Kinetiqo: Fitness & Health
Workouts, Nutrition & Recovery
Details
Features
Background Location Access
About
This app integrates workouts, recovery, nutrition, and daily health insights to help users train with purpose and understand their body. It provides a daily readiness score, tracks fitness trends, and logs meals to fuel progress. All your health data is kept in one connected experience.
What's New in Kinetiqo
1.260928.1
September 29, 2026
• Dictate messages to AI Coach on supported devices and in supported languages. • Explore richer health charts and see steps and distance update as you move. • Set up and edit your sleep plan more easily. • Fixes for workout starts, morning reports, notifications and text layout.
MoreSubscriptions & In-App Purchases
premium
Peak · Monthly premium subscription
FAQ
What is Kinetiqo?
Kinetiqo is a health and fitness app that combines workout tracking, recovery insights, nutrition logging, and daily health data to provide a holistic view of your well-being. It helps you train with purpose and understand your body's signals.
Does Kinetiqo have ads?
No, Kinetiqo does not contain advertisements. The app is free to download and use, with optional premium subscription plans available for advanced features.
What devices does Kinetiqo support?
Kinetiqo is available on iPhone, iPad, and Apple Watch. It integrates with Apple Health to sync relevant data across your devices.
How does Kinetiqo calculate readiness?
Kinetiqo provides an explainable daily readiness score based on your health signals, such as sleep, resting heart rate, and activity trends, compared to your personal baseline. This score helps you decide when to train, modify, or recover.
Can Kinetiqo track my nutrition?
Yes, Kinetiqo allows you to log meals, calories, macros, and hydration. You can also scan barcodes to keep your food diary organized and set nutrition goals.
What are the subscription options for Kinetiqo?
Kinetiqo offers a premium subscription with monthly and annual plans. The monthly plan is $7.99 and includes a 1-month free trial, while the annual plan is $59.99 and includes a 1-year free trial.
Is Kinetiqo suitable for beginners?
Kinetiqo is designed for anyone looking to understand their body and train with purpose. Its clear daily guidance on readiness and recovery can be beneficial for users of all fitness levels.
How often is Kinetiqo updated?
The latest version of Kinetiqo is 1.260913.1, which was last updated on September 14, 2026. Updates typically include new features, performance improvements, and bug fixes.
