# KIRA STOKES FIT — user reviews

> 266 indexed App Store user reviews of KIRA STOKES FIT by KIRA STOKES FIT LLC, rated 4.80/5 from 2,125 ratings.

- Source: https://appshunter.io/ios/app/kira-stokes-fit/id1415922936/reviews
- App overview in markdown: https://appshunter.io/ios/app/kira-stokes-fit/id1415922936.md
- Rating breakdown: 5★ 1,969 · 4★ 72 · 3★ 27 · 2★ 17 · 1★ 40

## What do users think of KIRA STOKES FIT?

Overall sentiment: positive

**Pros**

- 👍 Great workouts
- 🚀 Variety of workout options
- 💪 Effective for building strength and muscle
- 🌟 Positive and motivating trainer
- 🏡 Convenient for home workouts
- 🎯 Customizable workouts
- 🧘‍♀️ Focuses on form and technique
- 🧠 Knowledgeable and experienced trainer
- 🤝 Supportive community

**Cons**

- 🤔 Not beginner-friendly
- 🤕 Challenging on wrists and joints
- 😕 Overwhelming amount of content
- 🔍 Difficult to navigate and find workouts
- 🔢 Lack of workout history/tracking
- 💰 Subscription-based model

**Commonly reported bugs**

- Glitches with accessing content
- Inconsistent subscription management

**Most requested features**

- Beginner-level workouts
- Workout history and tracking
- Improved navigation and organization
- More camera angles for better visibility
- Workout calendars or suggested schedules

## Newest reviews (17 of 266)

### 4/5 — A good app but would love to play my own music

*2025-07-17, version 9.100.1*

On a trial at the moment and seems very good quality content, the only thing holding me back is the fact that you can’t switch the music off so I can play my own music and still have the trainer voice like a lot of other apps have these days. Would also be great to have a completed option. But apart from those 2 things I do like the app very much 👍👍👍

### 5/5 — Started 9 months postpartum

*2025-07-15, version 9.100.1*

After having a very relaxing (lazy) pregnancy I lost a lot of my muscle . I finally started working out with this app 9 months postpartum and it has been the only thing that has got me connected to my body again. Kira’s mind body connection queues are so key and so unique. This app is a jewel !

### 5/5 — Best fitness app I’ve used!!

*2025-07-04, version 9.100.1*

I get stoked DAILY for the past 5 years with Kira’s app and find it’s an easy way to build habits and healthy movement patterns. I find her programming intentional, evidenced based, and foundational to building a strong mind and body!

### 5/5 — Love

*2025-07-03, version 9.100.1*

Best Workout App!!!

### 5/5 — 40 something Seeing results

*2025-07-03, version 9.100.1*

Excellent workouts for a 40 something

### 5/5 — Best Workouts Ever!!

*2025-07-02, version 9.100.1*

Couldn’t recommend this app more! Kira is amazing, a delight to workout with and her programs will get you movin and make you sweat! She’s funny and insanely motivating! Can’t wait for more STOKED fun in 2023

### 5/5 — Best workout ever

*2025-06-26, version 9.100.1*

Kira’s app is a must if you want to workout properly at home. She talks a lot during the exercises explaining everything and no work out is boring. I use the app since Covid time and Kira changed my body!

### 5/5 — Results!

*2025-06-22, version 9.100.1*

I started on Julian Michael’s 28 shred and continued with Kira Stokes. I run on my treadmill 3-4 days a week during my lunch and do a video plus an ab video after work, along with a low calorie diet. I am finally seeing results after years of being frustrated with not losing any weight. I am noticing my body getting toned after years of not being able to tone my legs. My clothes are fitting much better. She has so many different videos and they work. I cannot say enough great things. Excited to continue on with these workouts and relieved and elated to finally see results after years of trying other diets and or workouts.

### 4/5 — Great workouts

*2025-06-18, version 9.100.1*

I wish there was a slow beginner course going through some of the exercises you may encounter with ways to do them correctly, and modifications.  So far I’ve just muddled through and am starting the stoked in 7 over again.  Today was easier.  I’m looking forward to continue on and keep improving.  I can’t do a single on my feet push up.  I’m excited for the day when I will be able to!   So many different workout choices!  Heavy plank and glute work so far which is good!

### 5/5 — Workouts

*2025-06-14, version 9.100.1*

I love that there are workouts for different lengths of time, so I can pick my workout depending on how much time I have that day! 🙌🏻🫶🏻

### 5/5 — Best thing I’ve ever done

*2025-06-14, version 9.100.1*

The best thing I have ever done for my physical health. This app makes it so easy to workout, I actually look forward to it. Kira makes working out fun, the workouts are never boring. And I love the challenge!

### 5/5 — Rewind button needed/added

*2025-06-10, version 9.100.1*

Please, please add the rewind button back to the app. I want to compete each episode I choose for the day. I don’t always go at the same pace as you do. If I get behind I want to be able to rewind to complete each rep and catch up. Trying to drag the bar just a few seconds is such pain. I end up wasting more time trying to get the episode where I need it to be in order to continue the exercises.

UPDATE!
The rewind button is back!Now I can finish a set and then rewind to start the new set more efficiently. 
Thank you!! 🤗

### 5/5 — Get this!

*2025-06-06, version 9.100.1*

You will not regret this app. I’ve tried so many. This one I have stuck with.

### 5/5 — Kira Rocks

*2025-06-01, version 9.100.1*

Fun, informative and affordable.

### 5/5 — Best app to workout to and get serious ABS!

*2025-05-31, version 9.100.1*

Love Kira and the Stoked Method!! I repeat workouts all the time and they never get boring or easier. Highly recommend this app! I’ve been a member since she began, so happy to be a part of the STOKED Fam!!

### 5/5 — Kira app

*2025-05-29, version 9.100.1*

Our entire family has been using this app and we absolutely love it.

### 5/5 — Great app

*2025-05-29, version 9.100.1*

Great workouts that you’re able to do in your home! Love it!

## Most critical reviews (10 lowest-rated)

### 1/5 — App has issues

*2026-02-08, version 12.30.0*

I’ve been using this app for years, Kira did an update 10/25 and it’s never been the same. Apple TV is no longer usable, the app team tries to help but they are slow to fix issues and when they do fix an issue, something else breaks. The app on my iPhone works but it’s clear Kira doesn’t even look at her own product organization. There are workouts listed in categories that have no business being there. She clearly believes all is well with her app and it very much is not and I really don’t think she cares at this point.

### 1/5 — Awful upgrade

*2025-11-02, version 11.28.0*

This is my favorite workout app and I really enjoy Kira’s workouts, energy and enthusiasm.  However, this app upgrade is abysmal.  A month ago, I was told to create a new account, as my App-based account was unaccessible.  Now, I’m being charged for two subscriptions and cannot figure out how to cancel one.  Tech support is AI and not one actual human.  I love this app and want to keep it but would like help in having just one account, rather than the two I was told to create by the AI tech support.  Not even deserving of the one star I’m forced to give.

### 1/5 — Terrible

*2024-07-24, version 8.500.1*

When you finally want to work out and you see “Code 3”.  It happens all the time.  Can never work out when I want to.  I pay for this app and can never use it.  However when I have been able to use it Kira workouts are great and I feel wonderful afterwards.  Just been so frustrating not be able to use it when I want to.

### 1/5 — Kira Stokes

*2024-07-21, version 8.500.1*

I’ve been paying for years and haven’t been able to access content for months.  Can’t figure out how to keep accessing the workouts and can’t figure out and wish I didn’t have to cancel.  Should be easier to trouble shoot and it’s not.  Nobody on customer service to access support

### 1/5 — Overpriced chiselling and annoying 75 percent of the time

*2024-05-20, version 8.500.1*

The exercises are good torture but often boring . The music is awful and Kira is shrill . Her focus is  on the bottom line —not yours—which is why you can’t save any of the I billion exercises on the website not even after 2 orb 3 years of loyalty to  this subscription that is both too expensive and too unwieldy. The fact that Kira operates from another place in the universe -unaware of  our mounting consumer expenses is unethical. The classes or tutorials are laced with her ego. I have never felt anything but ….ennuie … from her despite the hectoring.
She’s inauthentic — NOT generous  (greedy ) and  I bet votes for Trump .

### 1/5 — No invoice/renewal notices sent

*2021-09-26, version 6.300.1*

They do not send monthly invoices/renewal notices so if you do not cancel correctly you can expect to be paying for the service that you are not using until you happen to notice. 
I’m not even sure how you are able to charge someone monthly and never send an invoice for the charges, it feels extremely deceiving.

### 2/5 — I despise the new app! Please fix!

*2026-03-03, version 12.31.0*

Let me start by saying, Kira is a phenomenal trainer! I love her workouts and find them to be challenging and rewarding. I’ve been a devoted app user for 4 years and this new updated app is making me question if I should continue. When I click on the workout I want to do, it never opens. The only way I can do a workout is to type out the workout in my search bar. Then, I spend time adding my favorites into the Favorites folder and it says I’ve added them. When I go to use the app the next day, it says my Favorites folder is empty. It’s time consuming and frustrating. (And YES I make sure my app is up to date as well as my Apple TV. I also reload the app to see if it will fix it and it doesn’t 😭) Please, Im begging you to fix this.

### 2/5 — Weirdly organized.

*2023-01-26, version 8.010.1*

Workouts are great but the set up and organization on how to find each is not good.  
If you are a true beginner than this workout series is not for you!  
The beginner section is very hard.

### 2/5 — Bug

*2019-10-06, version 4.2.12*

Hello there seems to have a bug when I try to watch any video I can hear Kira’s voice but the screen stays black, plus the whole app freezes. I keep hearing Kira’s voice some seconds after I closed the app.

Thank you,

### 2/5 — Money

*2019-04-25, version 4.2.12*

The app is free however you have to sign in to access the workouts or pay money for either a month or year to be able to watch the workout videos. There are multiple videos to chose from but you just have to pay money.

## Most praised reviews (10 highest-rated)

### 5/5 — New Version

*2025-10-11, version 10.27.0*

I am a daily user of this app. Love the content. 
The update is glitchy. 
I can’t easily mute the background music and then when it “takes” and I try to play my own music, it will start the workout background music again. 
I just want to hear Kira’s cues!

### 5/5 — STRONG AND SVELTE

*2025-10-01, version 10.27.0*

Awesome app! Kira is honestly the best trainer

### 5/5 — Magically different

*2025-09-20, version 9.100.1*

I’ve tried a lot of different and great workout apps and programs, but Kira far exceeds them all. There’s just so much knowledge that Kira has that is woven through every single facet of this program. You will not find a better program.

### 5/5 — Love Kira!!

*2025-09-18, version 9.100.1*

I’ve tried so many other fitness apps and am absolutely loving this!

### 5/5 — The best fitness app

*2025-09-16, version 9.100.1*

If you want to get ripped toned, do this workout.

### 5/5 — Easy access to a professional trainer

*2025-09-08, version 9.100.1*

I love the variety and the method of the Stoked workout.

### 5/5 — Loving STOKED!!!

*2025-08-18, version 9.100.1*

Perfect for travel or anytime!  Love the finishers after my Xfit workouts!

### 5/5 — Love

*2025-08-08, version 9.100.1*

I love this app! So easy to stack routines and Kira has great reminders and instructions as you go.

### 5/5 — Kira is the best trainer I have ever experienced!!!

*2025-07-21, version 9.100.1*

Hello, Christy Hill here from New York!! I have to say that Kiras workouts are so amazing! She has gotten my body tight and lean!!! I feel so empowered after doing her sessions that I feel
Like I can conquer the world!!! She delivers exactly what she says and they are not at all easy workouts. Very challenging and I feel awesome after!! Thanks Kira!! Love to you and Gary! Blessings as well!! Thank you for being so awesome at what you do!!

### 5/5 — Love How I look

*2025-07-18, version 9.100.1*

I’ve been working out for 14 years lost weight look great, but still had arm wings, no biceps, triceps. I started following Kira in 2024 and now I have better form, less wings, and can actually see my biceps and triceps. I also have a much better posture. Loving her tips, in every video and how she focuses on each muscle.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*
