# KnowLimit: Drink Journal — Mindful drinking journal

> Private adult drink journal for tracking alcohol consumption and patterns. (iPhone/iPad app by Jose Garcia.)

- Source: https://appshunter.io/ios/app/knowlimit-drink-journal/id6761497057 (this page in markdown: same URL + `.md`)
- Developer: [Jose Garcia](https://appshunter.io/developer/1889960445)
- Category: Lifestyle, Food & Drink
- Price: $1.99
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 17.0 · 3 MB
- Languages: English
- Released: 2026-06-01
- Data updated: 2026-08-22
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/knowlimit-drink-journal/id6761497057/reviews.md

## What is KnowLimit?

KnowLimit is a clean, private drink journal for adults. Log a beer, wine, cocktail, or custom pour in two taps, see your day come together as a
  standard-drinks count, and review how your week is shaping up. No accounts. No ads. No tracking. Your log stays on your device.
  
  LOG IN SECONDS

  Beer, wine, liquor, cocktails, and custom pours. Save your usuals. Adjust the time if you are logging a drink after the fact.
  
  SEE YOUR PATTERN
  
  A clean Today screen shows your drink count and standard-drinks total for the day, plus a session-length timer. Each drink is converted to
  standard drinks using the National Institute on Alcohol Abuse and Alcoholism (NIAAA) definition of one standard drink as 14 g of pure alcohol,
  so beers, wines, and cocktails compare on the same scale.
  
  APPLE WATCH COMPANION
  
  A real watchOS 10 app with quick-add buttons for your top drink types and a glance view of your current day's count. Syncs automatically with
  your iPhone.

  LIVE ACTIVITY AND LOCK SCREEN

  Live Activities and Dynamic Island keep your drink count visible without unlocking. Home Screen, Lock Screen, and Smart Stack widgets show your
  count at a glance.
  
  HANDS-FREE WITH SIRI

  Four built-in Siri Shortcuts: log a drink, log water, ask how many drinks you have logged today, and ask when you last logged a drink.
  
  A RIDE HOME, ONE TAP AWAY

  One tap to open Uber, one tap to open Lyft, one tap to call your saved emergency contact. Your location is never tracked, stored, or shared.
  
  APPLE HEALTH
  
  Optional Apple Health write of your standard-drinks count using the Apple-sanctioned Number of Alcoholic Beverages data type. Nothing else is
  shared with Health.

  PRIVACY FIRST

  No account. No sign-in. No third-party SDKs. No advertising. No tracking. Your log lives in Apple's SwiftData on your device and only leaves if
  you export it yourself.

IMPORTANT

  KnowLimit is for adults of legal drinking age in your jurisdiction. It is a personal awareness journal, not medical advice. If you are concerned
   about your drinking, please speak with a healthcare provider or contact SAMHSA's National Helpline at 1-800-662-4357

## Key features

- Quick drink logging
- Standard drinks calculation
- Apple Watch companion app
- Live Activity and Lock Screen widgets
- Siri Shortcuts integration
- Optional Apple Health sync
- Private, on-device data storage

## Chart rankings

- #197 in Top Paid · Lifestyle (US App Store)


## Frequently asked questions about KnowLimit

### What is KnowLimit?

KnowLimit is a private drink journal designed for adults to track their alcohol consumption. It allows users to log various types of drinks, view daily totals, and understand their drinking patterns. The app emphasizes privacy by storing all data locally on the device.

### How does KnowLimit calculate standard drinks?

KnowLimit converts all logged drinks into standard drinks using the National Institute on Alcohol Abuse and Alcoholism (NIAAA) definition. This definition states that one standard drink contains 14 grams of pure alcohol, allowing for consistent comparison across different beverages like beer, wine, and cocktails.

### Can I use KnowLimit on my Apple Watch?

Yes, KnowLimit features a dedicated watchOS 10 app. You can use quick-add buttons for your favorite drink types and view your current day's count directly from your wrist. The watch app automatically syncs with your iPhone.

### Does KnowLimit have ads?

No, KnowLimit is completely ad-free. The description explicitly states 'No ads.' This ensures an uninterrupted and private user experience without any advertisements.

### How much does KnowLimit cost?

KnowLimit is a paid application, priced at $1.99. This one-time purchase grants you access to all its features for tracking your drinking habits privately.

### Is KnowLimit suitable for younger users?

No, KnowLimit is intended for adults of legal drinking age in their jurisdiction. The app has an age rating of 17+ and is designed as a personal awareness journal, not for underage individuals.

### How often is KnowLimit updated?

The latest version of KnowLimit is 2.2, and it was last updated on June 3, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

### Can KnowLimit share my data with Apple Health?

KnowLimit offers optional integration with Apple Health. You can choose to write your standard-drinks count to Apple Health using the 'Number of Alcoholic Beverages' data type. No other data is shared with Apple Health.

## Version history (last 2 releases)

### 2.2 — 2026-06-03

Set your own daily drink limit and watch a simple progress ring fill as you log. New "Your Limit" control in Profile, tap any drink to edit it, and quick delete right from Today. Your limit is always the count you choose.

### 2.1 — 2026-06-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*