• Exercise History - View your past performance for any exercise
• Redesigned Nutrition Screen - Cleaner, more intuitive meal logging
• Improved Calorie Calculator - More accurate daily intake recommendations
• Bug fixes and performance improvements

### 1.0 — 2025-12-17

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*