# KISS Training — Keeping your Training simple!

> Keeping your Training simple! (iPhone/iPad app by RODERICK H THOMAS.)

- Source: https://appshunter.io/ios/app/kiss-training/id6804922377 (this page in markdown: same URL + `.md`)
- Developer: [RODERICK H THOMAS](https://appshunter.io/developer/6803589485)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 63 MB
- Languages: American English
- Released: 2026-08-31
- Data updated: 2026-09-30
- User reviews in markdown: https://appshunter.io/ios/app/kiss-training/id6804922377/reviews.md

## What is KISS Training?

KISS Health makes fitness planning simple. Generate personalized workouts based on your goals, equipment, available time, environment, and readiness. Choose from specialized fitness coaches, track completed workouts, review exercise history, and receive progressive overload suggestions based on previous performance.

KISS Health provides general fitness and is not a substitute for professional medical advice, diagnosis, or treatment.


## Version history (last 1 release)

### 1.0 — 2026-08-31

No release notes.

## Apps similar to KISS Training

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [K.I.S.S. Fitness](https://appshunter.io/ios/app/kiss-fitness/id1552782566) | 4.4 (13) | Free | Health & Fitness |
| [My Workout Logs](https://appshunter.io/ios/app/my-workout-logs/id6781236859) | 5.0 (4) | Free | Health & Fitness |
| [NOFFS Endurance](https://appshunter.io/ios/app/noffs-endurance/id815804966) | 4.7 (3) | Free | Health & Fitness |
| [NOFFS Strength](https://appshunter.io/ios/app/noffs-strength/id815802149) | 5.0 (6) | Free | Health & Fitness |
| [MyHealthyJourney](https://appshunter.io/ios/app/myhealthyjourney/id1421821437) | 3.2 (21) | Free | Health & Fitness |
| [UVA Rec](https://appshunter.io/ios/app/uva-rec/id1490345308) | 3.7 (11) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*