# Knockout: Boxing Coach — Training Plans & Punch Combos > Interval round timer for boxing, MMA, HIIT, and Tabata workouts. (iPhone/iPad app by Serhii Kopytchuk.) - Source: https://appshunter.io/ios/app/knockout-boxing-coach/id6760410366 (this page in markdown: same URL + `.md`) - Developer: [Serhii Kopytchuk](https://appshunter.io/developer/1769027531) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 89 MB - Languages: American English, Arabic, Dutch, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean and 10 more - Released: 2026-03-30 - Data updated: 2026-08-13 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/knockout-boxing-coach/id6760410366/reviews.md ## What is Knockout? Learn boxing step by step with guided video lessons, combo workouts, and a customizable round timer. Knockout turns solo practice into a structured training path. Learn the fundamentals, complete focused sessions, earn XP, and build your Attack, Defense, and Speed. Start with your first lesson free, then keep leveling up your fighter. GUIDED BOXING LESSONS • Follow progressive training from stance and guard to jabs, crosses, movement, defense, and combinations. • Watch clear video demonstrations before each drill. • See the active technique, round, and rest without losing focus. • Explore additional workouts and combo sessions as you progress. PROGRESS THAT KEEPS YOU TRAINING • Choose the skill you want to prioritize. • Earn XP across Attack, Defense, and Speed. • Level up your fighter by completing lessons. • Build your streak and keep moving through your training path. A POWERFUL ROUND TIMER • Create custom routines with prepare, work, rest, and repeat steps. • Set round counts and durations exactly how you train. • Add random audio cues to improve reaction and timing. • Customize step names, colors, and transition sounds. • Start fast with presets for boxing, MMA, HIIT, Tabata, and interval training. • Review completed sessions, rounds, and active training time. FOR HOME, BAG, OR GYM Use Knockout for shadowboxing, heavy bag workouts, combo drills, conditioning, sparring rounds, and coach-led sessions. Train with or without equipment and stay focused from the first bell to the last. Start your lesson. Build your skills. Own the next round. SUBSCRIPTIONS Start with a free lesson. Some lessons, workouts, combos, and features require an auto-renewing Knockout Pro subscription. Monthly and yearly plans are available. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store account settings. Privacy Policy: https://boxing-timer-ee6c4.web.app/PrivacyPolicy.html Terms of Use: https://boxing-timer-ee6c4.web.app/TermsOfUse.html Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula ## Key features - Customizable flexible timers - Fast start presets - Random audio cue signals - Step-end transition sounds - Quick editing of routines - Focused fight screen with big timer - Training statistics tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Knockout Pro Yearly | $14.99 | per year | | Knockout Pro Monthly | $3.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/knockout-boxing-coach/id6760410366/reviews.md ### 5/5 — Easy to use! *2026-05-26* This app is great! Really easy to use, well designed and the rewards are a very cool touch! **Developer response:** Thank you so much for the kind words! I’m really glad you’re enjoying the app! ## Frequently asked questions about Knockout ### What is Knockout? Knockout is a round timer application designed for boxing, MMA, HIIT, Tabata, and other interval workouts. It allows users to create custom routines or use presets for structured training sessions. ### What are the subscription options for Knockout? Knockout offers monthly and yearly subscription plans. The monthly plan is $1.99, and the yearly plan is $9.99. A free 7-day trial is available for the yearly subscription. ### How do I manage or cancel my Knockout subscription? Subscriptions can be managed or canceled at any time within your App Store account settings. Cancellations must be made at least 24 hours before the end of the current subscription period to avoid auto-renewal. ### Does Knockout have ads? No, Knockout does not contain advertisements. The app is ad-free, allowing for an uninterrupted training experience. ### What devices is Knockout available on? Knockout is available on iPhone and iPad devices, indicated by its compatibility with iOS platforms. ### What is the age rating for Knockout? Knockout has an age rating of 4+, making it suitable for a wide range of users. ### How often is Knockout updated? The latest version of Knockout is 1.5.1, which was last updated on May 24, 2026. This indicates regular updates to improve the application. ### What makes Knockout's design beneficial for training? Knockout features a distraction-free design with a clean interface, a large timer display, clear progress indicators, and fast controls, all built to maintain focus during intense training sessions. ## Version history (last 5 releases) ### 2.0.1 — 2026-08-11 Knockout 2.0 is our biggest update yet. • Personalized boxing training plans • Beginner and intermediate programs • Training schedule based on your selected days • New step-by-step video workouts • Boxing drills for punches, defense, footwork, speed, and conditioning • Skill points and improved progress tracking • Redesigned Today and Explore screens • Improved workout flow and round structure • Expanded library with 100+ boxing exercises • Refined onboarding and a fully updated design Knockout is now more than a round timer — it is your personal boxing coach. ### 2.0.0 — 2026-08-06 Knockout 2.0 is our biggest update yet. • Personalized boxing training plans • Beginner and intermediate programs • Training schedule based on your selected days • New step-by-step video workouts • Boxing drills for punches, defense, footwork, speed, and conditioning • Skill points and improved progress tracking • Redesigned Today and Explore screens • Improved workout flow and round structure • Expanded library with 100+ boxing exercises • Refined onboarding and a fully updated design Knockout is now more than a round timer — it is your personal boxing coach. ### 1.5.1 — 2026-05-24 - improved onboarding ### 1.5 — 2026-05-15 - Added Initial Timer Setup ### 1.4 — 2026-05-12 Added awards ## More apps by Serhii Kopytchuk - [Route Generator](https://appshunter.io/ios/app/route-generator/id6692632366) - [Engia - Learn English](https://appshunter.io/ios/app/engia-learn-english/id6745733845) All apps by Serhii Kopytchuk: https://appshunter.io/developer/1769027531 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*