# KiYah Athletics Training — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by KiYah Athletics LLC.) - Source: https://appshunter.io/ios/app/kiyah-athletics-training/id6757589474 (this page in markdown: same URL + `.md`) - Developer: [KiYah Athletics LLC](https://appshunter.io/developer/1867701831) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2026-01-11 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/kiyah-athletics-training/id6757589474/reviews.md ## What is KiYah Athletics Training? Kick-start your fitness journey with KiYah Athletics Training. Together with Akeame Spence, you'll have the best combination of nutrition & exercises available on a single app. With KiYah Athletics Training, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why KiYah Athletics Training have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Custom nutrition and hydration tracking - Real-time coach messaging and video calls - Daily check-ins and progress analytics - Fitness band and health kit integration ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/kiyah-athletics-training/id6757589474/reviews.md ### 5/5 — User Friendly *2026-01-12, version 3.6.60* It’s easy to use . Just take the time to go through the different sections and click away. Thanks for making this easier for us coach. ### 5/5 — Great *2026-01-12, version 3.6.60* This app is a very good one. Very user friendly, clean and makes it much easier for us as clients. Definitely will recommend. ## Frequently asked questions about KiYah Athletics Training ### What kind of workout plans does KiYah Athletics Training offer? KiYah Athletics Training provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition and hydration with KiYah Athletics Training? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. The app also allows you to track hydration, steps, and calories burned. ### How does KiYah Athletics Training facilitate communication with coaches? The app features an instant messaging system and allows for scheduling video sessions directly within the app, enabling real-time communication with your coach for better compliance and results. ### Does KiYah Athletics Training integrate with Apple Health? Yes, the app integrates with Apple Health to display daily activity metrics like distance, steps, and active energy. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### How does KiYah Athletics Training help me monitor my progress? Progress tracking is made easy through daily check-ins, real-time updates, and powerful analytics that provide a comprehensive view of your performance and achievements. ### What devices are supported by KiYah Athletics Training? KiYah Athletics Training is currently supported on iPhone and iPod devices. ### How often is KiYah Athletics Training updated? The latest version of KiYah Athletics Training is 4.0.0, which was last updated on February 4, 2026. Updates are released to enhance features and user experience. ### What is the age rating for KiYah Athletics Training? KiYah Athletics Training has an age rating of 17+, indicating it is intended for mature users. ## Version history (last 2 releases) ### 4.0.0 — 2026-02-04 Bug fixes and performance improvements ### 3.6.60 — 2026-01-12 No release notes. ## Related topics [kiyah athletics training](https://appshunter.io/ios/topics/kiyah-athletics-training) · [kiyah](https://appshunter.io/ios/topics/kiyah) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*