# Known: Hormonal Health Tracker — Live in Sync With Your Cycle > Science-backed cycle tracking app providing personalized daily insights and support. (iPhone/iPad app by KNOWN.) - Source: https://appshunter.io/ios/app/known-hormonal-health-tracker/id6760163656 (this page in markdown: same URL + `.md`) - Developer: [KNOWN](https://appshunter.io/developer/1882936212) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 10 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 27 MB - Languages: American English - Released: 2026-04-17 - Data updated: 2026-07-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/known-hormonal-health-tracker/id6760163656/reviews.md ## What is Known? KNOWN is your smarter, science-backed cycle tracking app that actually *gets* your body. No more “why do I feel like this?”. Just clear answers, better decisions, and feeling in control again. KNOWN helps you move with your body, not against it. We transform self-understanding into shared connection, helping women, partners, and friends move through life together. YOUR BODY, BUT WITH CONTEXT KNOWN learns your patterns over time and turns them into daily insights. How you might feel, what to expect, and how to plan your day. It’s like finally having the cheat code to your own body. WORK WITH YOUR CYCLE, NOT AGAINST IT Every phase (menstrual, follicular, ovulatory, and luteal) hits different. And now you’ll know how to move with it: - When to push vs. when to rest for YOU specifically - When your energy is high (and when it’s not) - How to eat, train, and focus smarter No more forcing the same routine every day. BRING YOUR FRIENDS AND PARTNERS ON THE JOURNEY (ONLY IF YOU WANT TO) Let your partner or close friends in on what’s going on to feel more supported throughout your cycle. Less explaining, more being understood. BUILT WITH PRIVACY IN MIND Your data. Your body. Your rules. We don’t sell your data. Ever. You control what’s shared, and you can delete everything anytime. TRACKING THAT DOESN’T FEEL LIKE A CHORE Log symptoms, mood, and daily habits in seconds. No overwhelming inputs, just easy check-ins you’ll actually stick to. Consistency feels easy. IT GETS SMARTER WITH YOU The more you log, the better it gets. KNOWN picks up on your patterns and starts predicting what’s coming, before you even feel it. WORKS WITH YOUR FAVORITE WEARABLES Works with Apple Watch, WHOOP, Garmin, and Oura Ring to bring in sleep, activity, and recovery so your insights get even sharper. Your cycle isn’t random. You just haven’t seen the pattern yet. Let KNOWN help you guess less, know more. ## Key features - Personalized daily insights - Cycle phase guidance - Energy level prediction - Mood tracking - Activity planning - Optional partner sharing - Wearable integration ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/known-hormonal-health-tracker/id6760163656/reviews.md ### 5/5 — My boyfriend actually understands my cycle now, and that changed everything *2026-06-27* Okay I have to talk about this app because it genuinely surprised me. I always thought I “knew” my period — but Known actually broke it down in a way I never expected. Like, I finally understand the four phases of my cycle, why I feel invincible one week and completely drained the next, why my appetite and sleep change, and why some days I just need to be left alone (lol). It’s not just a tracker, it’s like someone finally handed me the manual to my own body. But the feature that made me send this link to literally everyone? You can add a partner. I linked my boyfriend and now he gets gentle nudges about where I am in my cycle — so he actually knows when to bring snacks, when to give me space, and when I might need a little extra patience. He told me it made him feel less lost and more helpful. Honestly??? That alone is worth 5 stars. We’ve had fewer miscommunications in the past month than we have in years. This app isn’t just for you — it’s for your relationship too. Download it. Then send it to your partner immediately!!! ### 5/5 — Love it *2026-06-25* Love the idea, the layout, and that it’s helping me be more thoughtful and proactive about understanding my body ### 5/5 — More than period tracking *2026-05-04* I usually only track my period to predict when the next one will come, but this app is making me rethink how I understand my body. It goes beyond just the period and is helping me understand how my body changes throughout my entire cycle, and how to actually work with it. The insights feel thoughtful, not overwhelming, and the interactive experience makes it fun to stay engaged. Super innovative and would highly recommend! ### 5/5 — So informative *2026-05-01* This app is so helpful & very needed. I’m glad that my partner and I are on it together. I feel more informed and in sync with it. ### 5/5 — Known saved my relationship *2026-04-19* Wow. Speechless. So many useful insights that help me be a better partner. If you’re not using this as a boyfriend you’re doing something wrong. ### 5/5 — Nice app *2026-04-19* Tracks my partner’s cycle well while making it fun and informative ### 5/5 — “Are you on your period again?” *2026-04-19* Now I never need to ask, I just know ### 5/5 — No notes *2026-04-17* Pretty good in my opinion 😌🫶 ## Frequently asked questions about Known ### What is Known's primary function? Known is a science-backed cycle tracking app designed to provide personalized daily insights into your body's patterns. It helps you understand and work with your menstrual, follicular, ovulatory, and luteal phases for better energy management and planning. ### How does Known help users understand their cycle? Known learns your patterns over time and transforms them into daily insights about how you might feel, what to expect, and how to plan your day. This includes guidance on when to push or rest, manage energy levels, and optimize eating, training, and focus. ### Can I share my cycle information with others using Known? Yes, Known allows you to optionally share your cycle insights with partners or close friends to foster greater understanding and support. You have full control over what is shared. ### How does Known ensure user privacy? Known is built with privacy in mind, stating that user data is never sold. Users control what is shared and can delete their data at any time, ensuring their body and data remain their own. ### Does Known integrate with wearable devices? Yes, Known works with popular wearables like Apple Watch, WHOOP, Garmin, and Oura Ring. This integration brings in sleep, activity, and recovery data to make your insights even sharper. ### What is the update frequency for Known? The latest version, 1.2.1, was released on April 22, 2026, indicating recent updates. The app is actively maintained by developer KNOWN. ### Is Known available on multiple devices? Known is currently supported on iPhone and iPod devices. It is designed for iOS users. ### What is the user sentiment for Known based on ratings? Known has received an exceptional rating of 5.0 stars from 6 ratings, suggesting very positive user sentiment and satisfaction with the app's functionality and insights. ## Version history (last 4 releases) ### 2.1.1 — 2026-07-17 1. Signing in is now seamless. We completed major native OAuth integrations, so Google and Apple Sign-In are fully stabilized on iOS. Fewer taps, fewer hiccups. 2. Onboarding is easier and more protected. We built secure, user-id-based recovery flags to prevent duplicate profile states when logging in with social accounts, so your data stays exactly where it should be. 3. “Tips” got a redesign. The tab formerly known as Rituals is now Tips, with a vertical, stacked card-swipe interface that feels much more like scrolling on your favorite social media apps. 4. Symptom displays are now more descriptive. We’ve updated the Circle feed to show logged intensity levels for your symptoms, making communication with friends and partners more detailed. 5. Insights and patterns feel more seamless. We updated the patterns view to make it feel more intuitive to analyze your own cycle. 6. Logging is faster and covers more ground. We streamlined the logging experience and surfaced additional symptoms to track, so your data can get richer without taking up more of your time. ### 1.2.1 — 2026-04-22 A few soft updates from us! - Squashed some bugs, made things smoother, and and some new goodness Thanks for being here with us! You can always find us in Support. Enjoying Known? Drop us a review! With love, The Known Team ### 1.2 — 2026-04-19 Changed app logo and some minor bug fixes. ### 1.1 — 2026-04-17 No release notes. ## Related topics [known](https://appshunter.io/ios/topics/known) · [knaon](https://appshunter.io/ios/topics/knaon) · [hormonal health](https://appshunter.io/ios/topics/hormonal-health) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*