# Know Your Plate: Food Tracker — For you & the people you love > AI-powered family food tracker with photo-based nutrition analysis. (iPhone/iPad app by Shubham Puhal.) - Source: https://appshunter.io/ios/app/know-your-plate-food-tracker/id6809958486 (this page in markdown: same URL + `.md`) - Developer: [Shubham Puhal](https://appshunter.io/developer/6809958488) - Category: Health & Fitness, Food & Drink - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 75 MB - Languages: American English - Released: 2026-09-23 - Data updated: 2026-10-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/know-your-plate-food-tracker/id6809958486/reviews.md ## What is Know Your Plate? Know Your Plate turns daily meal logging into a shared family habit — snap a photo, get nutrition insights, and stay on track together with the people you love. Most nutrition apps make you search food databases and count calories by hand. Know Your Plate does the work for you: point your camera at your plate and our AI analyzes your meal, estimates your macros, and gives you one simple, actionable insight — all in seconds. AI-Powered Meal Logging No manual food search, no tedious barcode scanning. Just snap a photo or type what you ate, and Know Your Plate's AI identifies your food, estimates your macros, and shows you the results instantly. Prefer typing? Text-based logging works just as fast. Track What Actually Matters • Calories, protein, carbs, fats & fiber at a glance • Track essential micronutrients — iron, vitamin B12, vitamin D, calcium, zinc, iodine & folate • Gentle alerts when you're consistently low on a key nutrient, so small gaps don't go unnoticed • A clear daily progress view showing how close you are to completing your nutrition goals Built for Families, Not Just Individuals Know Your Plate is designed to be used together, not alone. Invite a parent, partner, or family member and: • See each other's meals in a shared family feed • React with a quick emoji to cheer each other on • Know when a loved one has seen your meal • Send caring nudges — never nagging — when someone forgets to log Whether you're helping a parent build better habits or a family trying to eat healthier together, Know Your Plate turns nutrition into a shared journey instead of a solo chore. Stay Consistent with Streaks Build a daily logging streak and watch your consistency grow day by day. Miss a day? No shame — just an encouraging nudge to jump back in tomorrow. Small, steady progress beats perfection. Reminders That Care, Not Nag Get gentle reminders when a meal hasn't been logged yet, and see clearly what's left to complete your day ("2 of 3 meals logged"). Every notification is designed to feel supportive, never controlling. Why Know Your Plate • Fast — full meal analysis in seconds, not minutes • Helpful — AI analyzes real, everyday meals and turns them into practical nutrition insights • Insightful — one clear, useful takeaway after every meal, not an overwhelming data dump • Family-first — built around helping the people you care about stay on track together Who It's For Know Your Plate is perfect for: • Parents who want a simple way to eat better without overhauling their whole life • Adult children who want to help a parent build healthier habits, near or far • Families who want to support each other's health goals together • Anyone who's tried calorie-counting apps before and found them too tedious to stick with Start building healthier eating habits with the people you care about. Understand your meals, discover simple ways to improve them, and support the health of your loved ones — one meal at a time. ## Key features - AI-powered meal logging via photo - Estimates macros and micronutrients - Shared family feed and support - Daily streaks for consistency - Gentle, caring reminders - Clear daily progress view ## Is Know Your Plate safe? Not enough ratings yet to assess Know Your Plate. ## Is Know Your Plate legit? Know Your Plate: Food Tracker has limited verification signals. The AppsHunter Legitimacy Score for Know Your Plate is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/know-your-plate-food-tracker/id6809958486/reviews.md ### 5/5 — Fantastic app *2026-09-30* Great app for tracking health and maintaining a healthy lifestyle. The interface is easy to use, and the features are helpful for monitoring daily health goals. Overall, a smooth and useful experience. Highly recommended! ## Frequently asked questions about Know Your Plate ### How does Know Your Plate analyze meals? Know Your Plate uses AI to analyze meals from photos or typed descriptions. It identifies food items, estimates macronutrients (calories, protein, carbs, fats), and tracks essential micronutrients like iron and vitamin B12. ### Can I use Know Your Plate with my family? Yes, Know Your Plate is built for families. You can invite loved ones to a shared family feed where you can see each other's meals, react with emojis, and send supportive nudges. ### Does Know Your Plate have ads? No, Know Your Plate does not contain advertisements. It is a completely ad-free experience for users. ### What devices does Know Your Plate support? Know Your Plate is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is Know Your Plate updated? The latest version, 1.1.7, was released on October 9, 2026. Updates typically focus on improving AI accuracy and adding new features based on user feedback. ### What is the age rating for Know Your Plate? Know Your Plate has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content. ### Is Know Your Plate free to use? Yes, Know Your Plate is completely free to download and use. There are no in-app purchases or subscription fees required. ### What kind of nutrition goals can I track with Know Your Plate? You can track calories, protein, carbs, fats, and fiber. Additionally, it monitors key micronutrients such as iron, vitamin B12, vitamin D, calcium, zinc, iodine, and folate. ## Version history (last 5 releases) ### 1.1.7 — 2026-10-09 Bug fixes and stability improvements. ### 1.1.6 — 2026-10-06 Smooth meal history date transitions, enhanced stability, and push notification habit reminders. ### 1.1.3 — 2026-10-05 Bug fixes and stability improvements. ### 1.1.2 — 2026-10-01 We’ve improved app stability and refined the overall experience to make Know Your Plate smoother and more reliable. ### 1.1.1 — 2026-09-24 Improved onboarding navigation and reliability. ## Apps similar to Know Your Plate | App | Rating | Price | Category | | --- | --- | --- | --- | | [Get Me Therapy](https://appshunter.io/ios/app/get-me-therapy/id6757924609) | — | Free | Health & Fitness | | [Quotes Widget:Daily Motivation](https://appshunter.io/ios/app/quotes-widgetdaily-motivation/id1540493973) | 4.7 (15) | Free | Health & Fitness | | [MY Y Canada](https://appshunter.io/ios/app/my-y-canada/id1525136879) | 3.7 (3) | Free | Health & Fitness | | [Walk the World: Virtual Trails](https://appshunter.io/ios/app/walk-the-world-virtual-trails/id6743502929) | 4.4 (195) | Free | Health & Fitness | | [The Ultimate Remedy](https://appshunter.io/ios/app/the-ultimate-remedy/id1250085619) | 4.9 (30) | Free | Health & Fitness | | [Dropset: Gym tracker](https://appshunter.io/ios/app/dropset-gym-tracker/id6444746146) | 4.4 (96) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*