# Kinobody Fitness > Intense, simplified fitness system for natural body transformations and a 'movie star' physique. (iPhone/iPad app by Kinobody Fitness Inc.) - Source: https://appshunter.io/ios/app/kinobody-fitness/id6503604444 (this page in markdown: same URL + `.md`) - Developer: [Kinobody Fitness Inc](https://appshunter.io/developer/1749485520) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 421 App Store ratings · 45 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 58 MB - Languages: American English - Released: 2024-11-19 - Data updated: 2026-08-26 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/kinobody-fitness/id6503604444/reviews.md ## What is Kinobody Fitness? Kinobody: movie star fitness If you want fun workouts and variety, there are plenty of apps for that. If you want to transform your body, get lean, strong, and look like a movie star in just three workouts per week - this is the system. The fitness industry is full of noise and myths. Kinobody was built to cut through it - delivering the most dramatic natural transformations ever seen. “Simplicity is the key to brilliance.” - Bruce Lee Through years of data and thousands of transformations, one thing is clear: Most natural lifters fail because they do too much. Too many workouts, too many sets, too many reps. They build up fatigue instead of strength. And when you’re constantly pacing yourself just to get through a workout, you stop progressing. But it’s only those final, intense reps near failure that actually trigger growth. Kinobody strips away everything inessential. You train only the key lifts that matter most, with total focus and intensity. You build strength, recover fully, and come back stronger every session. Each workout is crafted to build the exact proportions that define the movie-star physique - wide shoulders, taut waist, plate of armour chest, and dense, athletic muscle. This isn’t bodybuilding. It’s Kino training built to create the Greek God look. No junk volume. No wasted effort. A simple, proven system for natural lifters - follow it and you can’t fail. Kinobody also includes: - Regularly updated training routines and new exercise variations - Specialization programs for bigger shoulders, arms, and chest - Simple progress tracking and step counting - Hypnosis routines to develop deep inner change for lasting transformation (very powerful for men aiming to reach top shape) If you’re ready to look like a movie star - with no chance of failure - download Kinobody now. Subscription Options: 1 Month – $19.99 12 Months – $139.99 Manage auto-renewal anytime in your App Store settings. ## Key features - Intense, simplified training routines - Focus on key lifts for growth - Builds movie-star proportions - Regularly updated routines - Specialization programs - Progress tracking - Hypnosis routines for inner change ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 3 Month Subscription | $49.99 | per 3 months | | 12 Month Subscription | $139.99 | per year | | 12 Month Subscription | $139.99 | per year | | 1 Month Subscription | $24.99 | per month | ## What do users think of Kinobody Fitness? Overall sentiment: positive **Pros** - 🚀 Excellent workout programs - 👍 User-friendly app interface - 💪 Effective for building strength and muscle - 📈 Helps track progress and metrics - 🔗 Integrates well with Apple Watch **Cons** - 🐛 Issues with weekly progress tracking - 💰 Overpriced for limited content - 🔍 Lack of detailed nutrition guidance - 🔧 Problems with switching between workout programs **Commonly reported bugs** - Start program button not working - Weekly check-in data disappearing - Issues with saving weight/body metrics **Most requested features** - More video content and explanations for the programs - Ability to see previous set weights in the app - Automated rest timers between sets - Addition of the Thor workout program ## Recent user reviews (10 of 45) All indexed reviews: https://appshunter.io/ios/app/kinobody-fitness/id6503604444/reviews.md ### 1/5 — Too many Glitches and the app Crashes in the middle of workouts *2026-06-04, version 3.1.6* The app does not save you work progress and crashes if I start check out or watching a video work out in the same app. They need to improve remove the glitches and crashes every day is the same thing with app. Is only this KINOBODY APP that has the issues get fix. Or I want my MONEY BACK. ### 1/5 — Deleted all my data *2026-05-10, version 3.1.6* Used it for 2 weeks. Opened it up like normal just for it to asking my name, age, goal weight all over again. The program, lifts tracked, etc., all gone. ### 3/5 — Major room for improvement *2026-03-17, version 3.1.6* Two UX decisions that are really annoying: 1 - please no supplement ads in a paid app. Greg has better channels to advertise this. Don’t f. your paid customers. 2 - It is very easy to cancel the workout by mistakenly swiping left. The timer and counter will reset, you’ll lose your progress. 3 (bonus) - Workout videos/text need to be more descriptive. A basic how to/attention points should suffice. You can batch AI generate this nowadays and feed into your app. ### 4/5 — App utility *2026-02-14, version 3.1.4* The app is good, but it does need to allow for us to add our own variable exercise exercises versus the set in stone exercises that only allow you to pick from a certain few. Other than that, very helpful to keep it simple and very useful. ### 3/5 — Ok *2026-02-13, version 3.1.4* Ok ### 3/5 — Buggy app but good workouts *2026-01-26, version 3.1.2* Bug fixes will make this app brilliant ### 5/5 — Max gains *2026-01-23, version 3.1.2* Great programs ### 5/5 — Next-Level Workouts *2026-01-21, version 3.1.1* I had been working out on my own before starting to use this app, with a certain degree of success. But I have a home gym and because it’s accessible to me 24/7, sometimes it’s hard to motivate myself to do it. Using the app creates an easy way for me to track the exercises and my progress, as well as opening the app, and following the directions creates a sort of external accountability, including the automatic timer, the app uses between sets. Once you log the weight/reps on that set, the timer starts. It feels a bit like going to the gym. Even if you don’t feel like working out, once you’re standing in the gym, you might as well exercise. As long as I walk into my living room and open the app, I’m successful because I’m not going to sit on my bench with the app open and *not* lift. Also, he has super helpful video and written instructions regarding not just what to lift, but how, as well as nutrition info, and more. And there are multiple different types of workouts in the app along with additional customization, so it really can be a great fit for anyone. Loving this app! ### 2/5 — Lazy Design *2026-01-18, version 3.1.1* For starters with this app, is there no free trial so there’s no way to even test it out. The description doesn’t even really tell you what you are buying. I put in my calculations for my body, 190 lbs, 5’10”, 37 inch waist circumference, and it said my goals body weight was 275 pounds… the description of the app says it includes the movie star body program; it does not. You can’t even really preview the workouts you select. I click through every week of a program and it just shows the workout for the first week. There’s no nutritional tracking. Definitely not worth the money. Giving it two stars instead of 1 because it does at least allow you to input your weights and reps. Reviews from over a year ago describe issues with the app, which I thought would have been resolved, but clearly there’s been no further development on this since the initial launch. Super disappointed in this purchase. No idea why it’s getting 4-5 stars from people. ### 5/5 — Love it, thank you Greg. *2026-01-14, version 3.1.1* Easy to use and already seeing a physical and mental shift in the last 2 weeks. ## Frequently asked questions about Kinobody Fitness ### What is Kinobody Fitness? Kinobody Fitness is a training system designed to help natural lifters achieve dramatic body transformations, focusing on building lean muscle, strength, and an aesthetic physique. It emphasizes simplicity and intensity in workouts, cutting through common fitness industry myths. ### What are the key features of Kinobody Fitness? Key features include regularly updated training routines with new exercise variations, specialization programs for specific muscle groups like shoulders, arms, and chest, simple progress tracking, and hypnosis routines aimed at fostering lasting inner change for reaching top shape. ### How much does Kinobody Fitness cost? Kinobody Fitness offers subscription options for its services. Users can choose between a 1-month subscription for $19.99 or a 12-month subscription for $139.99. Auto-renewal can be managed in your App Store settings. ### Who is Kinobody Fitness designed for? This app is specifically designed for natural lifters who want to transform their bodies, get lean and strong, and achieve a 'movie star' physique. It's for individuals who are looking for a simple, proven system that avoids excessive volume and wasted effort. ### What makes Kinobody Fitness different from other fitness apps? Unlike apps that offer endless variety, Kinobody focuses on a streamlined, intense approach that prioritizes key lifts and efficient workouts. The system is built on the principle that most natural lifters fail by doing too much, and aims to deliver dramatic results through focused effort and recovery. ## Version history (last 5 releases) ### 3.1.6 — 2026-03-04 Minor bug fixes and improvements ### 3.1.5 — 2026-02-18 We've made some under the hood improvements to the app! ### 3.1.4 — 2026-01-31 Minor bug fixes and improvements ### 3.1.2 — 2026-01-21 We've fixed an issue with custom workouts not saving. ### 3.1.1 — 2025-12-15 Minor bug fixes. ## Apps similar to Kinobody Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [MadMuscles: Workouts & Diet](https://appshunter.io/ios/app/madmuscles-workouts-and-diet/id1526814298) | 4.4 (132,741) | Free | Health & Fitness | | [Built With Science+](https://appshunter.io/ios/app/built-with-science-plus/id6446000532) | 4.8 (2,548) | Free | Health & Fitness | | [Dr. Muscle AI Personal Trainer](https://appshunter.io/ios/app/dr-muscle-ai-personal-trainer/id1073943857) | 4.5 (381) | Free | Health & Fitness | | [Chalk Performance Training](https://appshunter.io/ios/app/chalk-performance-training/id6448561714) | 3.9 (150) | Free | Health & Fitness | | [Ganbaru Method](https://appshunter.io/ios/app/ganbaru-method/id1494116916) | 4.7 (771) | Free | Health & Fitness | | [TrainHeroic: Strength Training](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569) | 4.3 (1,825) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*