# Kiwi: Workouts & Calories — Personal Trainer Fitness Coach > AI personal trainer for customized workouts, exercise tracking, and fitness goal achievement. (iPhone/iPad app by KIWI FITNESS CORP..) - Source: https://appshunter.io/ios/app/kiwi-workouts-and-calories/id6476990453 (this page in markdown: same URL + `.md`) - Developer: [KIWI FITNESS CORP.](https://appshunter.io/developer/1728509428) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 9 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 103 MB - Languages: English - Released: 2024-02-14 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/kiwi-workouts-and-calories/id6476990453/reviews.md ## What is Kiwi? Kiwi Fitness combines the best of personal training with the flexibility to work out anytime, anywhere—at home, in the gym, outside, or on the road. It's more than an app; it's your AI personal trainer, redefined. With Kiwi Fitness, you'll benefit from an advanced AI personal trainer that tailors workouts to your goals, fitness level, and available equipment, whether it's for muscle training, aerobic exercises, or strength conditioning. WHAT YOU GET WITH KIWI FITNESS: - Unlimited Access to Your AI Personal Trainer: Your AI trainer will provide continuous support to keep you motivated, on track, and consistent. Enjoy a month of training for the price of a single traditional session. Whether your focus is muscle building, weight lifting, or weight loss, your AI trainer has you covered. - Customized Weekly Training Plan: Your workouts are uniquely crafted for you. Rest days are essential. Your AI trainer can incorporate activities you enjoy, like cardio classes, yoga, or spontaneous hikes, and ensure your exercise routine aligns with your fitness goals and schedule planner. - Guided Workout Movements: Receive detailed video guides for each movement, and have your AI trainer check your form whenever necessary. - Unlimited Flexibility: No more cancellation fees or inconvenient workout times. Your AI trainer can adjust your workouts anytime, whether you're having a busy day or traveling. Kiwi Fitness integrates seamlessly with your Apple Watch, HealthKit, and Garmin for comprehensive activity monitoring, allowing you to track your daily activity effortlessly. For USD $34.99/month or $199/year, Kiwi Fitness offers: - Build Muscle, Gain Strength, Lose Weight: Customized workout plans tailored to your goals. Kiwi Fitness is designed to enhance your strength training and endurance with personalized AI workouts. You’ll get stronger on your terms, whether you're focusing on gym exercises, bodyweight training, or aerobic exercises. - Optimized Weight Lifting Routines: Get workout plans made to help you reach your fitness goals. Kiwi Fitness adapts to your available equipment and fitness level, maximizing every workout. The app includes a wide variety of gym workouts, bodyweight exercises, and strength training routines. - Recovery and Exercise Tracking: AI-generated recommendations tailored to your fitness objectives. Save and build your own routines based on your preferences. This ensures that your fitness regimen remains effective and enjoyable, helping you achieve your fitness goals and health aspirations. - Monitor Progress Across Devices: Integrations with Apple Health, Strava, Fitbit, and Garmin make tracking easy. Build customized workouts that fit seamlessly into your lifestyle, using our fitness app as your primary workout tracker and exercise planner. - Explore Over 1000 Exercises: Kiwi Fitness provides hi-res video walkthroughs and detailed instructions for each exercise. Whether it's cardio, mobility, or strength training, we’ve got you covered. This extensive library supports a comprehensive workout plan, ensuring you always have new exercises to try. Download Kiwi Fitness today and discover a better way to achieve your fitness goals. Our fitness guidance and AI trainer capabilities make it the ultimate personal trainer, gym buddy, and fitness coach, all in one convenient app. After your free trial, Kiwi Fitness includes an auto-renewing subscription unlocking all premium workouts and features. - Subscription options: monthly or yearly. - Payment charged to your iTunes Account upon purchase confirmation. - Subscription renews automatically unless auto-renew is turned off 24 hours before the current period ends. - Account charged for renewal within 24 hours before the end of the current period. - Unused portion of a free trial is forfeited upon subscription purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://www.trainwithkiwi.com/privacy ## Key features - AI personal trainer for customized plans - Guided workout movements with video - Weekly training plan creation - Integration with Apple Watch, HealthKit, Garmin - Over 1000 exercises with video guides - Progress monitoring across devices ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Kiwi Fitness | $19.99 | per month | | Kiwi Fitness | $118.99 | per year | | Kiwi Fitness | $9.99 | per month | | Kiwi Fitness | $59.90 | per year | | Kiwi Fitness | $9.99 | per month | | Kiwi Fitness | $59.90 | per year | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/kiwi-workouts-and-calories/id6476990453/reviews.md ### 5/5 — Really motivates me yo work out! *2024-11-06* My goal is to lose 5 kilograms by Thanksgiving. I've been using this app for 2 weeks now, and it's really motivating me to stay active every day. I love mixing it with my regular Pilates classes! ### 5/5 — Just starting with it and so far it’s great! *2024-11-06* My friend recommended this app because I didn’t really know where to start my strength workout at the gym. I told the app that I needed to focus on my glutes, and it generated a workout routine. I like that the instructions are clear and easy to follow, and I can just watch videos for technique. ### 5/5 — Love it! *2024-08-21* This app is perfect for people like me who want personalized workouts without having to talk to others 😅. It's very easy to navigate, and it helps me stay persistent and motivated. ### 5/5 — Great AI fitness app *2024-08-14* Kiwi is an exceptional fitness app that shines with its adaptable and personalized approach. It tailors workout plans to your specific goals and progress, generates a workout plan based on the available equipment, and provides a unique and evolving fitness experience. With solid tracking features Kiwi is an excellent choice for anyone looking to achieve their fitness goals with a personalized touch. ### 5/5 — GOAT! *2024-08-14* I've tried a bunch of workout apps, but this one really stands out as the best! It's super adaptable and personalized, almost like you're talking to a real human coach. Honestly, it helped me finally achieve my goal of losing weight—couldn't have done it without this app. What I love most is how it tailors the workouts based on the equipment you have available. No more skipping exercises just because I don’t have the right gear. The routines are so easy to follow, and the supporting videos are a lifesaver. Highly recommend it to anyone looking for a workout app that actually works! ### 5/5 — Thank you *2024-05-04* You are amazing! It’s minus 2 kg per 1 week, it’s a perfect birthday present for me👌🏻 ### 5/5 — Enjoying it a lot! *2024-05-03* I've been using Kiwi app for a while now, and it has really transformed my fitness journey. The app is user-friendly and provides personalized workout suggestions to match my skill level and preferences. l like that it includes my regular activities of swimming and yoga in workout routine. I also really like the flexibility and personalization it provides, you can customize your workouts in any way you like! ### 5/5 — AI fitness coach 💪🏻 *2024-05-03* I'm quite impressed with this AI-powered fitness app, as it goes beyond being just a tool, transforming workouts into a journey of self-improvement. Its sleek interface and intuitive navigation simplify the experience, making each session seamless. Kiwi's ability to analyze performance data and offer tailored insights is remarkable, continually pushing me to excel. The app's social features foster a sense of accountability and community, enhancing motivation. Overall, Kiwi is more than just a companion; it's a valuable asset in optimizing my fitness journey. ### 5/5 — Amazing AI fitness coach *2024-02-29* Each gym visit, I rely on Kiwi to craft personalized workouts for me. The app also serves as a log for my exercises and a tracker for my fitness journey. It genuinely provides the expertise and guidance of a professional fitness coach, all at a fraction of the cost of a personal trainer. A heartfelt thanks to Kiwi for playing a pivotal role in my fitness journey 🙌🏼 ## Frequently asked questions about Kiwi ### What kind of workouts does Kiwi offer? Kiwi offers customized workout plans for muscle building, weight lifting, weight loss, aerobic exercises, strength conditioning, cardio classes, and yoga. It adapts to your goals, fitness level, and available equipment. ### How does Kiwi's AI personal trainer work? The AI trainer provides continuous support, creates personalized weekly training plans, and can adjust workouts based on your schedule and preferences. It also offers guided movements with video demonstrations and form checks. ### Does Kiwi integrate with other health devices? Yes, Kiwi Fitness integrates seamlessly with Apple Watch, HealthKit, Garmin, Apple Health, Strava, and Fitbit for comprehensive activity monitoring and progress tracking across devices. ### What are the subscription options for Kiwi? Kiwi Fitness offers monthly and yearly subscription plans, with prices ranging from $9.99/month to $199/year. Several plans include free trial periods of 7 days or 1 month. ### Can I track my calorie intake with Kiwi? While the app focuses on workouts and exercise tracking, its name suggests calorie monitoring capabilities. The description highlights weight loss as a goal, implying calorie awareness is part of its functionality. ### Does Kiwi have ads? Yes, Kiwi Fitness contains advertisements. Users may encounter ads within the application as part of its free offering. ### What is the age rating for Kiwi? Kiwi: Workouts & Calories has an age rating of 12+, making it suitable for teenagers and older users. ### How often is Kiwi updated? The latest version of Kiwi: Workouts & Calories is 0.9.136, and it was last updated on December 19, 2025. This indicates a recent and active development cycle. ## Version history (last 5 releases) ### 0.9.136 — 2025-12-19 Bug fixes and performance improvements ### 0.9.135 — 2025-12-15 Bug fixes and performance improvements ### 0.9.129 — 2025-12-12 Bug fixes and performance improvements ### 0.9.125 — 2025-12-05 Bug fixes and performance improvements ### 0.9.121 — 2025-12-02 -Bug fixes and performance improvements ## Apps similar to Kiwi | App | Rating | Price | Category | | --- | --- | --- | --- | | [Stronger - Gym Workout Planner](https://appshunter.io/ios/app/stronger-gym-workout-planner/id1621719397) | 4.8 (15,355) | Free | Health & Fitness | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.8 (1,933) | Free | Health & Fitness | | [Fitness AI Gym Workout Planner](https://appshunter.io/ios/app/fitness-ai-gym-workout-planner/id1446224156) | 4.7 (55,532) | Free | Health & Fitness | | [Gym Workout Planner - Gym Plan](https://appshunter.io/ios/app/gym-workout-planner-gym-plan/id1041998247) | 4.7 (673) | Free | Health & Fitness | | [Gym Workout For Men](https://appshunter.io/ios/app/gym-workout-for-men/id1440431329) | 4.9 (2,613) | Free | Health & Fitness | | [Workout Tracker And Planner](https://appshunter.io/ios/app/workout-tracker-and-planner/id1629649127) | 4.5 (158) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*