# Kingdom Core Fitness — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Ray Donahue.) - Source: https://appshunter.io/ios/app/kingdom-core-fitness/id6447945324 (this page in markdown: same URL + `.md`) - Developer: [Ray Donahue](https://appshunter.io/developer/1683075652) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.0 · 133 MB - Languages: English, French, German, Portuguese, Spanish - Released: 2023-04-25 - Data updated: 2026-07-17 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/kingdom-core-fitness/id6447945324/reviews.md ## What is Kingdom Core Fitness? Kick-start your fitness journey with Kingdom Core Fitness. Together with Ray Donahue, you'll have the best combination of nutrition & exercises available on a single app. With Kingdom Core Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Kingdom Core Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress monitoring with analytics - 1-on-1 coach messaging and video calls - Fitness band and Health Kit integration ## Frequently asked questions about Kingdom Core Fitness ### What kind of workout plans does Kingdom Core Fitness offer? Kingdom Core Fitness provides fully personalized workout plans tailored to your specific fitness goals, whether it's weight loss, muscle gain, or general fitness improvement. ### Can I track my nutrition and hydration with Kingdom Core Fitness? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. Hydration, steps, and calories burned can also be tracked. ### How does Kingdom Core Fitness help me stay connected with my coach? The app features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for better compliance and results. ### Does Kingdom Core Fitness integrate with wearables? Yes, it integrates with fitness bands and Apple Health (including Apple Watch data for workouts) to provide real-time updates and a comprehensive view of your progress. ### How often is Kingdom Core Fitness updated? The latest version is 4.0, and the app was last updated on January 28, 2026, indicating active development and regular updates. ### What is the age rating for Kingdom Core Fitness? Kingdom Core Fitness has an age rating of 12+, making it suitable for teenagers and adults. ### What devices support Kingdom Core Fitness? Kingdom Core Fitness is available on iPhone and iPod devices. ### Does Kingdom Core Fitness have ads? No, Kingdom Core Fitness does not contain advertisements. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.72 — 2025-12-19 Bug fixes and performance improvements ### 3.6.71 — 2025-11-23 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ## Apps similar to Kingdom Core Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Trainer Tre Fitness](https://appshunter.io/ios/app/trainer-tre-fitness/id6736354517) | 5.0 (1) | Free | Health & Fitness | | [BAKESHOP Fitness](https://appshunter.io/ios/app/bakeshop-fitness/id6747612227) | — | Free | Health & Fitness | | [Move with Marco](https://appshunter.io/ios/app/move-with-marco/id6748600277) | 5.0 (1) | Free | Health & Fitness | | [StudioGolf](https://appshunter.io/ios/app/studiogolf/id6472802586) | 5.0 (1) | Free | Health & Fitness | | [TRT fitness](https://appshunter.io/ios/app/trt-fitness/id6748602687) | — | Free | Health & Fitness | | [Health in the Real World](https://appshunter.io/ios/app/health-in-the-real-world/id6448981340) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*