# Kora: Stop Porn with Kegel — Quit Porn, Build Core Strength > App for men to quit porn and build core strength with Kegel exercises. (iPhone/iPad app by Adventure Labs d.o.o..) - Source: https://appshunter.io/ios/app/kora-stop-porn-with-kegel/id6755966580 (this page in markdown: same URL + `.md`) - Developer: [Adventure Labs d.o.o.](https://appshunter.io/developer/1710970735) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 5 App Store ratings - Age rating: 12+ - Requires: iOS 17.6 · 38 MB - Released: 2025-12-09 - Data updated: 2026-08-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/kora-stop-porn-with-kegel/id6755966580/reviews.md ## What is Kora? Break free from porn. Build real strength. Kora is the first app that attacks porn addiction from the body + mind + discipline angle. Daily Kegel training strengthens the pelvic floor - the core muscle that controls urges, arousal, confidence, and sexual performance. No judgment. Just a simple system that builds you into a stronger, more disciplined man. -- Why Kegels? Why Kora? Kegels are clinically proven to: • Increase control over urges • Reduce compulsive arousal • Improve erection quality • Boost stamina & confidence • Strengthen the mind-body link • Reduce the impact of triggers • Support testosterone-driven behaviors (focus, drive, discipline) Your body becomes your tool for recovery. -- Porn Recovery that Actually Works Kora uses science-based recovery techniques: • Streak tracker with relapse protection • Urge logging + trigger analysis • Mood & energy tracking • Weekly recovery insights • Reflection prompts that build mental resilience Every time you choose discipline → you level up. -- Gamified Transformation Engine Earn T-Points (Testosterone Points) for: • Completing daily Kegel workouts • Avoiding PMO • Logging urges instead of giving in • Completing missions • Achieving weekly goals • Finishing “Masculine Challenges” • Staying consistent streaks Use T-Points to unlock: • Hard-mode Kegel workouts • Streak Shields • Advanced programs • Achievement badges • Special recovery tools You’re not just quitting. You’re transforming. -- Daily Kegel Workouts (Your Core Routine) Your daily discipline anchor: • Guided audio/haptic pacing • Progressive levels (Beginner → Elite) • Overtime difficulty adaptation • Short, effective, 2-minute sessions • Designed for morning, afternoon, and late-night urges Every rep makes you stronger - physically and mentally. -- Hyper-Personalized Recovery Kora adapts to your patterns: • High-risk times • Mood dips • Relapse cycles • Stress moments • Sleep changes • Urge spikes • Long-term trends You get micro-interventions when you need them most. -- See Your Progress • Strength progression • Streaks & milestones • Urge frequency chart • Mood & energy timeline • Kegel level improvements • Weekly summaries Your transformation becomes visible. -- Built for Men Who Want to Take Control Whether your goal is to quit porn, level up your sexual performance, reclaim discipline, or strengthen your core -> Kora gives you a science-backed system that works. Take back control. Build the real you. -- FEATURE LIST • Daily Kegel training • Guided workouts with haptics • Progressive difficulty • Porn-free streak tracking • Mood & urge logs • Trigger detection • T-Points reward system • Daily missions • Weekly challenges • Streak Shields • Personalized insights • Emergency “Urge Crusher” mode • Advanced breathing routines • Clean, minimal, masculine design • Fully private (no accounts required option) -- Subscription Kora is a paid app. Usage requires a subscription. • Payment is charged to your Apple ID upon purchase confirmation. • Manage or cancel anytime in your Apple ID settings. -- Terms Under the following terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Daily Kegel training - Guided workouts with haptics - Porn-free streak tracking - Mood & urge logging - T-Points reward system - Personalized insights - Gamified transformation engine ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited access | $12.99 | per month | | Unlimited access | $49.99 | per year | | Unlimited access | $29.99 | per year | | Unlimited access | $4.99 | per 7 days | | Unlimited access | $14.99 | per month | | Unlimited access | $29.99 | per 3 months | ## Frequently asked questions about Kora ### What is Kora? Kora is an app designed to help men quit porn and build core strength. It uses a combination of daily Kegel exercises, urge logging, and a gamified system to foster discipline and recovery. ### How does Kora help with porn addiction? Kora addresses porn addiction by strengthening the pelvic floor muscles through Kegels, which are clinically proven to increase control over urges and reduce compulsive arousal. It also includes streak tracking, urge logging, and trigger analysis. ### What are Kegel exercises and why are they important in Kora? Kegel exercises strengthen the pelvic floor, a core muscle that influences urges, arousal, confidence, and sexual performance. In Kora, they are a daily discipline anchor designed to build physical and mental strength. ### Does Kora have ads? Yes, Kora contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience. ### What are T-Points in Kora? T-Points (Testosterone Points) are earned in Kora for completing workouts, avoiding PMO, logging urges, and achieving goals. These points can be used to unlock advanced features and rewards. ### What is the pricing for Kora's subscription plans? Kora offers various subscription plans, including weekly access for $4.99, monthly access for $12.99 or $14.99, and yearly access for $29.99. There are also 3-month plans available for $29.99. ### What devices is Kora available on? Kora is available on iPhone and iPad devices. ### How often is Kora updated? The latest version of Kora was released on February 16, 2026, indicating regular updates to improve features and user experience. ## Version history (last 5 releases) ### 1.0.5 — 2026-02-16 Break free from porn. Build real strength. Kora is the first app that attacks porn addiction from the body + mind + discipline angle. In this update we fixed some minor bugs. ### 1.0.4 — 2026-01-15 Break free from porn. Build real strength. Kora is the first app that attacks porn addiction from the body + mind + discipline angle. In this update we fixed some minor bugs. ### 1.0.3 — 2026-01-13 Break free from porn. Build real strength. Kora is the first app that attacks porn addiction from the body + mind + discipline angle. In this update we fixed some minor bugs. ### 1.0.2 — 2025-12-19 Break free from porn. Build real strength. Kora is the first app that attacks porn addiction from the body + mind + discipline angle. In this update we fixed some minor bugs. ### 1.0.1 — 2025-12-17 Break free from porn. Build real strength. Kora is the first app that attacks porn addiction from the body + mind + discipline angle. In this update we fixed some minor bugs. ## Apps similar to Kora | App | Rating | Price | Category | | --- | --- | --- | --- | | [Kegel Prime: Men's Health](https://appshunter.io/ios/app/kegel-prime-mens-health/id6749936677) | 4.5 (238) | Free | Health & Fitness | | [Titan Men: Kegel Exercises App](https://appshunter.io/ios/app/titan-men-kegel-exercises-app/id6654918040) | 4.0 (13) | Free | Health & Fitness | | [Outlast - Last Longer in Bed](https://appshunter.io/ios/app/outlast-last-longer-in-bed/id6670525748) | 4.7 (309) | Free | Health & Fitness | | [Overcome Lust: Rewire](https://appshunter.io/ios/app/overcome-lust-rewire/id6744159890) | 4.7 (52) | Free | Health & Fitness | | [KegelUp: Kegel Trainer for Men](https://appshunter.io/ios/app/kegelup-kegel-trainer-for-men/id6746519863) | 4.6 (278) | Free | Health & Fitness | | [Kegel exercises men & women](https://appshunter.io/ios/app/kegel-exercises-men-and-women/id6472612698) | 4.6 (438) | Free | Health & Fitness | ## More apps by Adventure Labs d.o.o. - [Clubhub Nightlife](https://appshunter.io/ios/app/clubhub-nightlife/id6468936333) - [Clubhub Team](https://appshunter.io/ios/app/clubhub-team/id6468954581) - [kavva](https://appshunter.io/ios/app/kavva/id6740501534) - [StopSocial: Quit Socials Now](https://appshunter.io/ios/app/stopsocial-quit-socials-now/id6741330634) - [fitd. - rate your outfits](https://appshunter.io/ios/app/fitd-rate-your-outfits/id6744093706) - [CLARITY: Quit Porn Now](https://appshunter.io/ios/app/clarity-quit-porn-now/id6745797521) All apps by Adventure Labs d.o.o.: https://appshunter.io/developer/1710970735 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*