# Kinni: Running & Workouts — Best Treadmill Workout & Plans

> Customizable running app for indoor/outdoor workouts, training plans, and virtual coaching. (iPhone/iPad app by Noble Pro Ltd.)

- Source: https://appshunter.io/ios/app/kinni-running-and-workouts/id1557969127 (this page in markdown: same URL + `.md`)
- Developer: [Noble Pro Ltd](https://appshunter.io/developer/1447774734)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 56 MB
- Languages: English
- Released: 2022-07-04
- Data updated: 2026-07-05
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/kinni-running-and-workouts/id1557969127/reviews.md

## What is Kinni?

Kinni helps runners get more from treadmill training, connected devices, structured workouts, and training data.

Run with your treadmill, follow workouts, connect heart-rate devices, review sessions, and keep your training moving whether you are working out at home, in the gym, or alongside your favourite virtual training apps.

With Kinni you can:

• Connect supported Bluetooth treadmills and fitness devices
• Use FTMS-compatible treadmills for smarter treadmill sessions
• Run structured workouts with speed and incline targets
• Create, save, edit, and share custom workouts
• Browse workouts and training plans from your library
• Set goals for distance, duration, and workout structure
• Track treadmill, no-machine, and connected-device sessions
• Review session charts, splits, heart rate, pace, speed, distance, and incline
• Sync compatible workouts and sessions with Apple Health and other connected services
• Link supported accounts such as Strava and TrainingPeaks
• Use companion-watch experiences for supported Apple Watch flows
• Access recently loaded workout, plan, profile, and session information more reliably when connectivity changes
• Share selected sessions and workouts with a cleaner media workflow
• Use in-app support and updated help content when you need guidance

Kinni is built for runners who want treadmill workouts to feel more connected, structured, and useful. Whether you are following a plan, building your own workout, checking treadmill compatibility, or reviewing your latest session, Kinni brings the key tools together in one place.

This production update brings a substantial set of improvements from the Kinni beta programme into the App Store version, including stronger watch and health support, improved Bluetooth treadmill diagnostics, better offline resilience, refreshed Account and support experiences, and many stability improvements across workouts, sessions, sync, and connected services.

Bluetooth treadmill compatibility can vary by manufacturer, model, and firmware. For best results, use a treadmill that exposes compatible Bluetooth FTMS capabilities and keep your app updated to the latest version.

## Key features

- Customizable running workouts
- Guided voice prompts
- Training plans (5k to marathon)
- Workout builder
- Bluetooth device connectivity
- Data syncing (Strava, TrainingPeaks)
- Zwift compatibility

## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/kinni-running-and-workouts/id1557969127/reviews.md

### 5/5 — Very useful

*2024-10-16, version 26.4*

I’ve been using this app for a couple weeks now and it’s been incredibly helpful in tracking my indoor runs.

### 1/5 — Bug…using Imperial measurements crashes the app

*2024-05-30, version 26.1*

Trying to set workout using miles makes the latest version crash.  Was fine in previous versions.

### 2/5 — Unreliable

*2024-04-30, version 25.5*

App works fine.. but if you get a call or have to open another App then the App disconnects from the treadmill and you lose your workout. All the workout builder stuff is good, it’s just not reliable.

### 1/5 — Bit scammy

*2024-02-19*

Just a gateway to charging you for their workouts. The compatibility isn’t being able to run with Zwift or Kinomap or Rouvy. Or being able to have those apps control your treadmill through Kinni. It’s just routing Kinni through your phone to press the buttons on Kinni instead of the treadmill. All the SEO optimised stuff about treadmill compatibility is a borderline lie. You can’t run in virtual worlds even using Kinni workouts - it literally just uploads workout results to Zwift. The only way your treadmill will be controlled is running a Kinni workout and if you do that you can’t run in the other apps.

### 2/5 — Really poor

*2023-12-24, version 25.5*

Use this app because it’s integral to using the noblepro treadmill if you want to record your sessions. I regularly find the app has dropped connection to the treadmill, lose sessions. The interface is really badly designed. The functionality for programming a session is okay, but you can’t change a session once underway. The interface displays HR - a key metric only tiny on screen and you can’t change size, while you can customise other fields display. Also distance field changes from displaying metres to kilometres, but the label stays at metres regardless of what unit the number refers too. Shoddy.

### 1/5 — Doesn't work with Technogym Myrun !

*2023-11-30, version 25.5*

Makes a connection with the Myrun, but the App doesn't take control of it despite the treadmill being listed as supported. Have emailed to ask for help but nobody has yet replied. Not impressed. Deleting .....

### 1/5 — No HealthKit Sync

*2022-11-02*

Does not sync with HealthKit. Strava integration does not include steps

### 5/5 — A great training partner and super easy to use

*2022-07-19, version 23.1*

Absolutely love this app and think it’s a great treadmill training partner. Have used it a few times and have been really impressed so far. I love that it easily connects with my smart treadmill and can control the speed & incline. Have set up a couple of custom workouts and I’m really excited to start using them. I think this app is a must if you have a smart treadmill

### 5/5 — Best treadmill training app

*2022-07-07, version 23.1*

This revolutionised my training and running indoors and outdoors.

### 5/5 — Taking the hard work out of the hard 🏃‍♂️work

*2022-07-07, version 23.1*

I could customise my workout and then just get on with it. Easy to use and connect.

## Frequently asked questions about Kinni

### Does Kinni have ads?

Yes, Kinni contains advertisements. These ads are displayed within the app to support its development and free availability.

### What training plans does Kinni offer?

Kinni provides professionally designed training plans for 5k, 10k, half-marathon, and marathon distances. These plans are ready to follow and include guided workouts.

### Can I create my own workouts in Kinni?

Yes, the workout builder in Kinni allows you to create individual workouts based on your specific goals. You can define speed, incline, elevation gain, time, and distance, and add custom voice prompts.

### What Bluetooth devices can Kinni connect to?

Kinni can connect to a wide range of Bluetooth devices including treadmills, foot pods, and heart rate monitors. You can find a full compatibility list at https://kinni.co/devices/.

### How often is Kinni updated?

The latest version of Kinni is 26.13, and it was last updated on September 28, 2025. Updates typically include new features, bug fixes, and performance improvements.

### Can Kinni data be synced with other platforms?

Yes, Kinni supports data syncing with Strava, TrainingPeaks, and FIT file exports. It also offers Kinni Cloud syncing to keep your data safe.

### Is Kinni available on Android?

Based on the supported devices listed (iPhone, iPad, iPod), Kinni appears to be primarily available on iOS. Further confirmation would be needed for Android availability.

### What is the age rating for Kinni?

Kinni has an age rating of 4+, making it suitable for a wide range of users. This rating indicates minimal content concerns.

## Version history (last 5 releases)

### 26.28.0 — 2026-07-01

This update brings improved workout/session reliability, connected treadmill and device support, Apple Watch and health permission flow updates, provider-linking stability, in-app support/reporting improvements, and general fixes from the latest Kinni beta cycle.

### 26.25.1 — 2026-06-11

Kinni 26.25.1 brings a major production update with improvements across watch support, health sync, treadmill diagnostics, workouts, sessions, Account, support, and app reliability.

Highlights:

• Added and refined Apple Watch companion support, account linking, setup guidance, readiness checks, and live heart-rate handling for supported phone-led Kinni runs.
• Improved health setup with clearer permission paths and stricter filtering for imported running and walking workouts.
• Added wider offline access for recently loaded workout, plan, profile, and related library screens so key content remains available when connectivity changes.
• Added clearer in-app update notices and native-version safeguards so older app versions receive safer update prompts.
• Added FTMS Checker diagnostics, export support, and clearer treadmill compatibility guidance to help users and support understand Bluetooth treadmill behaviour.
• Added in-app Support and refreshed help content so users have clearer support entry points and more current guidance.
• Improved workout Focus labels, workout previews, goal-aware workout details, and the Set Goal return path.
• Refreshed Account web pages for sign in, sign up, email changes, account deletion, and subscription management.
• Fixed Strava verification-code linking so Strava can return to Kinni and complete more reliably.
• Improved TrainingPeaks and Strava reconnect handling when upload access has expired.
• Improved workout library search, sorting, cards, dynamic previews, and workout details.
• Improved Active Plans, plan history, cached startup, and data persistence so plan information is less likely to flash, disappear, or get stuck behind loading states.
• Improved sync feedback so queued and in-progress sync work remains visible while local and cloud status refreshes.
• Improved session-list deletion, session-detail charts, splits, heart-rate summaries, imported speed displays, and dynamic workout previews.
• Improved session-record integrity and in-run recording safety so unsafe or incomplete local samples are less likely to affect saved or uploaded sessions.
• Improved treadmill scan, reconnect, FTMS Checker, foot-pod, FitCast, and connected-device behaviour across start, reconnect, diagnostics, control, and live-run flows.
• Improved Bluetooth and location permission messaging for nearby fitness-device scanning.
• Improved Share Session media handling while avoiding broad photo and video library permissions.
• Refined navigation and visual polish across tabs, settings/profile areas, Account pages, support controls, safe-area spacing, and larger layouts.

This update is recommended for all users.

### 26.13 — 2025-09-28

Share you workouts!!!

Now once you have published workouts you can share them using a link for friends and family to easily find and open the workout

### 26.11 — 2025-07-22

Introducing Goals! You can now set, track, and conquer your running goals directly within the app. Whether you're aiming for a new distance or a faster time, our new Goals feature is here to keep you motivated.

- Create custom goals.
- Set a goal to focus on your current objective.
- Mark goals as complete to celebrate your achievements.
- Manage all your goals from the new "Goals" screen in Settings.e and set Goals

You can now create a different type of workout, Dynamic workouts. Instead of setting a specific split speed, you will set a percentage of the speed that your current goal requires.

- Allows for users to experience the same difficulty with different running abilities.
- Future proof workouts that will continue to adapt to your improvements when your goals progress.

This release introduces more UI and a minor bug fixes for e.g. IOS crashes

### 26.4 — 2024-08-25

New Workout widget for all run screens
New functionality for the E10 treadmill
Fix for Strava incline when syncing sessions
Various other fixes
New image on home screen

## Apps similar to Kinni

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Treadmill Workout: Running](https://appshunter.io/ios/app/treadmill-workout-running/id1547107953) | 4.7 (283) | Free | Health & Fitness |
| [Buddyfit: Exercise at Home](https://appshunter.io/ios/app/buddyfit-exercise-at-home/id1483572798) | 4.8 (16) | Free | Health & Fitness |
| [Treadmill Buddy - Social Run](https://appshunter.io/ios/app/treadmill-buddy-social-run/id1491902105) | 4.6 (49) | Free | Health & Fitness |
| [Wild.AI: Hormones & Fitness](https://appshunter.io/ios/app/wildai-hormones-and-fitness/id1482294997) | 4.5 (366) | Free | Health & Fitness |
| [adidas Console+](https://appshunter.io/ios/app/adidas-console-plus/id6468659315) | 3.5 (2) | Free | Health & Fitness |
| [Fitscope At Home & Gym Classes](https://appshunter.io/ios/app/fitscope-at-home-and-gym-classes/id1203577421) | 4.7 (90) | Free | Health & Fitness |

## More apps by Noble Pro Ltd

- [NoblePro Firmware update](https://appshunter.io/ios/app/noblepro-firmware-update/id1590355683)

All apps by Noble Pro Ltd: https://appshunter.io/developer/1447774734

## Related topics

[kinni](https://appshunter.io/ios/topics/kinni)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*