# Koan: self-discovery journal — prompts to understand yourself

> AI-powered journaling app for self-discovery and emotional exploration. (iPhone/iPad app by Shenzhen Poplab Technology Co. Ltd..)

- Source: https://appshunter.io/ios/app/koan-self-discovery-journal/id1595588550 (this page in markdown: same URL + `.md`)
- Developer: [Shenzhen Poplab Technology Co. Ltd.](https://appshunter.io/developer/1330153351)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.70/5 from 13 App Store ratings · 32 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 42 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2022-01-04
- Data updated: 2026-08-17
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/koan-self-discovery-journal/id1595588550/reviews.md

## What is Koan?

Have you ever felt lost, overwhelmed, or stuck in your thoughts?

This journal app isn’t just for writing—it’s for discovering yourself.

With thought-provoking prompts and AI-guided reflections, explore your inner world and gain new perspectives on your emotions, memories, and dreams.

Write. Reflect. Grow.

REVIEWS

I really like this app, it makes me feel myself.
--Ordinary people 26746

This App is like a window to my soul, where I can say something to it that is only in my heart but never so bravely said, I hope he will always be so simple and innocent!
--Nan

3 minutes of self-discovery every day can help my spiritual world maintain stability:) 
-- wtcx

SUBSCRIPTION PRICING AND TERMS

Koan offers a subscription options:

$49.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. 

Read the terms and conditions here:
https://aboutkoan.notion.site/Terms-and-Conditions-8087949f323f449b8912d2b5caf7bcf0

Read the privacy policy here:
https://aboutkoan.notion.site/Privacy-Policy-33e419b9dae94801aec1b2f8a26f47d3

## Key features

- AI-guided reflections
- Thought-provoking prompts
- Emotional exploration
- Memory and dream analysis
- Daily self-discovery

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Membership | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime membership | $99.99 | one-time |


## Recent user reviews (10 of 32)

All indexed reviews: https://appshunter.io/ios/app/koan-self-discovery-journal/id1595588550/reviews.md

### 5/5 — 我去，太牛了吧，我的写作欲望暴增

*2024-05-20*

这个软件虽然没有太多复杂的功能，我觉得写作记录真的很够了！关键是ai反馈能读懂我，鼓励我，又让我有了写下去的欲望！我很少来评价，这个对我太有用了，哈哈哈哈，破天荒来评价软件！开发者牛！

### 4/5 — 挺好的，一些建议

*2024-02-21*

可以将自己写的每一篇在“自我”那一页折叠展示吗？还有，写完 了发现错别字不能编辑也很苦恼。加一个去年今日回顾功能也不错。期待变的更好

### 5/5 — 有点问题

*2024-02-11*

不小心注销账号了，重新注册注册不了怎么办

### 4/5 — :)

*2023-12-20*

I love this app already! Though I do wish we got more, without having to pay. I understand certain things, but a lot of it is blocked off, things I would like to try.

### 1/5 — 做法极其让人感到恶心，并吃相难看

*2023-11-14*

首先这款运用我并不觉得好用，所以我进行了，删除萝卜青菜各有所爱，我觉得这是可以理解的
其次在我删除这个应用将近两周之后，她对我进行了扣费，我再试两次申请了退款之后均被拒绝，如今被告知再也无法申请退款
我不明白，在一个用户对这个应用使用时长，仅仅达到一天不到的情况下，为什么对他进行扣款之后并拒绝了退款？即便98块钱只是一个小数目，但我觉得也是我们自己挣的钱，我不明白为什么要这么对待别人？
这种吃相未免太过恶心且难看了吧……

### 1/5 — 登录不进去

*2023-08-24*

试用会员开通后并未到账，尝试退出后重新登录。结果退出后就再也登录不进去了，卸载重装也没有用。本来挺喜欢这个软件的，希望解决问题

### 1/5 — Can’t do anything without paying

*2023-06-29*

This app seems like a great idea, but there should be more options for the people that don’t want to subscribe. The app is useless unless you pay for the “full experience”.

### 4/5 — 有网页版就好了，手机打字没有那么方便

*2023-06-25*

希望有网页版

### 4/5 — 英文版错误太多了

*2023-03-04*

经常出现重复问题 还有很多单词/语法错误 对英文版上点心吧

### 1/5 — 吃相别太难看

*2023-03-02*

挺好的一个软件付费毁了一切 所有模块都得开会员解锁？动脑子了吗你们 付费是为了更好的功能而不是基础使用！

## Frequently asked questions about Koan

### What is Koan?

Koan is a self-discovery journal app that uses AI-guided prompts to help users explore their emotions, memories, and dreams. It aims to provide a space for personal growth and gaining new perspectives.

### How much does Koan cost?

Koan offers an annual subscription for $49.99 per year. There is also a 7-day free trial available for the annual membership.

### Does Koan have ads?

No, Koan does not contain advertisements. The app is free to download and offers a subscription for full access to its features.

### How do I cancel my Koan subscription?

You can manage your subscription and turn off auto-renew in your iTunes Account Settings at least 24 hours before the current period ends. Your iTunes Account will be charged upon purchase confirmation.

### What devices does Koan support?

Koan is available on iPhone, iPad, and iPod. It is designed for Apple devices.

### How often is Koan updated?

The latest version of Koan is 1.5.0, which was last updated on May 1, 2025. This indicates regular updates to improve the app.

### What do users like about Koan?

User reviews suggest that people appreciate Koan for making them feel more like themselves and for acting as a 'window to my soul.' Some users also find that just 3 minutes of daily use helps maintain stability in their spiritual world.

### Is Koan suitable for all ages?

Koan has an age rating of 4+, making it suitable for a wide range of users. The app focuses on self-reflection and personal growth.

## Version history (last 5 releases)

### 1.5.0 — 2025-05-01

Writing practice: with topics that are great for repeated practice.

### 1.4.3 — 2024-10-29

-Sync Koan writing sessions to Apple Health mindful minutes.
-Special offer for lifetime membership

### 1.4.2 — 2024-07-31

fix some bugs

### 1.4.1 — 2024-02-20

1.Added AI assistant for feedback suggestions on your writings.
2.Landscape mode designed for iPad and Mac.
3.New direct writing entry on the homepage.

### 1.4.0 — 2024-02-02

1.Added AI assistant for feedback suggestions on your writings.
2.Landscape mode designed for iPad and Mac.
3.New direct writing entry on the homepage.

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## More apps by Shenzhen Poplab Technology Co. Ltd.

- [SPACE - 心事分享给宇宙](https://appshunter.io/ios/app/space/id1389063578)
- [You're So Great](https://appshunter.io/ios/app/youre-so-great/id6444022109)
- [StrollMemo](https://appshunter.io/ios/app/strollmemo/id6462054834)
- [灵光纸条](https://appshunter.io/ios/app/id6468341870)
- [情绪小助](https://appshunter.io/ios/app/id6502696370)

All apps by Shenzhen Poplab Technology Co. Ltd.: https://appshunter.io/developer/1330153351

## Related topics

[koan](https://appshunter.io/ios/topics/koan)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*