# Kiron: Gym & Cardio Tracker — Fitness Coach & Tracker

> AI workout plan tracker and logger for structured training. (iPhone/iPad app by Berkeley Labs LLC.)

- Source: https://appshunter.io/ios/app/kiron-gym-and-cardio-tracker/id6761926770 (this page in markdown: same URL + `.md`)
- Developer: [Berkeley Labs LLC](https://appshunter.io/developer/1892109632)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 61 MB
- Languages: English
- Released: 2026-05-30
- Data updated: 2026-07-08
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/kiron-gym-and-cardio-tracker/id6761926770/reviews.md

## What is Kiron?

Kiron turns any AI-generated workout plan into a program you can actually train.

Ask ChatGPT, Claude, or Gemini to write your plan, paste it into Kiron, and start training; no spreadsheets, no manual setup. Kiron reads real AI output and maps your exercises, sets, reps, and rest into a structured, scheduled program.

Your AI wrote the workout. Kiron runs it.

AI chatbots can write a workout plan or training program in seconds; but they can't track your training. Kiron is the workout tracker built for how people train today.

Paste your plan as plain text and Kiron instantly turns it into a structured, scheduled program; ready to follow and log set by set. No templates. No manual entry. No rebuilding your plan inside a fitness app. Just paste and start training.


Built for AI-generated workouts

Whether your plan came from ChatGPT, Claude, Gemini, a coach, or a spreadsheet, Kiron reads real-world formatting and maps your exercises, sets, reps, and rest automatically. Longer programs are even split into phases that run back to back; base, build, peak, and taper, scheduled for you.

Track every set

Log sets, reps, and weight with a fast, frictionless workout log. Follow your week day by day, track strength and cardio across multiple programs, and keep your full history at your fingertips. Watch your progress and hit new PRs.


Strength, cardio, and everything in between

Kiron isn't just a lifting log. Run, ride, row, swim, do intervals or conditioning; plus mobility and rehab work. A deep exercise library with muscle targeting covers strength, cardio, carries, timed holds, and bodyweight movements, so any program your AI writes is fully trackable.


Recovery built in

Kiron tracks muscle fatigue and recovery across your training, so you can see which muscles are fresh and train smarter, not just harder.

Apple Health sync

Completed workouts sync to Apple Health automatically, keeping your training connected with the rest of your health data.


What you get
• Paste any AI workout plan — Kiron builds it for you
• Automatic weekly scheduling, with multi-phase programs
• Fast set-by-set workout log with rest timers
• Strength + cardio: running, cycling, rowing, swimming, intervals
• Exercise library with muscle targeting
• PR tracking and full workout history
• Muscle recovery and fatigue tracking
• Apple Health sync


Start free — 3-day trial, no credit card required. Spend your energy on training, not on setup.

Terms of Use (EULA): https://trykiron.com/terms
Privacy Policy: https://trykiron.com/privacy

## Key features

- Paste AI workout plans for automatic setup
- Automatic weekly and multi-phase scheduling
- Fast set-by-set workout logging with rest timers
- Strength and cardio tracking
- Exercise library with muscle targeting
- PR tracking and workout history
- Muscle recovery and fatigue tracking
- Apple Health sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Kiron Weekly | $4.99 | per 7 days |
| Kiron Annual | $49.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/kiron-gym-and-cardio-tracker/id6761926770/reviews.md

### 5/5 — What I was looking for!

*2026-06-04*

I had a bunch of screenshots of ChatGPT workouts and it just wasn’t that helpful- this is exactly what I needed to make it functional

## Frequently asked questions about Kiron

### Does Kiron have ads?

No, Kiron is ad-free, allowing for an uninterrupted training experience.

### What AI chatbots can I use with Kiron?

Kiron is designed to work with AI outputs from chatbots like ChatGPT, Claude, and Gemini, as well as plans from coaches or spreadsheets.

### How does Kiron handle workout setup?

Kiron automatically parses pasted AI workout plans, mapping exercises, sets, reps, and rest without manual entry or templates.

### What types of workouts can Kiron track?

Kiron supports a wide range of activities including strength training, running, cycling, rowing, swimming, intervals, conditioning, mobility, and rehab work.

### What are the subscription options for Kiron?

Kiron offers a 'Kiron Weekly' plan at $4.99 for 7 days with a 3-day free trial, and an 'Kiron Annual' plan at $49.99 for a year.

### Does Kiron sync with Apple Health?

Yes, completed workouts are automatically synced to Apple Health, integrating your training data with your overall health information.

### What is the age rating for Kiron?

Kiron has an age rating of 4+, making it suitable for a broad range of users.

### How often is Kiron updated?

The latest version of Kiron is 1.0.2, and it was last updated on June 28, 2026, indicating regular maintenance and updates.

## Version history (last 2 releases)

### 1.0.2 — 2026-06-28

• Set personal goals for any exercise and track your progress
• Smarter plan import — long programs now split into phases automatically
• New muscle-recovery tracking shows what's fresh before you train
• Added a back button throughout sign-up and onboarding
• Fixed password reset and a sign-up issue that could block entering your height
• Faster exercise search, plus reliability and stability fixes

### 1.0 — 2026-05-30

No release notes.

## More apps by Berkeley Labs LLC

- [B-Side: Album Discovery](https://appshunter.io/ios/app/b-side-album-discovery/id6775243746)

All apps by Berkeley Labs LLC: https://appshunter.io/developer/1892109632

## Related topics

[kiron](https://appshunter.io/ios/topics/kiron)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*