# KO Flow - Striking Workouts — user reviews

> 1 indexed App Store user reviews of KO Flow by Mesmer LLC, rated 5.00/5 from 1 ratings.

- Source: https://appshunter.io/ios/app/ko-flow-striking-workouts/id6814962651/reviews
- App overview in markdown: https://appshunter.io/ios/app/ko-flow-striking-workouts/id6814962651.md
- Rating breakdown: 5★ 1 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 0

## Is KO Flow safe?

Not enough ratings yet to assess KO Flow.

## Is KO Flow legit?

KO Flow - Striking Workouts appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for KO Flow is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Most critical reviews (1 lowest-rated)

### 5/5 — Super helpful!

*2026-10-23*

I was pleasantly surprised by this app. There are so many features, but the best thing was all the customization you can do from number of rounds to individual strikes to tempo, trainer, voice, etc. I’m currently doing the fight camp and loving it. 5⭐️

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*