# Koa Mindset Depression — Manage your depression > Manage your depression (iPhone/iPad app by KOA HEALTH DIGITAL SOLUTIONS SLU.) - Source: https://appshunter.io/ios/app/koa-mindset-depression/id1497894017 (this page in markdown: same URL + `.md`) - Developer: [KOA HEALTH DIGITAL SOLUTIONS SLU](https://appshunter.io/developer/1693545130) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 12.0 · 58 MB - Languages: English - Released: 2020-11-08 - Data updated: 2026-05-20 - User reviews in markdown: https://appshunter.io/ios/app/koa-mindset-depression/id1497894017/reviews.md ## What is Koa Mindset Depression? Koa Mindset Depression gives you tools to help you better understand and manage your depression. With Koa Mindset’s 8-step program, you’ll learn to: - Identify the cycle of depression - Understand why and how self-help exercises based upon the principles of CBT can help - Recognize unhelpful thoughts and thinking patterns - See how actions impact mood - Plan activities that make you feel good - Use mindfulness to focus your attention on the present - Identify unhealthy core beliefs and develop more balanced, healthy ones Koa Mindset Depression is a digital tool intended to provide cognitive behavioral therapy-based exercises for patients 18 years of age or older, who are currently receiving care for depression or other depressive disorders. Koa Mindset Depression is only administered to individuals as a supplement to their clinical care by a licensed therapist, who then monitors and guides their patient's progress through the program. Koa Mindset Depression aims to provide supervised CBT-based exercises for these eligible individuals in order to help them manage their depression. Koa Mindset Depression isn’t for everyone. In order to access Koa Mindset Depression, you must get an activation code from your therapist. This product has not been submitted to the Food and Drug Administration for review or clearance. Compatible with iOS version 12 or greater Manufactured by: Koa Health Digital Solutions S.L.U. Carrer de la Ciutat de Granada, 121 08018 Barcelona Spain Manufactured: June 2024 Contacting Koa Health We’re always working to improve the app and regularly test new features. If you have feedback, requests, suggestions or technical difficulties, we invite you to contact us at mindset@koahealth.com. ## Version history (last 5 releases) ### 1.9.0 — 2024-06-18 Data Handling Improvements: Enjoy more secure and efficient data management, ensuring your information is always safe and accessible. Update now to enjoy the improved experience! ### 1.8.0 — 2023-10-17 We’ve added a satisfaction survey to hear and learn from your experience using Koa Mindset. ### 1.7.1 — 2023-08-07 - We’ve made some minor changes to enhance app clarity and your overall experience. - We’ve changed our consent provider to improve your data privacy and security. Update now to enjoy the improved experience! ### 1.7.0 — 2023-07-20 Receive notifications when the next step is available. Better instructions for progressing to the next step. ### 1.1.6 — 2021-11-15 Get to know our clinical team: Now you can discover the clinical team behind mindset. Receive technical support anytime: Now whenever you have questions, concerns, or technical difficulties you can reach out to the technical support. ## Apps similar to Koa Mindset Depression | App | Rating | Price | Category | | --- | --- | --- | --- | | [Resilify: for Resilience](https://appshunter.io/ios/app/resilify-for-resilience/id1542737490) | 4.7 (3) | Free | Health & Fitness | | [Zen Talk - Personal Life Coach](https://appshunter.io/ios/app/zen-talk-personal-life-coach/id6475635493) | 3.5 (2) | Free | Health & Fitness | | [Philly Personal Fitness US](https://appshunter.io/ios/app/philly-personal-fitness-us/id6751544183) | — | Free | Health & Fitness | | [The Yoga by Danit Method](https://appshunter.io/ios/app/the-yoga-by-danit-method/id6529549490) | — | Free | Health & Fitness | | [Edge Performance](https://appshunter.io/ios/app/edge-performance/id1501787471) | 5.0 (6) | Free | Health & Fitness | | [One Heart.](https://appshunter.io/ios/app/one-heart/id6476815668) | 5.0 (2) | Free | Health & Fitness | ## More apps by KOA HEALTH DIGITAL SOLUTIONS SLU - [Perspectives Health](https://appshunter.io/ios/app/perspectives-health/id1239778459) - [Perspectives Health for OCD](https://appshunter.io/ios/app/perspectives-health-for-ocd/id1480371785) - [Koa Care 360 by Koa Health](https://appshunter.io/ios/app/koa-care-360-by-koa-health/id1485424497) - [Koa Mindset EU](https://appshunter.io/ios/app/koa-mindset-eu/id1575690478) - [Koa Habits](https://appshunter.io/ios/app/koa-habits/id1576320812) All apps by KOA HEALTH DIGITAL SOLUTIONS SLU: https://appshunter.io/developer/1693545130 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-20.*