# kipkam - Breathing & Calm — Breathe, Relax & Sleep

> Simple guided breathing exercises for stress, anxiety, and sleep. (iPhone/iPad app by EUIHYUNG JUNG.)

- Source: https://appshunter.io/ios/app/kipkam-breathing-and-calm/id1408618623 (this page in markdown: same URL + `.md`)
- Developer: [EUIHYUNG JUNG](https://appshunter.io/developer/1738352837)
- Category: Health & Fitness
- Price: $0.99
- Rating: 4.90/5 from 57 App Store ratings · 68 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 8 MB
- Languages: American English
- Released: 2018-08-06
- Data updated: 2026-09-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/kipkam-breathing-and-calm/id1408618623/reviews.md

## What is kipkam?

kipkam is the simplest breathing exercise app to help you relieve stress, reduce anxiety, and sleep better — in just 1 minute a day.

Whether you're dealing with a stressful day, a panic moment, or just need a quiet minute to reset, kipkam guides you through deep breathing exercises designed to activate your parasympathetic nervous system and calm your body and mind.

• BEAT STRESS WITH DEEP BREATHING
Start a quick 1-minute breathing session whenever you feel overwhelmed. Deep breathing is scientifically proven to lower cortisol levels and reduce tension. kipkam makes it effortless.

• REDUCE ANXIETY & PANIC
When anxiety strikes, kipkam is your pocket calm companion. Follow the guided breathing rhythm to slow your heart rate and regain control. Perfect for panic attacks, pre-meeting nerves, or exam stress.

• SLEEP BETTER TONIGHT
Wind down before bed with slow, rhythmic breathing. Users report falling asleep faster and waking up more refreshed after just one week of daily practice.

• FULLY CUSTOMIZABLE
- Adjust inhale, hold, and exhale durations in Settings
- Choose from popular techniques: 4-7-8 breathing, box breathing, and more
- Toggle background sounds and metronome on/off
- Background sound helps block surrounding noise so you can focus on your breath

• DESIGNED FOR SIMPLICITY
No subscriptions required for core features. No complicated menus. Just open kipkam, breathe, and feel better. Built for people who want results without the clutter.

• PERFECT FOR
- Daily stress relief and relaxation
- Anxiety and panic management
- Better sleep and insomnia support
- Focus and mindfulness practice
- Pre-workout or post-workout recovery

- Connect with us -
Email: kipkamapp@gmail.com
Website: https://www.kipkam.com

We'd love to hear from you! Your feedback helps us improve kipkam for everyone.

## Key features

- Guided deep breathing exercises
- Stress and anxiety relief
- Improved sleep quality
- Customizable breathing durations
- Choice of breathing techniques
- Background sounds and metronome

## Chart rankings

- #67 in Top Paid · Health & Fitness (US App Store)

## Recent user reviews (10 of 68)

All indexed reviews: https://appshunter.io/ios/app/kipkam-breathing-and-calm/id1408618623/reviews.md

### 5/5 — Screen automatically locks according to iOS settings

*2026-06-25*

I there a way for kipkam to prevent my screens auto lock from taking over?

I’m finding that if an app doesn’t keep the screen awake, there’s no per-app toggle in iOS to force it.

### 4/5 — Almost perfect

*2026-03-10*

Extend the time please, because lung volume is different from person to person.

### 4/5 — Nice but

*2024-07-13*

Haptic doesn’t work

### 5/5 — Mega minimalisticamente hermosa

*2024-04-13, version 2.2*

Es perfecta y a lo que va, muy limpia y sencilla, soy fan, 10/10 ❤️

### 1/5 — 有汉化版本，搜索深呼吸去下载

*2024-03-20*

深呼吸

### 3/5 — Only 3 stars

*2024-03-14*

This app is cool but where is the timer ??
I give 5 stars if the developer team put a timer for this app

### 4/5 — ขอยกเลิกสมัคทีราคา9

*2024-02-25, version 2.2*

บาทบาท

### 1/5 — Waste of Time and Money

*2023-03-06*

The 4-7-8 pattern is good, but way too fast for me at least. The app allows you to adjust the times but the max is 12 seconds so you can’t even double it to 8-14-16, which is still pretty slow if you practice this for a while. There’s a “contact the developer” button but it doesn’t do anything. What a bunch of lazy programmers.

### 5/5 — Personal health toolkit essential…

*2023-01-19*

I’ve had this wonderful little app on both my iPhone and Apple Watch for a while now but even though my Apple Watch (Series 7) has its own breathing exercise app I usually turn to  Kipkam when I want to carry out some correct breathing exercises. I really like Kipkam’s nice & simple UI. The ability to tweak certain features in Kipkam such as the music that accompanies the breathing exercise and the length of inhale, breath hold, and exhale periods is a really welcome feature. I’m a big fan of K.I.S.S. theory (KEEP IT SIMPLE STUPID) and Kipkam is perfect example of that. I would really recommend Kipkam to those like myself who are conscious of how important looking after our health is and say that I consider Kipkam a personal health toolkit essential! Thanks to Kipkam’s developers for giving it to us.

### 5/5 — 타이머

*2022-12-26*

타이머 기능 넣어주세요
그 외 짱입니다

## Frequently asked questions about kipkam

### What does the kipkam app do?

kipkam is a breathing exercise app designed to help users relieve stress, reduce anxiety, and sleep better. It guides you through simple breathing sessions to activate your parasympathetic nervous system and promote calmness.

### What are the key features of kipkam?

Key features include guided deep breathing exercises, stress and anxiety relief, support for better sleep, fully customizable breathing durations and techniques like 4-7-8 and box breathing, and optional background sounds and a metronome.

### Is kipkam free to use?

Yes, the app states that no subscriptions are required for core features, indicating it is free to use. It also mentions no ads or in-app purchases.

### Who is kipkam for?

This app is perfect for anyone experiencing daily stress, anxiety, or sleep difficulties. It's also beneficial for those looking to improve focus, practice mindfulness, or aid in pre/post-workout recovery.

### How can kipkam help with sleep?

The app offers slow, rhythmic breathing exercises designed to help you wind down before bed. Regular practice can lead to falling asleep faster and waking up more refreshed.

## Version history (last 5 releases)

### 2.4 — 2026-02-17

What's new in kipkam 2.4:
- Improved breathing exercise experience
- Enhanced UI for a cleaner, calmer design
- Performance improvements and bug fixes

Thank you for breathing with kipkam!

### 2.3 — 2026-02-04

• Usability improvements and bug fixes
• Added hold animation options (choose from 5 styles in settings)

### 2.2 — 2021-05-28

• Minor bug fixes

### 2.1 — 2020-04-17

- Improved the user experience

### 2.0 — 2020-04-04

+ Support for Apple Watch
+ Improved the User Experience

## Apps similar to kipkam

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [PerfectWOD Timer](https://appshunter.io/ios/app/perfectwod-timer/id6476435629) | 5.0 (5) | Free | Health & Fitness |
| [Calming Triggers: Therapy Tool](https://appshunter.io/ios/app/calming-triggers-therapy-tool/id6476431256) | 4.7 (44) | Free | Health & Fitness |
| [BreatheIn: Calm Breathing](https://appshunter.io/ios/app/breathein-calm-breathing/id1481100296) | 4.4 (26) | $7.99 | Health & Fitness |
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## More apps by EUIHYUNG JUNG

- [DayGram - One Line a Day Diary](https://appshunter.io/ios/app/daygram-one-line-a-day-diary/id977949232)
- [Tabatach: Interval Timer](https://appshunter.io/ios/app/tabatach-interval-timer/id982434641)
- [Flink - Daily Planner & To-Do](https://appshunter.io/ios/app/flink-daily-planner-and-to-do/id1234490078)
- [fews - Habit Starter](https://appshunter.io/ios/app/fews-habit-starter/id1480926210)
- [CampNight - Sleep Sounds](https://appshunter.io/ios/app/campnight-sleep-sounds/id1511933716)

All apps by EUIHYUNG JUNG: https://appshunter.io/developer/1738352837

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*