# KnowMood: Mood Tracker — Emotion Journal, Private Diary

> Daily mood and emotion journal with visual tracking and pattern analysis. (iPhone/iPad app by YINGJING ZHUO.)

- Source: https://appshunter.io/ios/app/knowmood-mood-tracker/id6809382870 (this page in markdown: same URL + `.md`)
- Developer: [YINGJING ZHUO](https://appshunter.io/developer/6796614850)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 17.0 · 45 MB
- Languages: English
- Released: 2026-10-01
- Data updated: 2026-11-06
- Monetization: freemium

## What is KnowMood?

KnowMood is a mood tracker and private journal to understand your feelings and what feels helpful.

Your mood can change throughout the day. Keep a mood diary of those moments, what was happening, and what you tried afterward. Explore everyday patterns and revisit experiences you found helpful, so you have something to refer to when deciding what to try next.

KEEP A DAILY JOURNAL, ONE MOMENT AT A TIME
• Capture a stressful morning and a peaceful evening with separate check-ins. Record as often as you want throughout the day.
• Add specific feelings, your energy level, or a short note to remember more about each moment.
• Keep it simple when you need to. Everything beyond your mood is optional.

CONNECT YOUR FEELINGS WITH EVERYDAY LIFE
• Record sleep, work, movement, time with others, and other life factors alongside your mood.
• Note what you needed at the time, such as rest or support.
• Keep the context behind your feelings without having to explain everything or make a plan.

REMEMBER WHAT YOU TRIED
• Return to a check-in and add what you actually did afterward, such as taking a walk, resting, or talking with someone.
• Note whether the experience felt helpful, didn't seem to help, felt worse, or left you unsure.
• Add more follow-ups as things unfold, keeping the original moment and what happened afterward together.

LOOK BACK WHEN A FEELING RETURNS
• Choose a mood or feeling to explore the life context, times of day, and energy levels recorded alongside it.
• Open matching entries to revisit the experiences behind the patterns.
• Filter for check-ins with a follow-up you marked helpful. Consider what fits today, then record how your next attempt feels.

EXPLORE YOUR FEELINGS AND MOOD PATTERNS
• Feelings & Context: See your most-recorded feelings, then tap one to explore the context and original entries.
• Mood Trend: Follow your recorded mood over time and see how recent weeks compare.
• Mood Mix: See how often you recorded each mood for a broader picture than one memorable day.
• Mood and Daily Life: Compare moods recorded alongside sleep, work, movement, and other life factors to notice associations worth exploring.
• Mood and Your Cycle: View mood and cycle records together. Compare completed cycles to see whether similar mood changes appear again.

MAKE ROOM FOR EVERYDAY SELF-CARE
• Use your mental health journal to reflect on stressful days and save moments when you feel calm, connected, or proud.
• Watch your check-ins collect in a colorful Mood Jar and revisit them in your History calendar.
• Keep reflection close with Home Screen and Lock Screen widgets, daily affirmations, and optional reminders.
• Choose a Mood Style you enjoy to make your journal feel more personal.

KEEP A PRIVATE DIARY, WITHOUT AN ACCOUNT
• Your journal entries are stored on your device, with optional iCloud backup.
• No account to create. No ads to interrupt your time looking back.

START FREE, EXPLORE MORE WHEN YOU'RE READY
• Free: Mood check-ins, optional details, follow-ups, Mood Jar, History, reminders, cycle recording, and the default Mood Style.
• Premium: Personal Patterns, Look back, and additional Mood Styles.

Start with how you feel today. Build a record you can turn to tomorrow.

Terms of Use: https://sites.google.com/view/mood-tracker-daily-moments/terms-of-use
Privacy Policy: https://sites.google.com/view/mood-tracker-daily-moments/privacy-policy

## Key features

- Simple mood check-ins
- Visual Mood Jar
- Add feelings, activities, and notes
- Mood trend and pattern analysis
- Cycle tracking integration
- Home Screen widgets
- Optional iCloud backup

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Premium | $34.99 | per year |
| Monthly Premium | $7.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $59.99 | one-time |


## Is KnowMood safe?

Not enough ratings yet to assess KnowMood.

## Is KnowMood legit?

KnowMood: Mood Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for KnowMood is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about KnowMood

### How does Mood Tracker help me understand my moods?

Mood Tracker offers several pattern analysis views, including Mood Trend, Mood Mix, Mood and Daily Life, and Mood and Your Cycle. These features help you visualize changes over time and identify associations between your moods and daily activities or cycle stages.

### Is Mood Tracker private and secure?

Yes, Mood Tracker is designed as a private place for your feelings. Journal entries are stored on your device, with optional iCloud backup available. The app explicitly states there are no ads to interrupt your experience.

### What features are available for free in Mood Tracker?

The free version of Mood Tracker includes mood check-ins, the Mood Jar visualization, history access, short notes, reminders, cycle recording, and the default Mood Style. These core features allow for comprehensive daily mood tracking.

### What does Mood Tracker's Premium subscription offer?

Premium unlocks advanced features such as personal Patterns analysis and additional Mood Styles. These enhancements provide deeper insights and greater customization for your mood tracking experience.

### What are the subscription costs for Mood Tracker?

Mood Tracker offers two subscription plans: Monthly Premium for $7.99 per month and Yearly Premium for $34.99 per year. The yearly plan includes a 7-day free trial.

### Can I use Mood Tracker on my iPhone and iPad?

Yes, Mood Tracker is supported on both iPhone and iPad devices, allowing you to track your moods across your Apple ecosystem.

### How often is Mood Tracker updated?

Mood Tracker was last updated on October 21, 2026, with version 1.2.0. This indicates a recent update, suggesting ongoing development and support for the application.

### What is the age rating for Mood Tracker?

Mood Tracker has an age rating of 12+, making it suitable for users aged 12 and above. This rating suggests content appropriate for pre-teens and older.

## Version history (last 4 releases)

### 1.3.0 — 2026-11-01

Meet KnowMood — a fresh name for a deeper understanding of you.

• Go beyond your mood with feelings, energy, and everyday context.
• Follow up on check-ins to discover what helps you feel better.
• Look back on a feeling and spot patterns over time.
• Enjoy refreshed mood styles, a new glass jar, and a smoother iPad experience.

Plus, improvements to make everyday check-ins feel easier.

### 1.2.0 — 2026-10-21

Bug fixes and improvements for a smoother app experience.

### 1.1.0 — 2026-10-10

This version of Mood Tracker: Daily Moments includes:
• New Home Screen and Lock Screen widgets to keep your moods, monthly moments, and daily affirmations close at hand.
• Three new Halloween Premium themes to personalize your mood journal.
• Experience improvements and bug fixes.

### 1.0 — 2026-10-01

No release notes.

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## More apps by YINGJING ZHUO

- [Daily Affirmations: Soleil](https://appshunter.io/ios/app/daily-affirmations-soleil/id6796614846)
- [Bible Widget: VerseNest](https://appshunter.io/ios/app/bible-widget-versenest/id6821603371)

All apps by YINGJING ZHUO: https://appshunter.io/developer/6796614850

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*