# Kinshi \|Screen Break Reminder — Reduce Screen Eye Strain > Screen break reminder app for eye strain relief using the 20-20-20 rule. (iPhone/iPad app by quentin lam.) - Source: https://appshunter.io/ios/app/kinshi-screen-break-reminder/id6758412558 (this page in markdown: same URL + `.md`) - Developer: [quentin lam](https://appshunter.io/developer/1872796538) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.1 · 91 MB - Languages: American English - Released: 2026-03-07 - Data updated: 2026-09-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/kinshi-screen-break-reminder/id6758412558/reviews.md ## What is Kinshi |Screen Break Reminder? Kinshi break: Protect your eyes from screen time Do you suffer from headaches or eye fatigue after a long day on your iPhone? Kinshi break is designed to help you adopt the 20-20-20 rule, a scientifically proven method to relieve your eyes and prevent digital eye strain. The concept is simple: every 20 minutes, take a 20-second break by looking at something 20 feet away (about 6 meters). WHY CHOOSE KINSHI? A sleek and minimal timer for your focused work or study sessions. Ideal for tracking breaks during computer work. GENTLE NOTIFICATIONS: Receive smart reminders and customizable messages to never forget to rest your vision. ZEN & MINIMALIST DESIGN: A premium, fluid, and ad-free interface designed to be easy on your eyes. GOAL TRACKING: Visualize your daily sessions and turn the 20-20-20 rule into a lasting habit. KINSHI PRO (Optional Upgrade) Upgrade to Kinshi Pro via a monthly subscription or a one-time lifetime purchase. Kinshi Pro unlocks premium customization features: fully adjustable work/break durations, custom notification messages, and advanced scheduling. (Note: Your Apple account will be charged at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ TAKE CARE OF YOUR VISION TODAY Screen time is part of our lives, but it shouldn't harm your health. With Kinshi break, rest your eyes intelligently, improve your visual comfort, and protect your eyesight for the long term. MEDICAL DISCLAIMER Kinshi break is a wellness tool designed to help you follow the 20-20-20 rule and improve your visual comfort. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always seek the advice of an ophthalmologist or other qualified health provider with any questions you may have regarding a medical condition or eye health. https://kinshibreak.com/terms https://kinshibreak.com/privacy ## Key features - 20-20-20 rule timer - Gentle, customizable reminders - Zen and minimalist design - Goal tracking for habit building - Optional Pro upgrade for advanced features ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Kinshi Pro: Monthly Access | $0.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Kinshi Pro: Lifetime Access | $9.99 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/kinshi-screen-break-reminder/id6758412558/reviews.md ### 5/5 — Really practical *2026-05-18* The app is way too underrated for what it offers,finally found an app that actually works.Good job! ### 5/5 — Pratique et simple *2026-03-08* Une application pratique qui nous rappelle qu’il faut de déconnecter. Je recommande !!! ## Frequently asked questions about Kinshi |Screen Break Reminder ### What is the 20-20-20 rule that Kinshi helps with? The 20-20-20 rule is a method to reduce eye strain. It suggests that every 20 minutes, you should look at something 20 feet away for at least 20 seconds. Kinshi provides timed reminders to help you adhere to this practice. ### Does Kinshi have ads? No, Kinshi is designed with a premium, fluid, and ad-free interface to be easy on your eyes. This ensures an uninterrupted and focused experience for managing your screen breaks. ### How often is Kinshi updated? Kinshi was last updated on March 7, 2026, with version 1.0. While specific update frequency is not detailed, the app is available on iOS devices and aims to provide ongoing support for vision wellness. ### What are the benefits of using Kinshi Pro? Kinshi Pro, available via subscription or a one-time purchase, unlocks premium customization. This includes fully adjustable work/break durations, custom notification messages, and advanced scheduling options for personalized eye care. ### Is Kinshi suitable for children? Kinshi has an age rating of 4+ and is designed as a wellness tool for general eye comfort. It is not a medical device and does not provide medical advice, but can help users of all ages build healthier screen habits. ### Can I customize the break times in Kinshi? The basic version of Kinshi helps you follow the standard 20-20-20 rule. For fully adjustable work/break durations and custom notification messages, you can upgrade to Kinshi Pro. ### What devices does Kinshi support? Kinshi is supported on iPhone, iPad, and iPod. The app is designed to be compatible with these iOS devices to help users manage their screen time and eye health. ### How do I cancel my Kinshi Pro subscription? Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscription settings through your Apple account to cancel future renewals. ## Version history (last 1 release) ### 1.0 — 2026-03-07 No release notes. ## More apps by quentin lam - [Shizu : Food Reco & Adresses](https://appshunter.io/ios/app/shizu-food-reco-and-adresses/id6761295603) All apps by quentin lam: https://appshunter.io/developer/1872796538 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*